12/09/2026
Women’s Health Week - that’s a wrap! 💜
From the DBC team attending the Centre for Women’s Safety and Wellbeing conference, hosting a Women’s Health Week staff morning tea, hosting the Shine students for an Amazing Race style scavenger hunt, our Fabulous Hot Flushes and Helpful Conversations perimenopause session and then finishing the week off with a pop-up stall at the Spanks and the city comedy show - What a week it has been!
Throughout the week, we focused on this year's theme of "Do it Anyway", here is a recap of each day:
Monday - To fuel 🍉
Practical nutrition tips and realistic food habits to help you feel your best.
Tuesday - To move 🏃♀️
A fresh take on movement that’s practical, inclusive and designed for real life.
Wednesday - To rest 😴
Exploring the power of sleep, downtime and giving yourself permission to rest.
Thursday - To breathe 💨
Honest conversations and practical support for women’s mental wellbeing.
Friday - To connect 💬
Celebrating the small steps that help build meaningful connection and community.
Thank you to everyone who joined us, came along, shared, chatted and connected with us this week.
We’re already looking forward to next year's Women's Health Week! 💜