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Southside Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southside Physio, Physical therapist, 16 Wilbow Street Woden, Canberra.

The whole team got together for Xmas in July (in August) festivities on Friday night enjoying burgers, beers and trivia....
12/08/2026

The whole team got together for Xmas in July (in August) festivities on Friday night enjoying burgers, beers and trivia.

Our biggest social event to date featuring staff from Tuggeranong, Woden and mobile and their partners.

Thanks for having us π‚πšπ©π’π­πšπ₯ 𝐁𝐫𝐞𝐰𝐒𝐧𝐠 𝐂𝐨.

Podcast of the month πŸŽ™οΈ:Do you choose to live truthfully or harmoniously and what’s the difference? Our podcast recommen...
27/07/2026

Podcast of the month πŸŽ™οΈ:

Do you choose to live truthfully or harmoniously and what’s the difference? Our podcast recommendation of the month is an oldie but a goodie from The Imperfects with Dr Emily Musgrove from 2022.

Link to the ep in comments below.

If your child struggles with constipation, has ongoing wetting accidents or avoids using the toilet you’re not alone. Th...
21/07/2026

If your child struggles with constipation, has ongoing wetting accidents or avoids using the toilet you’re not alone.

The good news is that with the right assessment and support many paediatric bladder and bowl problems can be managed successfully with Physiotherapy!

Check out the recent blog by our Paeds Physio Lauren on our website for more information, link in bio.

Elbow masterclass has kicked off with Chris Bacchus taking the team through the anatomy of the elbow over last few weeks...
13/07/2026

Elbow masterclass has kicked off with Chris Bacchus taking the team through the anatomy of the elbow over last few weeks.

Did you know the elbow is actually comprised of 3 joints! How well do you know your elbow anatomy?

Great to have Mark Wadie from Forge Therapy talk to the team last week about mental health crisis support. It’s importan...
29/06/2026

Great to have Mark Wadie from Forge Therapy talk to the team last week about mental health crisis support.

It’s important for Allied Health practitioners to be able to recognise, respond and refer on clients who may be facing a crisis.

If you or a loved one are experiencing a mental health crisis, please call:

Lifeline on 13 11 14
13YARN 13 92 76

Or emergency services on 000.

Very grateful for Mark’s input and hope to have him back again!

19/06/2026

Matt and Peps playing with the new Strength By Numbers AxIt force plates at Tugg.

Objective clinical testing using force plates now available at both Tuggeranong and Woden clinics for guiding return to sport decision making. πŸ“ˆ πŸ‘ŒπŸΌ

Both Woden and Tuggeranong teams have discussed surgical v conservative management of ACL injuries over the past couple ...
01/06/2026

Both Woden and Tuggeranong teams have discussed surgical v conservative management of ACL injuries over the past couple of weeks during team training. πŸ’­πŸ¦΅πŸ“š

Some takeaways were:

1. Surgical management is still the gold standard for athletes who have ruptured their ACL and want to return to high impact change of direction sports.

2. Conservative management for Isolated mid substance ACL injuries using a Bracing Protocol may be considered if surgical cost / patient age are a factor, if surgery is contraindicated, or the patient does not want to return to high impact change of direction sports.

3. Treatment of Patients using a Bracing protocol should always involve a GP / Sports Doctor for anti-coagulant prescription due to clotting risk, and early bracing is vital for best outcomes.

4. As always, patient Informed decision making is paramount!

The newest Southside team member has four wheels! 🚘
14/05/2026

The newest Southside team member has four wheels! 🚘

01/05/2026

Southside monthly challenge - Race to 100m on the Sumo strength Ski Erg. Sim reckons there needs to be an investigation!! 🀣

πŸ₯‰ Will 31s
πŸ₯ˆ Georgie 29s
πŸ₯‡ Chris M 28s

Have a great weekend all 😎

Marine (Tuggeranong) and Jasmine (Woden) are now treating concussion after completing their post-graduate training earli...
13/04/2026

Marine (Tuggeranong) and Jasmine (Woden) are now treating concussion after completing their post-graduate training earlier in the year.

They join Chris Bacchus and Djordje (both Tuggeranong) who can all assess and treat acute concussion and post concussion syndrome (PCS).

🧠 πŸ’ͺ🏻

Address

16 Wilbow Street Woden
Canberra, ACT
2606

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm

Telephone

+61262825010

Website

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