Performance Personal Training

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Performance Personal Training PPT is the gym that gets busy people the health & fitness they desire. Whether its fat loss or strength, our team is here to guide you

Our supportive community delivers guidance & everyone is treated as an individual, not another number. MACARTHUR'S BEST PERSONAL TRAINERS! Since 2013, we've been helping people who take both family and career seriously, take back their health and fitness and achieve long-lasting body transformation results. We’ve found that many people just don’t know how to get the right start on their fitness, health and fitness goals. They’ve either tried and just feel like they’re spinning their wheels, or they need help getting started on what to do and how to fit it into their busy lives. So we offer superior service, the right information, support, encouragement and the opportunity to be surrounded by like-minded, goal-driven individuals who just ‘get it’. With our facility, coaching is our focus and at the forefront of every experience.

Two things that come through loud and clear with all these clients1. Consistency is key. That’s how these amazing client...
30/10/2026

Two things that come through loud and clear with all these clients

1. Consistency is key. That’s how these amazing clients are building their strength and fitness.

2. Programming with structure and purpose gets the best results

We can’t wait to do it all again next week

28/10/2026

Feel like you get lifted by those around you?

You’re not imagining it, it’s really happening.

Get amongst the right gym community and you’ll try harder, push yourself to achieve more, get better results and keep showing up!

This is more than motivation.

It’s not just about dropping body fat as a vanity metric, it’s dropping body fat so you are healthier.High levels of vis...
28/10/2026

It’s not just about dropping body fat as a vanity metric, it’s dropping body fat so you are healthier.

High levels of visceral fat significantly increase the risk serious metabolic, cardiovascular and chronic health conditions.

Imagine our clients joy when reading they’ve gone from a high level ranking of 16 down to a 7!
They are no longer deemed as high risk for diseases such as high blood pressure, diabetes, fatty liver, heart attack or stroke & more.

These results have come through consistency in our squad program, if you need this sort of change shoot us a DM

The next yellow towel winner is.....Matthew you earnt this one through your daily actions showing up to train, and by sh...
27/10/2026

The next yellow towel winner is.....

Matthew you earnt this one through your daily actions showing up to train, and by showing up for others too

Making PPT a space of encouragement and support goes beyond the coaching team, our clients live and breathe it too and its amazing to see it when the sessions are tough. It's hard enough keeping yourself going, so helping others out is a huge credit to Matt/

Congrats Matt! Can't wait to see you putting that towel to good use in sessions

26/10/2026

Skip the gym? Sure.
Skip the crew? Not a chance.

This isn't just a gym.

This is a community that shows up for each other, celebrates each other's wins and believes in each other too.

We were never just another gym and everyone who comes through the doors knows it.

How many kilos would be lifted in the gym on any given day? We don’t have the answer, but looking at some of these lifts...
23/10/2026

How many kilos would be lifted in the gym on any given day?

We don’t have the answer, but looking at some of these lifts from our clients from this week, it’s a lot!

Address

3/72 Lasso Road
Gregory Hills, NSW
2557

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 6am - 11am

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