Authentic Mummas Healing

Authentic Mummas Healing I am creating a community of connection, acceptance & healing, to create authentic role models. Want to learn more about the woo woo! Need help?

I am following my purpose to share my experiences & gifts with anyone who is called to join me on this journey. I want to create conscious connection with myself, others & my spirituality. My goal is to build a community where acceptance is the norm & healing is the goal. Allow me to immerse you in healing energy from head to toe, cleanse & clear your Chakras. Let me help you clear & cleanse past

traumas held in your womb space or I allow me to cleanse & clear your home or office of negative energy from past tenants, owners, or visitors. Come join one of my workshops. Join up to one of my coaching packages to become the authentic, confident spiritually grounded person you deserve to be. or Join my monthly meditation circle, where I will take you on a journey through my intuitively written guided meditation. All this can be found on my webite, click on the link above.

One of the things I love most about wellness is that it isn't one-size-fits-all.Our needs change throughout life, but th...
14/08/2026

One of the things I love most about wellness is that it isn't one-size-fits-all.

Our needs change throughout life, but the foundation always comes first. From there, we can add targeted support for the season we're in.

💜 Teen
Foundation + Omegas, Clary Sage for comfort, and calming Shinrin-Yoku.

🌿 Young Mum
Foundation, MetaPWR Assist before meals, Clary Sage, and Shinrin-Yoku to support the demands of busy motherhood.

🌸 Perimenopause+
Foundation, MetaPWR Assist, Clary Sage, and Shinrin-Yoku to support restful sleep and overall wellbeing.

💙 The Guys
Foundation, MetaPWR Assist, Shinrin-Yoku + Thyme, and RevitaZen for everyday support.

The beauty of wellness is that it can be personalised to your unique needs and stage of life.

💬 Not sure where to start? Send me a message and I'd love to help you build a wellness routine that's right for you.

After a full day of work, family, and everything life throws my way, I've learnt that how I end my day is just as import...
13/08/2026

After a full day of work, family, and everything life throws my way, I've learnt that how I end my day is just as important as how I begin it.

This simple evening routine has become my saving grace and something I rarely skip.

🌙 Copaiba Softgels – A beautiful way to support relaxation and overall wellbeing at the end of the day.

💜 Lavender Peace Softgels – Part of my evening wind-down routine, helping me create a calm and peaceful bedtime ritual.

⚡ MetaPWR Advantage – Supporting healthy metabolic function and helping me stay consistent with my overall wellness goals.

It's not about perfection it's about creating small, intentional habits that help me wake up feeling refreshed and ready for a new day.

Our evening routine is an investment in tomorrow's energy.

💬 If you're looking to create a simple night-time wellness routine or would like to learn more about these products, send me a message. I'd love to help you find what works best for you.

One of my favourite reminders from this year's doTERRA Convention was the importance of creating simple daily rituals th...
12/08/2026

One of my favourite reminders from this year's doTERRA Convention was the importance of creating simple daily rituals that support our wellbeing.

Sometimes it's not about doing more it's about creating small moments to pause, breathe, and reset.

✨ Shinrin-Yoku – A grounding blend to help calm the mind and support your nervous system. Perfect to diffuse or inhale during moments of stress.

🌿 Thyme – A warm, herbaceous essential oil that's wonderful in the kitchen or diffused to create a comforting atmosphere.

💚 RevitaZen – A fresh, revitalising blend designed to help you reset and bring a renewed sense of energy to your day.

Whether you're navigating the busy season of motherhood, perimenopause, work, or the everyday demands of life, having simple wellness rituals can help you feel more grounded and supported.

Sometimes the smallest habits have the biggest impact.

💬 If you'd like to learn more about these new oils or find the right daily ritual for your lifestyle, send me a message. I'd love to help you create a routine that works for you.

One of the exciting product launches announced at this year's doTERRA Convention was the NEW Frankincense Stick + Naio W...
11/08/2026

One of the exciting product launches announced at this year's doTERRA Convention was the NEW Frankincense Stick + Naio Wood!

Designed to make your daily wellness routine even easier, this beautiful new product combines the timeless benefits of Frankincense with the grounding aroma of Naio Wood in a convenient, easy-to-apply stick.

Whether you're looking to support moments of mindfulness, create a calming daily ritual, or simply enjoy these beautiful essential oils on the go, this new release is a wonderful addition to your collection.

✨ Now available from 31 July 2026.

If you've been waiting to try one of Convention's newest releases, this is the perfect time!

💬 If you'd like to learn more about the NEW Frankincense Stick + Naio Wood or you'd like to place an order, send me a message. I'd love to help you get yours!

One of the exciting launches at this year's doTERRA Convention was the NEW Metabolic Wellness Kit.But what exactly is me...
10/08/2026

One of the exciting launches at this year's doTERRA Convention was the NEW Metabolic Wellness Kit.

But what exactly is metabolic health?

Metabolic health is your body's ability to convert the food you eat into energy while maintaining balance to support your overall wellbeing.

When your metabolism is functioning well, it helps support:
✨ Steady energy throughout the day
✨ Healthy blood sugar levels
✨ Healthy carbohydrate metabolism
✨ A resilient foundation for overall wellness

When it's out of balance, it can show up as afternoon energy crashes, sugar cravings, stubborn weight changes, or simply not feeling your best.

The NEW Metabolic Wellness Kit has been thoughtfully formulated to support these important foundations, helping you feel energised and balanced every day.

Small changes really do add up, and supporting your metabolic health can make a big difference in how you feel from morning through to night.

💬 If you'd like to learn more about the Metabolic Wellness Kit or you're ready to order yours, send me a message. I'd love to help you decide if it's the right fit for your wellness journey.

One of the exciting product launches from this year's doTERRA Convention was the NEW Mental Wellness Kit.Mental load isn...
09/08/2026

One of the exciting product launches from this year's doTERRA Convention was the NEW Mental Wellness Kit.

Mental load isn't just about everything you're carrying it's also about how long you've ignored what your body has been trying to tell you.

Your body whispers...
🤍 Slow down.
🤍 Rest.
🤍 Nourish me.
🤍 Support me.

Ignore those whispers long enough, and eventually your body has to shout.

When we're constantly under stress, our nervous system can become stuck in ""fight or flight"" mode. Elevated cortisol over time may contribute to:
✨ Fatigue
✨ Poor sleep
✨ Brain fog
✨ Feeling overwhelmed
✨ Hormonal imbalance
✨ Burnout

When cortisol is supported and follows its natural rhythm, it helps us wake with energy, unwind at the end of the day, enjoy restorative sleep, and gives the body time to repair and recover.

The NEW Mental Wellness Kit has been thoughtfully designed to support your wellness foundations, calm the nervous system, and help you navigate life's daily demands with greater balance.

💬 If you'd like to learn more about the Mental Wellness Kit or you're ready to order yours, send me a message. I'd love to help you decide if it's the right fit for you.

One of the most fascinating sessions at this year's doTERRA Convention explored our new and improved understanding of ho...
06/08/2026

One of the most fascinating sessions at this year's doTERRA Convention explored our new and improved understanding of hormones.

Hormones influence so much more than reproduction they play a vital role in our energy, mood, sleep, metabolism, focus, and overall wellbeing.

One key takeaway was how differently men and women experience hormonal rhythms.

🌸 Women naturally move through a monthly hormone cycle.

💙 Men experience a daily hormone cycle, with testosterone naturally rising and falling every 24 hours.

The exciting news from Convention was the launch of doTERRA's new Hormone Health Kit, designed to naturally support healthy hormone balance and overall wellbeing.

Whether you're looking to support mood, energy, sleep, or simply care for your body through every stage of life, having the right wellness tools can make a real difference.

💬 If you'd like to know what's included in the new Hormone Health Kit or you're ready to order, send me a message. I'd be happy to help you find the best option for your health goals.

One of my biggest takeaways from this year’s doTERRA Convention was a simple but powerful reminder…✨ Foundation first.Go...
06/08/2026

One of my biggest takeaways from this year’s doTERRA Convention was a simple but powerful reminder…

✨ Foundation first.

Good morning, can you please add in our food contains 40% less nutritional value than food from 1960’s. LLV provides cell support, nutrients & omega complex giving the body all the support.

Before we focus on optimising our health, we need to give our bodies the essential nutrients they need every day.

The Lifelong Vitality Pack is designed to support those foundations with:
💚 General health and wellbeing
🧠 Brain and heart health
⚡ Healthy energy production
🌍 Antioxidant support

Also, can add in LLV provides me with all the nutrients & supports me in many ways that it is a non negotiable in my health routine.

When we nourish our bodies consistently, we’re creating the foundation for long-term wellness—not just short-term results.

Small daily habits truly make the biggest difference.

💬 If you’re ready to give your body the nutrients it deserves, send me a message. I’d love to help you find the best option for your wellness journey.

✨ TRADE UP. UNWRAP MORE VALUE. ✨The NEW Thermomix® TM7 is here, and there's never been a better time to upgrade! 💚🌟 TM31...
28/06/2026

✨ TRADE UP. UNWRAP MORE VALUE. ✨

The NEW Thermomix® TM7 is here, and there's never been a better time to upgrade! 💚

🌟 TM31 Owners – Save $528
✔️ $250 Trade-In Value
✔️ TM7 Blade Set valued at $125
✔️ Extended Warranty for $1

🌟 TM5 Owners – Save $728
✔️ $450 Trade-In Value
✔️ TM7 Blade Set valued at $125
✔️ Extended Warranty for $1

🌟 TM6 Owners – Save $1,028
✔️ $750 Trade-In Value
✔️ TM7 Blade Set valued at $125
✔️ Extended Warranty for $1

💳 Interest-free payment options available.*

🤔 Are you a bread baker, meal prepper, busy parent, or healthy foodie?

The TM7 adapts to YOU with modes including:
✨ Dough
✨ Fermentation
✨ Slow Cooking
✨ Sous-Vide
✨ Steaming
✨ Rice Cooking
✨ Slicing & Grating
✨ Peeling

Plus, access thousands of guided recipes with Cookidoo®.

🔥 Limited-time trade-up offer available.

📩 Message me for your trade-in value, payment options, or to book a demo.

*Terms and conditions apply.

✨ ONE APPLIANCE. ENDLESS POSSIBILITIES. ✨Did you know the Thermomix® TM7 can replace multiple kitchen appliances and hel...
25/06/2026

✨ ONE APPLIANCE. ENDLESS POSSIBILITIES. ✨

Did you know the Thermomix® TM7 can replace multiple kitchen appliances and help simplify your cooking?

💚 Weigh
💚 Chop
💚 Blend
💚 Steam
💚 Slow Cook
💚 Sous-Vide
💚 Ferment
💚 Knead Dough
💚 Cook Rice
💚 Grate
💚 Slice
💚 Spiralize
💚 Peel
💚 Boil Eggs
💚 High Temperature Cooking
💚 And so much more!

Whether you're preparing quick family dinners, meal prepping for the week, baking fresh bread, or creating homemade yoghurt, the TM7 does it all in one machine.

Less clutter.
Less washing up.
More time for what matters.

💳 Interest-free payment options available.*

📩 Message me to book a demonstration or learn more about bringing a TM7 into your kitchen.

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Ipswich, QLD
4305

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