Avia Chiropractic

Avia Chiropractic aviachiropractic.com.au/how-can-chiropractic-help-your-nervous-system/

Dr Romina & Dr Naomi are taking a small break for the Kings birthday long weekend 👏 Avia Chiropractic will be closed on ...
05/06/2026

Dr Romina & Dr Naomi are taking a small break for the Kings birthday long weekend 👏

Avia Chiropractic will be closed on Monday the 8th of June, and will Reopen Wednesday the 10th of June.

We look forward to seeing you all after the long weekend on Wednesday the 10th, refreshed, energised and ready for the week! 🫶 🌱 😀

** Dr Romina has limited availability Wed 10th & Thurs 11th June, so if you'd like to get an adjustment with her please try to plan ahead so we can best accommodate you! 💕

🥶 🧊 As the temperature drops, many people notice increased stiffness, tension headaches, reduced mobility, and flare ups...
01/06/2026

🥶 🧊 As the temperature drops, many people notice increased stiffness, tension headaches, reduced mobility, and flare ups of old injuries.

❄️ Cold weather can lead to:
• Less movement and exercise
• More time sitting indoors
• Increased muscle tension
• Poor posture while working from home

So if you’re reading this with your shoulders up near your ears, clenching your jaw, or constantly stretching your neck trying to relieve tension… it might be time to give us a call ☎️

Winter is the perfect time to stay proactive with your health, rather than waiting for a problem to start.

At Avia Chiropractic, we focus on helping you move well, feel better, and stay healthy through the colder months.

Book in now and keep your body moving, functioning and feeling its best this winter ❄️
Call us on 0431 130 594

Looking after your health shouldn’t stop at the clinic door. 💙At Avia Chiropractic, we offer engaging and practical heal...
25/05/2026

Looking after your health shouldn’t stop at the clinic door. 💙

At Avia Chiropractic, we offer engaging and practical health talks tailored for workplaces, gyms, schools, sports clubs, community groups, and corporate events.

Topics can include:
• Posture & spinal health
• Stress & nervous system health
• Injury prevention & recovery
• Healthy movement habits for everyday life

If you’re looking to bring something valuable, interactive, and evidence-based to your next event, we’d love to be involved.

📩 Get in touch to book Avia Chiropractic for your next health talk.

Your spine isn’t just structure, it’s protecting your nervous system — the system that controls how your body functions,...
14/05/2026

Your spine isn’t just structure, it’s protecting your nervous system — the system that controls how your body functions, heals, and adapts 🧠

When the spine isn’t moving well, it can create stress on that system, affecting how your body communicates and performs.

This often builds up over time before it ever shows up as pain.

Chiropractic care focuses on restoring movement and supporting that brain–body connection, so your body can function the way it’s designed to.

Modern life is convenient, but it’s also pulling us further away from how our bodies are designed to move.More sitting, ...
10/05/2026

Modern life is convenient, but it’s also pulling us further away from how our bodies are designed to move.

More sitting, less movement, and constant stress can all impact alignment and how the body functions.

Over time, this can affect energy, mobility, and overall wellbeing.

Chiropractic care helps restore alignment and support the nervous system, so you can move, feel, and function at your best!

06/05/2026

Pregnancy Pull Up Challenge 🤰🏻💪🏼

Will this series be a hit or a flop? We’ll find out - for my sake I hope we at least make it to 30 weeks… or there will be a big bruise on my ego 🫠

As someone who has strength trained for many years, and will continue training during pregnancy, I thought why not start a fun challenge to count down the weeks until we meet our baby 🤍

Each month I’ll share a compilation of weekly attempts, can we make it all the way to the end? 💪🏼
Wish me luck and put your guesses in the comments😂🤞🏼

Posture isn’t just about how you look, it directly impacts how your body functions every day.Slumped posture can affect ...
04/05/2026

Posture isn’t just about how you look, it directly impacts how your body functions every day.

Slumped posture can affect breathing, movement, and place extra stress on your spine and nervous system over time.

With modern lifestyles, long hours sitting and on devices are becoming the norm.

Chiropractic care helps support better alignment and movement, so your body can operate more efficiently and with less strain 🙌

30/04/2026

Well, have you? 👀👀

More screen time isn’t just a habit, it’s shaping how we think, move, and function 📱Research shows excessive screen use ...
27/04/2026

More screen time isn’t just a habit, it’s shaping how we think, move, and function 📱

Research shows excessive screen use can impact brain development, reducing attention, affecting sleep quality, and altering how the brain processes information, especially in growing kids.

Add in long periods of sitting and poor posture, and it can start to affect how the body and brain communicate.

Chiropractic care supports the connection between the brain and body, helping improve movement, posture, and overall function, so both kids and parents can stay balanced and performing at their best 🙌

26/04/2026

Giving the hardest working panini creator the best adjustment ever 👏🏼🥰

A round of applause for Pete, the man behind our local panini shop .coburg 💚🥪
From the freshest most delicious paninis, to coffee, and even brownies, there’s nothing they can’t do!

Of course he needs a little tune up every now and then 🙌🏼🌱
We’ve got your back 😂

Address

1/10 Dairy Drive
Fawkner, VIC
3058

Opening Hours

Monday 8am - 11am
3pm - 7pm
Wednesday 8am - 11am
3pm - 7pm
Thursday 8am - 11am
3pm - 7pm

Telephone

+61431130594

Website

https://aviachiropractic.com.au/

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