20/02/2026
Dry Needling vs Acupuncture; What’s the Difference?
Dry Needling
• Based on modern anatomy and trigger points
• Targets tight muscles and pain referral patterns
• Focused on relieving musculoskeletal pain and improving movement
Acupuncture
• Based on Traditional Chinese Medicine
• Works along meridians to balance Qi (energy)
• Aims to support whole-body health and internal balance
In short:
Dry needling treats muscle dysfunction and pain.
Acupuncture treats energy imbalance and overall wellbeing.