Essentially U Massage

05/11/2026

Taking care of your muscle strength as we get older is so important
Muscle imbalances create falls , broken bones and chronic pain
Pilates is an excellent way to strengthen muscles with resistance exercises
How lucky to have a studio right here in Tanilba Bay
Peninsula Pilates Co

01/11/2026

🌿 FEELING STRESSED?

Life gets busy, and sometimes we forget to look after ourselves.

Massage can help ease muscle tension, encourage relaxation and give your mind a chance to switch off. ❤️

A little time for you can make a big difference.

✨ Appointments available at Essentially U Massage & Beauty.

Message us to book your little escape. 🤍

19/10/2026

🌸🥂 WE’RE BRINGING BACK MOBILE PAMPER PARTIES! 🥂🌸

Two therapists, more ways to be pampered! 💗

Candy from Diva Beauty and Spa is joining me at Essentially U Massage to bring the pampering to YOU!

✨ Hens’ parties
🎂 Birthday pamper days
🥂 Girls’ weekends
💕 Couples’ pampering

💆‍♀️ Massage • Facials • Beauty treatments

🏡 Your place, your people, your pamper day!

🚗 Willing to travel — we come to you!

📩 Now taking enquiries! Message us with your location, group size and occasion, and let’s create your perfect pamper experience.

Tag your girls! 💗

19/10/2026

Mums' Time Out
A thoughtful gift or personal treat
Relaxation massage
Magnesium foot soak
Beauty treatment of choice
$145–$175
A great option for birthdays, Mother's Day and gift vouchers.

18/10/2026

Appointments available
Tuesday 20th 1pm
4pm

Wednesday 21st 8am
10am
6pm

Book your appointment with Essentially U Massage

10/10/2026

🌿 WHY COMBINE MYOFASCIAL CUPPING WITH REMEDIAL MASSAGE?

Sometimes your muscles need a little extra help to release tension and move more freely. 💆‍♀️

✨ Myofascial cupping + remedial massage work beautifully together to support your body’s recovery.

🌿 Potential benefits include:
✔️ Relieving muscle tightness and tension
✔️ Supporting mobility and flexibility
✔️ Helping ease that feeling of restricted movement
✔️ Encouraging local circulation
✔️ Supporting recovery after physical activity
✔️ Promoting relaxation and overall wellbeing

💆‍♀️ Remedial massage works directly with tight and overworked muscles, while cupping uses gentle suction to lift the skin and underlying tissues. Combining the two allows your treatment to be tailored to what your body needs.

Whether you’re dealing with everyday aches, working on your feet, spending hours at a desk or keeping active, your body deserves a little TLC. ❤️

Ready to give your body some relief?

📍 Essentially U Massage – Lemon Tree Passage
📩 Send me a message to book your personalised treatment.

✨ Your body works hard for you. It’s time to give a little back. ✨

29/09/2026

Back rested and so very happy
Spent some time with my daughter in South Coast
Massage appointments available
Wednesday
10am
12pm
2pm
6pm
Thursday
9.30am
11.30am
1.30pm
Take a look at our services through our app and book there or just send a message !

Book your appointment with Essentially U Massage

15/09/2026

✨ A little time for you… ✨

Need to unwind, loosen up and give your body some attention?

I have appointments available tomorrow at my private massage studio in beautiful Lemon Tree Passage. 🌿

Remedial massage, therapeutic treatments and plenty of time to simply switch off and relax.

📍 Lemon Tree Passage
📅 Appointments available tomorrow

If your body has been telling you it’s time for a massage… maybe listen to it this time! 😂

10/07/2026

“I’m Back !”

After a week in hospital, I’m happy to say I’m back doing what I love.

A huge thank you to everyone who checked in on me and sent kind messages—it really meant a lot.

If you’ve been putting off booking because you knew I was away, appointments are now available again.

Whether you’re dealing with sore muscles, stress, headaches, or just need an hour to switch off, I’d love to help.

📍 Essentially U Massage – Lemon Tree Passage

Message me to book your appointment. I can’t wait to see you all again. 💆‍♀️✨

02/07/2026

✨ Exciting New Ideas… We’d Love Your Thoughts! ✨

Sometimes the best ideas come from the most unexpected conversations.

After receiving a beautiful enquiry from a mum wanting a gentle, relaxed pamper experience for her daughter and her friends, it really got us thinking…

What if we created inclusive pamper sessions where everyone feels welcome?

Candy and I have been chatting about creating fun, hands-on experiences that could include:
💜 Basic skincare
💜 Nail painting
💜 Simple makeup tips
💜 Self-care and confidence building
💜 A calm, welcoming environment where everyone can enjoy themselves at their own pace.

We’re still in the planning stages and would love to hear from you.

If you have a loved one who would enjoy something like this, or if you’re a support worker, parent, carer or organisation, we’d love to know what you’d like to see included.

Sometimes the smallest idea can grow into something really special… and we’d love to create something that makes people smile. 💕