Bend By Courtney

Bend By Courtney Direct nervous system regulation. Breathwork Practitioner. Trauma Informed. Creator of Conscious Energetic Alignment™
Embodied Energetics is open ↓
(1)

06/06/2026

If me recording this with a house full of kids isn’t proof enough that I know how to regulate, nothing is 🙋‍♀️

Embodied Wellness Retreat Oct 12-14 in Berry.

Not only will you learn the tools you need to take home, but you will fully embody everything you learn over 3 days to train your nervous system for safety.

05/06/2026

You guys know I’ve been gut-health obsessed for as long as I can remember. There is a lot of noise out there but I found Brooke from who cuts through so much of that noise. Brooke sent me the Foundation box from her range & I really love it.

My iron was low. I can’t remember the exact number but I think it was 8 or 9 and I was told it should be over 30. So I’ve been taking the beef liver for iron along with the rest of the liver detox supplements from

I forgot to show you in this video but every night I drink the liver detox tea. It has become a ritual. I’ll post about it separately.

How do you feel about your gut health? If you have any questions at all, pop them here and we can answer

05/06/2026

Anyone else 🙋‍♀️

04/06/2026

Embodied Energy Retreat ✨

A place where you will embody your highest self. A place for you to settle, regulate and feel whole.

This is for my women who are on their wellness path and are ready to cement it into their body. Into their cells. A new way of living. A new baseline of peace.

My retreats are not “put” together. They’re carefully curated. The energy is unmatched and I’d love you to be part of it this October. Please type “info” below for all the details.

The Blue Moon only comes around once. 🌕And tonight, she’s asking you to surrender.Here’s that quiet nudge to release, to...
31/05/2026

The Blue Moon only comes around once. 🌕

And tonight, she’s asking you to surrender.

Here’s that quiet nudge to release, to clear, and to make space for what’s truly meant for you. So I created something special inside my membership just for tonight.

A Blue Moon Activation meditation.

Designed to move energy. To help you shed what’s been sitting heavy. To align you with the magic this rare moon is offering you right now.

I want you to experience it. For the next 24 hours I’m opening the doors to a 2 day free trial, because I know that once you feel what this space holds, you’ll wonder how you ever did this alone.

Come in. Get still. Let the meditation do what words can’t.

This is your moment. 🌕✨

Here’s what you’ll get in your 2 day free trial:

✨ Instant access to the Blue Moon Activation meditation
✨ Access to the full membership library + portal
✨ A community of women doing this work alongside you

Two-day free trial. Cancel anytime.

I have popped the link in my bio or you can message me for direct access.

29/05/2026

Align & Awaken ✨ Join the community. Want access? Comment “please” and I’ll send it to you…

27/05/2026

Guilty 😎

Address

Berry, NSW
2535

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