Parkes Street General Practice

Parkes Street General Practice Parkes Street General Practice, is a family friendly medical practice caring for the local and wider

🎀 Know what’s normal for you.Being familiar with how your breasts normally look and feel can help you notice unusual cha...
25/08/2026

🎀 Know what’s normal for you.

Being familiar with how your breasts normally look and feel can help you notice unusual changes.

A new lump, changes in size or shape, ni**le or skin changes, discharge, or persistent unusual pain should be discussed with a healthcare professional.

📍 Parkes Street General Practice
Helensburgh NSW

🌸 Your health deserves a regular check-in.A GP appointment isn’t only for when you’re unwell. Women’s health consultatio...
23/08/2026

🌸 Your health deserves a regular check-in.

A GP appointment isn’t only for when you’re unwell. Women’s health consultations can be an opportunity to discuss reproductive health, cervical screening, breast health, heart and bone health, mental wellbeing and healthy ageing.

If there’s something you’ve been putting off discussing, your GP can help you work out the next step.

📍 Parkes Street General Practice
Helensburgh NSW

🌸 Your health deserves a regular check-in
• Cervical screening
• Breast health
• Heart & bone health
• Reproductive health
• Mental wellbeing

🏡 Healthy habits start at homeYou don’t need to make huge changes to improve your family’s health.🥦 Include more vegetab...
22/08/2026

🏡 Healthy habits start at home

You don’t need to make huge changes to improve your family’s health.

🥦 Include more vegetables and fruit
💧 Make water the everyday drink
🚶 Get outside and move together
📵 Enjoy some screen-free family time
😴 Keep regular sleep routines
❤️ Make time to talk and connect

Small, consistent habits can become part of a healthy family lifestyle.

From our PSGP family to yours, have a wonderful weekend! 🌿

📍 Parkes Street General Practice — Helensburgh

If you require a doctor's appointment this weekend,📞 Call us at (02) 4294 1400 or book online www.psgp.com.auSaturday 8:...
21/08/2026

If you require a doctor's appointment this weekend,
📞 Call us at (02) 4294 1400 or book online www.psgp.com.au
Saturday 8:30am - 2:00pm ✔️
Sunday 8:30am - 2:00pm ✔️
Have a lovely weekend!!

💉 Is your family’s immunisation record up to date?Vaccination is an important part of protecting individuals and the wid...
19/08/2026

💉 Is your family’s immunisation record up to date?

Vaccination is an important part of protecting individuals and the wider community from vaccine-preventable diseases.

Vaccination needs may differ depending on age, health, occupation, travel plans and individual circumstances.

Not sure whether you or your child is due?

📱 Bring your immunisation records to your GP appointment and we can help you understand what may be recommended for you.

Please speak with your GP or healthcare professional for advice specific to your circumstances.

📍 Parkes Street General Practice
Helensburgh NSW

🌟 Is your child keeping up with their health checks?Children grow and change quickly, and regular health checks are a go...
16/08/2026

🌟 Is your child keeping up with their health checks?

Children grow and change quickly, and regular health checks are a good opportunity to discuss their development, behaviour, sleep, nutrition and general wellbeing.

You can also discuss concerns about speech, growth, hearing, vision, eating, sleep or frequent illnesses.

If something doesn’t feel quite right, you don’t have to wait.

💚 Our GPs are here to support children and families through every stage of childhood.

📍 Parkes Street General Practice
Helensburgh NSW

🌿 Welcome Dr Kinza Sadaqat to PSGPWe’re pleased to welcome Dr Kinza Sadaqat, GP Registrar, to Parkes Street General Prac...
16/08/2026

🌿 Welcome Dr Kinza Sadaqat to PSGP

We’re pleased to welcome Dr Kinza Sadaqat, GP Registrar, to Parkes Street General Practice.

Dr Kinza has broad clinical experience across general medicine, emergency medicine, surgery and telehealth, with special interests in cardiology, weight management, palliative care and paediatrics.

She speaks English, Urdu, Hindi and Punjabi and is passionate about compassionate, patient-centred and preventive care.

📅 Available Monday – Friday

📍 Parkes Street General Practice
Helensburgh NSW

Our skin naturally changes over time.Sun exposure, age and lifestyle factors can all affect the appearance and health of...
12/08/2026

Our skin naturally changes over time.

Sun exposure, age and lifestyle factors can all affect the appearance and health of our skin.
Taking small steps every day may help support long-term skin health.


📍Parkes Street General Practice, Helensburgh

Looking after your health today may help prevent problems tomorrow.Regular health checks can help identify risk factors ...
09/08/2026

Looking after your health today may help prevent problems tomorrow.

Regular health checks can help identify risk factors early and support better long-term health.
Preventive health assessments may include:
✔️ Blood pressure checks
✔️ Cholesterol screening
✔️ Diabetes screening
✔️ Skin checks
✔️ General health assessments
Small steps today can make a difference in the future.

📍Parkes Street General Practice, Helensburgh

Address

129 Parkes Street
Helensburgh, NSW
2508

Opening Hours

Monday 8:15am - 5:30pm
Tuesday 8:15am - 5:30pm
Wednesday 8:15am - 5:30pm
Thursday 8:15am - 5:30pm
Friday 8:15am - 5:30pm
Saturday 8:30am - 2pm
Sunday 8:30am - 2pm

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