TeamHEALTH

09/09/2026

Today is R U OK? Day 💛

Life has its ups and downs, and the people around us go through them every day. A simple conversation can remind someone they're not alone.

Four steps to a meaningful chat:
1️⃣ Ask R U OK?
2️⃣ Listen with an open mind
3️⃣ Encourage action
4️⃣ Check in again

You don't need to be an expert. Just a good listener and a good friend.

If you or someone you know needs support, TeamHEALTH is here: 1300 780 081. In a crisis, call Lifeline on 13 11 14.

08/09/2026

A huge thank you to our TeamHEALTH staff, Spike, Maria and Astrid for so generously sharing their stories with ABC News.

It takes real courage to talk openly about mental health struggles, hospital stays, and the road to recovery. Today, all three draw on those experiences in their work at TeamHEALTH, walking along side others on their pathway to recovery.

Our CEO, Rina Bruinsma reminded us of the people whose needs don't always fit neatly into emergency care, but who need support all the same. Spike, Maria and Astrid are proof of what is possible when people with lived experience are part of the solution.

Read the full article here: https://www.abc.net.au/news/2026-08-31/nt-mental-health-crisis-demand-support-services-lived-experience/107046824

This article contains references to su***de and self-harm. If it brings up anything for you, please reach out; Lifeline 13 11 14, 13YARN 13 92 76, or Su***de Call Back Service 1300 659 467.

The Northern Territory is in the midst of a mental health crisis. With support services struggling to keep up with demand, could bolstering the workforce with lived experience help?

07/09/2026

Not sure if what you're feeling is "enough" to reach out? It is. 💛

You don't have to be in crisis to talk to someone. TeamTALK is here for the in-between moments, when you're feeling disconnected, when stress is building, or when you just need someone to listen without judgement.

It's free, it's phone-based, and it's available every day of the year. Our local team offers a friendly, confidential ear and can help you find your way to other supports if you need them. No cost, no waitlist, self-referral welcome.

Reach out if you're:
🔸 Feeling isolated or alone
🔸 Carrying more stress than usual
🔸 After a confidential space to talk things through
🔸 Wanting a hand navigating local services

📞 1800 832 600
✉️ [email protected]
🕒 Weekdays 9am–8pm | Weekends 12pm–8pm

Proudly funded by Northern Territory PHN.

06/09/2026

We're looking forward to seeing you this morning! ☀️
Finding Employment is on at Casuarina Library, 9:30–11:00 am.
Bring your resume and come practise your interview skills with us. Free, no bookings needed. See you there! 💛

06/09/2026

This Thursday is R U OK? Day 💛

But here's the thing, you don't need to wait for a date on the calendar. This year's message says it best: Ask R U OK? Any Day.

A genuine "are you OK?", and really listening to the answer, can make a bigger difference than you'd think. To a mate, a neighbour, a family member, someone you haven't heard from in a while.

Who's on your mind today?

02/09/2026

📢 Looking for work? Want to build your confidence for your next interview?

Join us at the Finding Employment Community Hub for a free, practical interview skills session delivered in partnership with TeamHEALTH's Two Ways Program.

✅ Practice answering interview questions 🎤
✅ Take part in a mock interview 💼
✅ Receive expert feedback from industry professionals ⭐
✅ Connect with local support services and community resources 🤝
✅ Meet other job seekers and grow your confidence 🌟

📍 Casuarina Library
📅 Monday 7 September
⏰ 9:30 am - 11:00 am
🙋‍♂️ Community Hub = activities and service providers in the library to assist you
☕ Light refreshments provided 🍪
✅ Free drop-in session, no bookings required

01/09/2026

📦 We're on the move!

Between 10–14 September, our team will be packing up and settling into our new home at 69 Progress Drive, Nightcliff.

There may be some disruption to our usual services and response times during this window. If we're a little slower than normal to get back to you, please know we haven't forgotten you, we're just knee-deep in boxes!

We're sorry for any inconvenience this causes, and we thank you for your patience and understanding as we settle in. We can't wait to welcome you to our new space.

31/08/2026

Courage saves lives. So does showing up. 💛

The 2026 World Su***de Prevention Day NT Forum lands in Darwin on 10 & 11 September, and it's an event for all of us. Frontline workers, health professionals, educators, community leaders, students, families, people with lived and living experience, and anyone who wants to help build safer, stronger communities.

Two days at Danala, CDU City Campus, coming together to:
✔️ Reduce stigma
✔️ Strengthen community connections
✔️ Promote collaboration
✔️ Build hope

Expect powerful keynotes, honest conversations, and hands-on training and healing workshops.

Brought to you by SabrinasReach4Life and Waterlily Healing Indigenous Corporation . Scan the QR code on the poster to register, or email [email protected].

Support is always here. Lifeline 13 11 14 | 13YARN 13 92 76.

***dePreventionDay

30/08/2026

Job hunting can feel daunting, but you don't have to do it alone.

Join us at Casuarina Library on Monday 7 September for Finding Employment, a free Community Hub session helping local job seekers build confidence and connect.

Our Two Ways Program is partnering with City of Darwin Libraries to bring you a practical, hands-on morning where you can:
- Practise your interview skills in mock interviews
- Get personalised feedback from industry professionals
- Meet employment, community support and Services Australia reps

Monday 7 September 2026
9:30–11:00 am
Casuarina Library, 17 Bradshaw Tce

Bring your resume, grab a light refreshment, and take the next step. No bookings required, just come along.

29/08/2026

Sometimes you don't need a crisis line. You just need someone to talk to. 💬

TeamTALK is free, phone-based mental health support for Territorians, available 365 days a year. No referral needed, no cost, and no need to wait until things feel overwhelming.

You can talk things through with a locally based mental health professional who gets the Territory. Whether you're feeling isolated, carrying more stress than usual, or just want a confidential sounding board, TeamTALK is a safe first step. 💛

📞 Call TeamTALK on 1800 832 600
✉️ [email protected]
🕒 Weekdays 9am–8pm | Weekends 12pm–8pm

Reaching out doesn't have to be a big step. Sometimes it starts with a simple chat.