Brightside Physio

Brightside Physio 🌟 Better physio for Better humans.
💯 All you. All in.
💪 Less pain = brighter life!
🤕 Need help? Book now👇
📍Lambton & Broadmeadow, Newcastle.

16/09/2026

Why are ACL injuries so tough to deal with?
🙈 Unstable knee - will I be able to play again?
🚫 Pain and swelling - this feels rubbish
🤙 Post-op recovery and rehab - whats the plan?

11/09/2026

Have you got a dodgy disc thats causing plenty of big pain?
😬 Pain referring down your leg/arm?
💥 Deep and central pain that is stopping you moving well
❌ Hasn't got better and it's been weeks...

07/09/2026

Has your knee cap become a consistent 'ouch'?
💢 Have stairs and hills become a punish?
🏃‍♀️‍➡️ Stopped running or walking long distances due to pain?
🚫 Hasn't got better despite resting it

Book in with Emma today and get the treatment that you need! Link in our bio!
02/09/2026

Book in with Emma today and get the treatment that you need!
Link in our bio!

Recruitment driveLast week Ben spent some quality time with the Elder St Early Childhood wallabies - mostly to try and c...
24/05/2026

Recruitment drive

Last week Ben spent some quality time with the Elder St Early Childhood wallabies - mostly to try and convince them to be a physio when they grow up (limited success) and also to test them on their anatomy knowledge (also limited success). What an engaged and charming group of kiddos! The future is Bright! ☀️

Can you help Jenny's Place for Mother's Day?We’d love you to join us in celebrating any joy around Mothers and to help t...
22/04/2026

Can you help Jenny's Place for Mother's Day?

We’d love you to join us in celebrating any joy around Mothers and to help those who don’t feel great on this day.

Our friends over at Jenny's Place are looking for donations of the following for mother's day gifts:
💕 Candles
💕 Chocolates
💕 Hand cream/cosmetics
💕 Candles
💕 Wallet/key rings
💕 Cinema gift cards
💕 Gift cards (Kmart, Big W etc)
💕 Barista coffee voucher or keep cup
💕 Adult colouring book/pens
💕 Tea cup and fancy tea bags
💕 Fancy biscuits
💕 Jewellery
💕 Craft kits
💕 Journal/pen

If you are able to contribute, please drop off your donations by the 2nd of May. You can also make a donation at https://www.jennysplace.org/

With thanks,
Benny and the Brightside Jets

Sad. Sadder. Saddest.We are very sorry to see Kristen finishing up her journey with us and moving onto a new opportunity...
09/04/2026

Sad. Sadder. Saddest.

We are very sorry to see Kristen finishing up her journey with us and moving onto a new opportunity. She has been a huge part of the growth and the fabric of Brightside. 'K' as we call her will be massively missed and will be required to pop in on the reg to deliver pop-quizzes, recipes and funny stories.

You can be safe in knowing that all Kristen's patients will be cared for by our wonderful team. and....we are currently recruiting for the next Brightside rock-star physio!

Much love and good gluteals
Benny and the Brightside Jets

Address

90 Elder Street
Lambton, NSW
2299

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 7pm
Wednesday 7am - 6pm
Thursday 7am - 7:30pm
Friday 7am - 4pm

Website

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