Cassie Amber

Cassie Amber Holistic Nutrition & Wellness

“they’re talking about you behind your back”..** ✨ the back ✨ 👀
28/08/2026

“they’re talking about you behind your back”..
** ✨ the back ✨ 👀

“come and do a ‘sh*t’ workout with me!!” 😆😆this is literally what consistency looks like.. 🏋️‍♀️i knew if i didn’t go on...
27/08/2026

“come and do a ‘sh*t’ workout with me!!” 😆😆
this is literally what consistency looks like.. 🏋️‍♀️

i knew if i didn’t go on this day, the workout was not gonna happen.. 🙅‍♀️
but was also feeling sh*t ❌

instead of skipping it because it ‘won’t be good’, switching the mind from needing to be PERFECT or ON-POINT, to just ‘SOMETHING is better than NOTHING’ 🖤

23/08/2026

꧁༒• 𝕝𝕚𝕗𝕖 𝕠𝕗 𝕒 𝕓𝕠𝕕𝕪𝕓𝕦𝕚𝕝𝕕𝕖𝕣 💁🏼‍♀️💅🏼 •༒꧂

23/08/2026

✿.｡.:* 𝓌𝒽𝑒𝓃 ‘𝐻𝒜𝒱𝐸’ 𝓉𝑜 𝒷𝑒𝒸𝑜𝓂𝑒𝓈 ‘𝒲𝒜𝒩𝒯’ 𝓉𝑜.. ༒꧂

22/08/2026

𝕒𝕤 𝕚𝕗 𝕥𝕙𝕖 𝕡𝕖𝕠𝕡𝕝𝕖 𝕚𝕟 𝕥𝕙𝕖 𝕘𝕒𝕤 𝕤𝕥𝕒𝕥𝕚𝕠𝕟 𝕒𝕣𝕖𝕟’𝕥 𝕒𝕝𝕣𝕖𝕒𝕕𝕪 𝕚𝕟 𝕖𝕟𝕠𝕦𝕘𝕙 𝕤𝕙𝕠𝕔𝕜 𝕕𝕦𝕖 𝕥𝕠 𝕤𝕦𝕣𝕡𝕣𝕚𝕤𝕖/𝕚𝕟𝕥𝕣𝕚𝕘𝕦𝕖 𝕒𝕥 𝕥𝕙𝕚𝕤 𝕛𝕒𝕔𝕜𝕖𝕕 𝕒𝕤 𝕘𝕚𝕣𝕝 𝕞𝕦𝕤𝕔𝕝𝕚𝕖𝕣 𝕥𝕙𝕒𝕟 𝕥𝕙𝕖 𝕘𝕦𝕪𝕤 𝕨𝕠𝕣𝕜𝕚𝕟𝕘 𝕨𝕚𝕥𝕙 𝔹𝕃𝕌𝔼 𝕙𝕒𝕚𝕣, 𝕟𝕠𝕨 𝕨𝕖𝕒𝕣𝕚𝕟𝕘 𝕔𝕒𝕥 𝕖𝕒𝕣𝕤 𝕣𝕒𝕟𝕕𝕠𝕞𝕝𝕪 𝕒𝕤 𝕨𝕖𝕝𝕝?? ✧ 😅🐈‍⬛

𝕥𝕙𝕖𝕣𝕖 𝕒𝕣𝕖 𝕟𝕠 𝕣𝕦𝕝𝕖𝕤 𝕥𝕠 𝕝𝕚𝕗𝕖, 𝕠𝕟𝕝𝕪 𝕥𝕙𝕖 𝕠𝕟𝕖𝕤 𝕪𝕠𝕦 𝕞𝕒𝕜𝕖 𝕦𝕡 𝕒𝕟𝕕 𝕒𝕓𝕚𝕕𝕖 𝕓𝕪 𝕚𝕟 𝕪𝕠𝕦𝕣 𝕠𝕨𝕟 𝕙𝕖𝕒𝕕 ♡⸝⸝₊ ⊹ 🧠💞

18/08/2026

𝕟𝕠𝕥𝕙𝕚𝕟𝕘 𝕝𝕖𝕤𝕤 𝕥𝕙𝕒𝕟 ✨ 𝔻𝕀𝕍𝔸 𝔼ℕ𝔼ℝ𝔾𝕐 💅🏼

the routines and habits to keep you grounded and bring you back to your body, with the basics of looking after yourself ...
11/08/2026

the routines and habits to keep you grounded and bring you back to your body, with the basics of looking after yourself 🔮🦅

last but not least, you have to be okay with actually NEVER winning or never reaching the desired outcome, because nothi...
08/08/2026

last but not least, you have to be okay with actually NEVER winning or never reaching the desired outcome, because nothing is ever guaranteed 👑

they say ‘love the process, love the process’, but you genuinely have to be pursuing something simply because you LIKE it, not for the sake of reaching a placing 🦄
~
Jess Roccasalvo | Photographer
FMG INTERNATIONAL BALI

🔮🧜🏼‍♀️🦇🪄🛸💖⛓️🐉
19/07/2026

🔮🧜🏼‍♀️🦇🪄🛸💖⛓️🐉

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