Cryo Spa Clinics

Cryo Spa Clinics With multiple appointment times available, including weekends, you can be sure to find a time that suits – no matter how busy your day is.

Sydney’s Premier Health & Wellness Centre

Situated in Sydney’s lower North Shore, Cryospa Clinics is a specialised Sydney Health & Wellness Centre designed to revitalise, re-energise and rejuvenate your mind, body and soul. As an award-winning business, Cryospa is dedicated to providing the best service to each and every customer looking to for cryotherapy, infrared sauna or salt room treatments

Located in Crows Nest, Cryospa Clinics is easy to reach on public transport.

05/06/2026

Long Weekend Plans: Relax

Long weekend plans?

Slow down.
Switch off.
Take a deep breath.

A sauna session, some red light therapy, time in the salt room or simply putting your feet up in Normatec boots might be exactly what your body has been asking for.

Because rest isn’t a luxury. It’s part of feeling your best.

📩 Book your long weekend reset with us.

01/06/2026

Come as often as you want. Because wellness works best when it becomes a habit.

Choose your membership:
✨ 1 treatment: $50/week
✨ 2 treatments: $60/week
✨ 3 treatments: $70/week
✨ All 4 treatments: $80/week

Includes:
• Infrared Sauna
• Red Light Therapy
• Salt Room
• Normatec Recovery

One session feels good. Consistency is where the real benefits happen.

📩 Send us a message to find the membership that suits you best.

T&Cs apply.

27/05/2026

A little thank you to all our amazing clients 💙

Every review, recommendation and kind word means so much to our business ✨
Thank you for supporting CryoSpa Clinics and being part of our community 🤍

25/05/2026

If your goal is to look glowy, fresh and well-rested… this combo is for you ✨

Infrared sauna helps boost circulation and relax the body, giving that healthy post-sauna glow while supporting stress relief and better sleep 🤍

Full body red light therapy works on a cellular level to support collagen production, skin health and overall recovery — helping your skin look brighter and more refreshed.

And finishing with a facial helps deeply hydrate, calm and nourish the skin for that fresh, radiant look ✨

Because looking rested isn’t only about skincare, it’s about supporting the body from the inside out.

Book your glow combo at CryoSpa Clinics.

24/05/2026

A small habit that can make your red light session even better ✨

Dry brushing before red light therapy helps stimulate circulation and lymphatic flow while gently exfoliating the skin — creating the perfect prep for your session 🤍

You can do it at home before coming, or simply arrive 5 minutes early and do it here before your appointment 💙

18/05/2026

Why treat only your face when you can treat your whole body? ✨

Full body red light therapy works beyond skin deep — supporting your cells from head to toe.
While helping with collagen and skin glow, it can also support recovery, muscle and tissue repair, sleep quality, circulation and overall wellbeing 🤍

Because your body doesn’t work in isolated parts.
When the whole body feels better, the skin often reflects it too.

15/05/2026

Sometimes your body needs more than just “a break”, it needs a full reset ✨

Compression boots to boost circulation and ease heavy legs.
Infrared sauna to relax muscles and calm the nervous system.
Red light therapy to support recovery, skin and overall wellbeing.
Massage to release tension and help the body slow down.
Salt room to breathe deeply and switch off for a moment 🤍

A few hours to recharge your body, clear your mind and leave feeling like yourself again.

09/05/2026

Just 30 minutes after a massage, your body can already feel completely different ✨

Your circulation increases, helping deliver more oxygen and nutrients through the body.
Muscles begin to soften and release tension, while the nervous system shifts into a more relaxed state 🤍

At the same time, lymphatic flow is stimulated, supporting the body’s natural detox and reducing that heavy, puffy feeling.

Sometimes slowing down for one hour is exactly what the body has been asking for.

A little reminder of our opening hours Time to slow down, recharge and make wellness part of your routine ✨Book your ses...
06/05/2026

A little reminder of our opening hours
Time to slow down, recharge and make wellness part of your routine ✨

Book your session at CryoSpa Clinics 🤍

03/05/2026

Mums do so much for everyone around them…
sometimes the best gift is simply a moment for themselves 💙

This Mother’s Day, give her time to slow down, relax and feel cared for.
From massages and infrared sauna to red light therapy and wellness treatments, our gift vouchers let her choose exactly what she needs most ✨

Because self-care should never feel like a luxury for mums. 🤍

Gift vouchers available now at CryoSpa Clinics
The perfect last-minute gift, but one she’ll truly remember.

Address

21 Falcon Street
Crows Nest, NSW
2065

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 9am - 1pm
4pm - 8:30pm
Thursday 9am - 1pm
4pm - 8:30pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Telephone

+61289647951

Website

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