Sunrise CPS

08/06/2026

the soul & the human

27/05/2026

25/05/2026

Gabor Mate explains how childhood pain becomes ‘sticky’ in our nervous system and what’s needed to heal it

18/04/2026

People cope in lots of different ways… if it’s working ‘well enough’ it can be hard to recognise the underlying daily stress

14/04/2026

Sometimes it can be hard to see how therapy works when it doesn’t feel like anything ‘big’ goes on… but if you are noticing improvements it’s working!