Emily Toner

21/06/2026

Books Open: 1:1 Online Therapy for Adults (18+)

Hi everyone,

I am re-opening my clinical psychology practice two days a week for 1:1 therapy clients via video call. I currently have immediate availability with no waitlist.

I predominantly work in an Acceptance and Commitment Therapy (ACT) framework, and also include MBCT, CBT, schema therapy, behavioural neuroscience, and wellbeing science practices to help you find clarity and realign with your values.

Areas of Focus:

Creatives & Entrepreneurs: Navigating work-life balance, identity, and industry challenges.

Neurodivergent Women: Managing burnout, chronic health issues, sensory overload, and navigating late diagnosis (ADHD, ASD, AuDHD).

Career & Life Transitions: Managing workplace stress, burnout, career indecision and rediscovering meaning and purpose.

Fees & Rebates:

Session Cost: $250

Medicare Rebate: $145.25 (with a GP referral and Mental Health Care Plan)

Out-of-Pocket Cost: $104.75

Sessions are conducted entirely via secure video call.

If you or someone you know is looking for grounded, genuine, practical, and non-judgmental support, please visit www.emilytoner.com or reach out directly via email [email protected].

Emily Toner is a Clinical Psychologist, Keynote Speaker, and Wellbeing Consultant specializing in corporate workshops, mental health, and mindfulness. With expertise in Behavioral Neuroscience and Positive Psychology, she delivers engaging, research-based talks to executives, professionals, and team

11/06/2026

Have you been prioritising joy and play recently?!

That will be the theme for our June Winter Day retreat. 27th June at Deśa retreat.

There are now 5 places left.

If you wish to join us the booking link is: https://events.humanitix.com/joy-play-a-winter-day-retreat

Emily xo

27/05/2026

For days when you need to gently realign.

05/05/2026

Dear Friends,

Sarah Blangiardo and I would love to invite you to a day of 'Joy and Play' at Deśa Retreat in the stunning coastal town of Jan Juc, 1.5hrs South West of Melbourne.

✨ The Details
- When: 27th June | 9:30am – 4:30pm
- Where: Deśa Retreat, Jan Juc
- Cost: *Early Bird: $180.00 (Available until 25th May) Standard:$210

✨ What to Expect
- Gentle, Accessible & Playful Movement
- Guided Meditation
- Inner Values Workshop (Emily's signature session!)
- Journaling Session
- Community Connection
- Deep Rest & Rejuvenation
- Welcome Platter + Afternoon Tea Provided
- Lunch at a nearby café (not included)

✨ Event Info & Booking Link:
https://events.humanitix.com/joy-play-a-winter-day-retreat

Brought to you in partnership with Deśa Retreat.

Do get in touch if you have any questions!

Emily xx

Through the lens of ‘Joy + Play’ we’ll explore what it means to reconnect with your childlike self and realign with the values that bring joy to your life.

30/04/2026

As a psychologist I see how chronic stress causes us to contract - narrowing our focus and burning out our capacity for change.

If we want to change the system, we have to look at the people running it.

I recently dived deep into the intersection of wellbeing and climate action with Luke Cook from .tv.

🔗 Full video link in bio.

28/04/2026

I’m not crying, you are!

After 6 years, this morning I guided my final meditation for my Creating a Safe World Within community.

It all started from a phone call from the team at Medibank back in March 2020, when, with a deep shared desire to support people sitting in uncertainty and fear about the pandemic, coupled with a very dodgy internet connection, I did my first daily morning meditation livestream as part of Medibank’s Live Better program. Four months later, with 5k people tuning in daily, medibank kindly allowed me to continue on here with the daily lives on my own page.

🩵 To everyone who has joined in a practice and shared a vulnerable, kind or supportive remark in the comments, I thank you. We proved that the online space does not need to be an unkind one, or an unsafe one. In six years of doing these lives, I am still yet to EVER read one unkind comment. That to me is the most special part of all. We created a community of kindness in a world that so desperately needs it, and we did it effortlessly.

So what is next you ask? Well, my heart and soul has been poured into my next community project -
✨ The True Nature App ✨

Think of it as a group experiment for finding awe in the everyday, grounded in the science of wellbeing.

Come and follow us here - True Nature or on Instagram - www.instagram.com/wearetruenature/ to get notified when we launch. 🚀

To all the beautiful community members, thank you for your unwavering support and love for me, Julian, and our amazing teachers Sarah Blangiardo, Ross, Emily Rose, Anna and Paul, and our community.

It’s time for some heartfelt endings and exciting new beginnings!

Much love,
Emily xo

01/08/2025

Hi all,

I am reopening space in my practice two days a week for 1:1 therapy clients via videocall. For a limited time only, my books are open to new clients and I have no wait time.

Areas of expertise:

Career
~ Career and life transitions
~ Work-related burnout, workplace stressors and bullying
~ Work-life balance for entrepreneurs and self-employed

Health
~ Women’s health (perimenopause, endometriosis, PMDD)
~ Support for chronic illness and/or chronic pain

Grief
~ Personal, existential and climate grief
~ Targeted support for environmentalists and advocates

Neurodivergence
~ ADHD, AuDHD, ASD and neurodiversity

I offer a grounded and non-judgmental space to help you find clarity, tools and support.

All sessions are rebatable via Medicare with a referral and Mental Health Care Plan from the GP.

I’m keeping the number of clients small and the work focused. If you're connected to someone who might benefit from this type of therapeutic support, feel free to pass along my details—or invite them to get in touch via my email or website—www.emilytoner.com.

Warmly,
Emily