Watch Me Thrive

Watch Me Thrive Chantelle Medley ~ Breathwork | Nutrition | Nervous System Regulation | Inner Child Healing ~ Central West NSW. Guiding you back home to you.

Transform your life with the breath & food as medicine.

Upcoming… Limited availability this week so make sure you book to secure a spot. Tickets also selling fast for the speci...
05/06/2026

Upcoming…

Limited availability this week so make sure you book to secure a spot. Tickets also selling fast for the special collaboration event.

Website still down (& no correspondence from linktree!! Any suggestions for where I can create a new website?!)

However the links to book are in my bio, and you can always Dm, text or email me!!

Enjoy the long weekend!!!

Well my May special, bring a friend for free month, was such a vibe!! It turns out breathwork is definitely better toget...
01/06/2026

Well my May special, bring a friend for free month, was such a vibe!! It turns out breathwork is definitely better together. 👏🏼

I really want to ensure coming to Breathwork is affordable, it’s something we all need so much in the world we live in. So I’ve decided to bring in a permanent special… bring a friend along to a session with you & together pay only $50! ($10 savings). Simply book both of you in online & click pay later to pay your $50 (or $25 each) on the night.

I’ve also put together some 5 & 10 visit passes to make coming more regularly affordable also. Pay upfront to save. These can be gifted to others as gift vouchers also (the perfect gift)!! Link in bio to purchase or comment SAVE & I’ll send you the info!!

Can’t wait to see you at breathwork soon. 🫁

01/06/2026

Don’t forget to look back at how far you have come.

So often we focus on all the things we still haven’t achieved, but we forget to look back at how far we have actually come.

As a kid & teenager who struggled massively with anxiety, depression, hating myself & hitting some really low dark places thinking the world would be better off without me, who just molded into who I thought people would like & often abandoned myself in the meantime…

To where I am now. Someone who doesn’t abandon myself anymore, who shows up for myself, is more confident in who I am (this is still a process tho), who can tear up the DF completely sober 😂💃, & most importantly, is becoming a person that loves who she is & knows that she is here for a reason. 🙏🏼

I am grateful everyday that I can help support people along a path I once walked & continue to walk. A path that feels lonely & dark at times, where the old stories take over & you feel you will never get to the place you want to get to.

For those walking that path, please take it one day at a time, know you are not alone & never forget to look back & realise how far you have come. You are here for a reason too.

22/05/2026

Couldn’t agree more. Health & wellbeing is everything. Especially for our kids 🙏🏼

Held As You Are - a safe space for you to connect with like minded women, to share, gain support & clarity. A space wher...
18/05/2026

Held As You Are - a safe space for you to connect with like minded women, to share, gain support & clarity. A space where you are safe and free to just be you, held as you are.

Join Chantelle Medley (Breathwork facilitator) and Sonia Walker (Intuitive Coach) in this very special event for local women.

Limited places available. For more information on the event please see the booking link.

We can’t wait to share this space with you.
Chantelle & Sonia

To celebrate 3 years of providing breathwork services in Dubbo, I wanted to give back to the Dubbo community for all you...
17/05/2026

To celebrate 3 years of providing breathwork services in Dubbo, I wanted to give back to the Dubbo community for all your support. So for the month of May, if you attend breathwork groups you can bring a friend for free.

Simply book both you & your friend (or family member) in, but click pay later for one (or both of you) & either pay online or on the night via cash or card for the price of one.

Offer for the month of May only & one friend per paying attendee.

Opportunities left to come to breathwork are Tuesday 19th May 1pm or 6:30pm, & Tues 26th May 6:30pm. Limited places available, book early to miss disappointment.

Thank you for your support, it allows me to keep doing what I love & help more people.

Chantelle x

09/05/2026

Drum roll please… 🥁 and the winners are…
Belinda Mann - package 1
Jenna Stanley - package 2
Haley Marie Ferguson - package 3

Congratulations to our lucky winners, I will be in contact to organise delivery of your gifts!! 🎁

Thank you once again to all the generous businesses who donated & to everyone who entered. Thank you for supporting our small businesses, it means the world to us & We wish you could all win. 🙏🏼💗

We hope you all have the best Mother’s Day ever. 💐💝

Red Earth Natural Healing Centre
Fierce Performing Arts
Fitstop
The Wash House
Ella Baché Dubbo
Skin Logic au
Amy’s Dubbo
Dubbo Health Food
Goldies Cafe and Bistro
Glow Inside and Out Colonics
271 cafe

30/04/2026

It’s like a big sigh walking through these doors… a sense of relief as the weight almost instantly feels lifted & that feeling of calm & peace just washes over you.

The most beautiful experience that we feel incredible honoured & grateful to provide for our local community.

Our next reset is tomorrow night Friday 1st May at 6:30pm. Places are still available if you are in need of this experience in your life right now, we would love you to join us.

DM Peace or visit Watch Me Thrive for the link to book.

We hope to see you there x

Red Earth Natural Healing Centre



I just wanted to jump on & wish everyone a Merry Christmas, and say a massive thank you to everyone who has supported my...
23/12/2025

I just wanted to jump on & wish everyone a Merry Christmas, and say a massive thank you to everyone who has supported my business this year. Whether it’s liking, commenting on or sharing posts & stories, telling your friends & fam about me, putting my cards or posters in your shops, coming to breathwork or nutrition sessions, buying drops, buying gift vouchers etc etc. None of it goes unnoticed & any support no matter how little, helps me to be able to keep doing what I’m doing.

I’m so grateful to everyone I get to meet, support, hold space for on this journey. Thank you for trusting me & for your patience with my neurospicy brain & attempts to juggle 5 kids & a biz 🤣.

Thinking of anyone whose Christmas is looking different this year, who are missing loved ones or who is finding this time of year challenging for various reasons. Please be kind to yourself, know that you are never alone, & that nothing is more important than your wellbeing.

Here’s to a wonderful break, whatever that looks like for you. Looking forward to releasing some dates for 2026 sessions & sharing some of the new offerings I have planned.

Until then take care of you.
Big love, Chantelle x

Address

Dubbo, NSW
2830

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