First Aid & Evidence Based Exercise

28/07/2026

Mental Health First Aid provides the tools through challenges and crisis situations.
Contact for course information.

27/07/2026

Do you or your business need First Aid Supplies or an AED? Everything you need is now available in my First Aid Shop
https://sharonneish.trainingdesk.com.au/shop

24/07/2026

Do you or your business need first aid supplies or an AED? My online shop has everything you need.

I provide nationally recognised First Aid, CPR and emergency response training for workplaces, schools, childcare services, fitness professionals, sporting clubs, clinical settings and the wider community. All courses are practical, engaging and designed to give participants the confidence and skill...

27/06/2026

Travelling with a walnut allergy means I never leave home without my adrenaline device. I'm reading food labels in different languages, asking questions at every restaurant and always hyper vigilant when I hear a bag of nuts open near me on public transport.

The good news is allergy treatment is evolving. We've all been trained to use an Epipen and Anapen adrenaline auto-injectors, now we have newer options such as the Neffy® nasal spray and Jext auto-injector.

If you or someone you love is at risk of anaphylaxis, don't rely on luck, carry your adrenaline device, know how to use it, and make sure the people around you know what to do in an emergency. It could save a life.

Book ahead in an upcoming course.

23/06/2026

A SCAD heart attack stands for Spontaneous Coronary Artery Dissection.

SCAD occurs when a tear develops in the wall of a coronary artery. Blood can then collect between the layers of the artery wall, creating a blockage that reduces blood flow to the heart muscle and causes a heart attack.

SCAD most commonly affects:

* Women are about 90% of cases
* People aged 30–60
* Individuals with few or no traditional heart disease risk factors
* Women during or after pregnancy
* People with certain blood vessel conditions such as Fibromuscular Dysplasia

SCAD symptoms are similar to any heart attack:

* Chest pain or pressure
* Pain in the arm, neck, jaw, or back
* Shortness of breath
* Sweating
* Nausea
* Dizziness

21/06/2026

13/06/2026

Meet the crew.

They're interactive, they light up rewarding each compression and inflate with each breath. The AED's simulate a real life emergency giving timely prompts to reassure the responder.

I pride myself in giving real time, real life scenarios to best prepare staff if the time arises.

Bookings available in July.

https://sharonneish.trainingdesk.com.au/enrol

12/04/2026

There’s something incredibly powerful about a room full of women who show up not just for themselves, but for others. 🤍

These incredible women stepped into the Mental Health for First Responders training with openness, courage, and a willingness to have the conversations that truly matter. What you’re seeing here isn’t just a practical scenario… it’s connection in action. It’s listening without judgment, responding with empathy, and building the confidence to support someone in their most vulnerable moments.

The life experience, compassion, and wisdom in this room created something really special.

Head to my website for course details and group bookings.

10/04/2026

Stepping up with confidence 💪

This emergency responder course HLTAID015 – Provide Advanced Resuscitation and Oxygen Therapy, is next level. After a refresher course today myself and Allens team are ready for real-world emergency response.
From managing airway emergencies to delivering oxygen and leading a resus team, we're now equipped to act when it matters most.
If you work in WHS, involved in outdoor sports & rec, or would like to advance in O2 administration, being prepared isn’t optional—it’s essential. 🚑