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Tuesday 9:30am - 6:30pm Wednesday 9:30am - 6:30pm Thursday 9:30am - 6:30pm Friday 9:30am - 5pm

Creative Roots Breath Therapy

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Australia
Brisbane City, QLD
Creative Roots Breath Therapy

𝙲𝚛𝚎𝚊𝚝𝚒𝚟𝚎 𝚁𝚘𝚘𝚝𝚜 𝚒𝚜 𝚊 𝚜𝚊𝚗𝚌𝚝𝚞𝚊𝚛𝚢 𝚏𝚘𝚛 𝚌𝚘𝚖𝚖𝚞𝚗𝚒𝚝𝚢. Without these our physical bodies become lifeless.

As with many things in life, breathwork is not a "quick fix" to heal ourselves and just as we would dedicate our time to going to the gym to improve our physical health so to is needed for our mental health. In the same manner in which we "work out" to improve our bodies, regular sessions of breathwork, inner work, grounding and meditation are needed to improve our mental and spiritual bodies. To live life to our fullest, we need to invest in the physical, the mental and the spirit.

21/09/2026

Come together over two days and one night and connect to country in a way not many get to experience.

From a termite hollowed eucalyptus blank, learn how to shave, shape, sand, tune and ultimately play your very own didgeridoo.

Immerse yourself in nature, step away from the noise and get hands-on or come along with your son, father or someone close to you and share an experience that gives you plenty of time to connect, create and learn together.

Workshop includes

• Your own termite-hollowed eucalyptus didgeridoo blank

• PVC practice didge

• Tools & PPE

• Saturday night camp oven dinner

• Sunday breakfast & lunch

• Yidaki stories and playing introduction

• Two full days of hands-on instruction

Not included

• Camping equipment / sleeping gear

• Saturday breakfast & lunch

2026 Workshop Dates

17 - 18 Oct 2026,

31 Oct - 01 Nov 2026

19/09/2026

Community Breathwork
Saturday 26 September 2026 | 2:00pm – 4:30pm

Join us for a gentle afternoon of breath, sound and connection.

A space to slow down and breathe.

This will be our third last Community Breathwork for 2026. As we move closer to the end of the year, we’ll be taking a pause 2027 from our regular practices.

These gatherings have meant so much to us and we’re grateful for everyone who has shared this space, their breath and their experiences with us.

If you feel called to join us for one of these final gatherings, we’d love to have you there.

🙏

14/09/2026

As you may know, next year we’ll be stepping away from running our regular group workshops at Creative Roots and shifting our focus towards 1:1 sessions and space hire.

There are just 3 more Men’s Breath + Sound gatherings scheduled for 2026.

If you’ve been thinking about joining us, this is your invitation. These will be the final 3 Men’s Breath + Sound sessions, we’ll be hosting before we move into this next chapter.

We’ve found this practice to be incredibly vital for men and we’d love to see it continue. If there’s a man out there feeling called to create and facilitate a monthly men’s Breathwork space, please reach out we’d be happy to connect and support the conversation.

🙏

04/09/2026

The two weeks before an eclipse and the two weeks after can feel like a strange little in-between.

Things shift. Old layers surface. Life can feel a little less certain, while something deeper is quietly rearranging.

I’ve felt that in myself this eclipse season.

There have been things I’ve had to sit with, things I’ve had to be honest about and moments where I’ve simply had to stop trying to understand it all and listen.

Now, as I move through the other side, I’m beginning to see what the disruption was making space for.

I’ve written about that unfolding in my latest blog,

After the Eclipse: The Moon Remembers Herself.

If you’ve been feeling the shifts too, come and read it. It might meet you somewhere you’re standing right now.

https://www.creativerootsbreaththerapy.com/post/after-the-eclipse-the-moon-remembers-herself

29/08/2026

LIVE BY DESIGN
20th September · 9:30am

Maybe you’re not lost.

Maybe you’re just looking at yourself from the wrong angle.

We spend so much of our lives looking outward
at what everyone else is doing,
how quickly they’re moving,
what they’ve achieved,
how they make decisions,
how they show up in relationships…

And then wondering why our own life doesn’t feel quite right.

But what if your way was never supposed to look like theirs?

Human Design gives us a different lens.

A way to explore your energy, your patterns, your decision making, your natural strengths and the places where you may have learnt to override yourself.

Not as another identity to adopt.

But as an invitation to get curious.

What changes when you stop asking,
“What’s wrong with me?”
and start asking,
“What if this is simply how I’m designed?”

This month at Live By Design, we’ll gather as women to explore Human Design through conversation, embodiment, reflection and ritual.

Come curious.
Come open.
Come exactly as you are.

🤎 Nourishment Ticket — $35
Receive and enjoy the shared experience.

🤎 Share Ticket — $25 + bring a plate
Contribute to the table and the collective.

Sometimes all it takes is a different perspective to see yourself differently.

Live By Design
20th September · 9:30am

27/08/2026

Zenthai Shiatsu

18 September | 12–6pm

If your body has been asking for a little more attention, this is your reminder. ✨

Come and receive some care, space and deep listening through Zenthai Shiatsu.

Your body knows what it needs.

DM to book your session.

26/08/2026

🎈 Creative Roots turns 4 today.

And what a beautiful ride it’s been.

In many ways, it’s felt like raising a baby, we’ve witnessed all the stages. From the teething days, to finding our feet, taking those first little steps and slowly growing into who we are today.

Over the past four years, we’ve had so many beautiful humans walk through our doors, each one leaving a little piece of themselves here and becoming part of the Creative Roots story.

This photo, captured by Sam Macpherson at our 3rd Birthday, is one of our absolute favourites. It captures something that words can’t quite explain, the incredible community we’ve built together.

To everyone who has breathed, moved, cried, laughed, danced, connected, shared, listened, healed and simply been here with us…

Thank you.

Creative Roots is 4.
And we’re so grateful for every step that brought us here.

Happy birthday to this little creation of ours, always growing and evolving, just as we do.

20/08/2026

Cacao has a way of helping us slow down enough to actually feel what’s there.

Not forcing anything open. Just creating a little more space to be with ourselves, exactly as we are.

Sometimes that’s all the heart needs.

🤎

19/08/2026

Awakening The Heart
Sun, 13 Sept | Kobble Creek
2:30 pm – 5:30 pm

Join Lamisha & Jade ✨

A heart opening journey through cacao, rose, breathwork and kundalini activation, created to soften the body, quiet the mind and awaken the life force within.

Each stage of the journey flows into the next:
Cacao to ground and open the heart.

Rose to soften and deepen into devotion.

Breathwork to clear, release and reconnect with the body.

Kundalini Activation to awaken and allow the energy to move.

Each woman’s experience will be entirely her own, meeting her exactly where she is.

🥀

18/08/2026

Calling all the dads!

The night before Father’s Day, step away from the busyness and come home to your body.

Mat + Mish | Sound Lounge

🗓️ Saturday 5 September

⏰ 7:00–8:00pm

Mat will guide you through a deeply grounding sound journey, while Mish leads you through a meditative experience to help you slow down, land and reconnect within.

A space to pause. Receive.

And simply be.

Come as you are.

🤎

Address

29 Ray Booker Court
Brisbane City, QLD
4520

Opening Hours

Tuesday	9:30am - 6:30pm
Wednesday	9:30am - 6:30pm
Thursday	9:30am - 6:30pm
Friday	9:30am - 5pm

Telephone

+61434520305

Website

https://www.creativerootsbreaththerapy.com/

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