07/06/2026
One Question. One Walk. One Shift You Didn't See Coming.
There's a moment it happens for most people. You've done a few walks, you've shown up even when you didn't feel like it, and somewhere between the footpath and the fresh air, something quietly shifts. The way you think about your own head starts to change.
That's the question we're putting out to our regulars this week: "How has your perspective on mental health changed since you started walking?" Because real answers from real people, no fluff, no textbook stuff, are worth more than anything we could put in a brochure.
If you're new, or thinking about showing up for the first time, here's what you need to know. No booking. No pressure to talk. Just a group of people moving side-by-side, and the option to say as much or as little as you want. You might find your own perspective starts shifting sooner than you think.
📍 Meet FROM: 7:30am at Cafe 2261
🚶 Walk: 7:30am - 8:30am
☕️ Coffee & Breakfast: after the walk for those wanting to stay
If you've been on the fence, this is your week to just show up and listen. And if you're a regular, we'd love to hear your answer.
Change STARTS with a Conversation.
