19/09/2026
A healing journey ramblings.💕🧿
A beautiful soul entering the healing space often carries old patterns and physical discomfort. What I’ve observed is that when these patterns surface, they bring along old memories as well.
I’ve been guiding individuals through personalised journey work and meditative practices while they’re on the table. These sessions are recorded and shared with your body system, helping you release what no longer serves you.
When you've experienced deep wounds and repeatedly worked through them, it’s important to remember that your story may not entirely disappear. Though ask yourself—what have you truly learned from it? How much growth have you achieved since then?
Sometimes, these memories can feel overwhelming, especially if you're fixating on the past. I’ve personally experienced old wounds resurfacing, and I’ve addressed them openly, expressing gratitude for the nonjudgmental presence of those in my life.
Remember, your body isn’t the source of your pain—your ego, your mind, and old thought patterns are the culprits, looping over and over again,
thrn how you choose to cope with that as well.. some resurface wounds, some eat the foods that increases more , some don’t sleep and the list goes on..
Take some time for introspection. Focus on the good in your life, and consider writing down affirmations—nothing elaborate required. Connect with nature, feel grounded, and practice gratitude for what you have. When old wounds resurface, they can threaten to tare you apart or lead you down different paths. The choice of how you heal is entirely up to you.