18/06/2026
✨ Join our Intro to meditation event coming up this Saturday✨
Looking for greater calm, clarity, and balance in your life?
In this relaxed and inspiring afternoon, you'll learn simple, practical meditation techniques that can be easily integrated into daily life to support physical, mental, and spiritual well-being.
In this session you'll learn how to:
🌿 Harness the power of the breath for greater health and vitality
🌿 Regulate thoughts and emotions for increased clarity and calm
🌿 Connect with your inner spiritual reservoir for balance and peace
Perfect for beginners or anyone wishing to deepen their understanding of meditation.
The afternoon includes guided learning, discussion, refreshments, and a free gift to support your meditation journey.
📅 Saturday 20 June | 2–4pm
📍 QCWA Hall, 43 Gordon Street, Mackay
Donations are welcome to help support running costs and future community events.
Tag a friend who might enjoy this experience. 💛