10/09/2026
Today Andrew, Caitlin and our Centre Manager Emily joined other local organisations to ask ‘R U OK?’. We made some rice stress balls and had open conversations around su***de prevention. What you’re going through is important, you matter and you’re not alone. R U OK?
If you need immediate support please call Lifeline 13 11 14, CAMHS Crisis Connect (under 18) 1800 048 636 or go to your nearest Hospital Emergency Department.
A message for you!
If you’re struggling, you matter!
If you’ve lost a loved one, your grief matters.
If you’ve survived, your strength matters.
If you’re supporting someone, your care matters.
This World Su***de Prevention day and any day, ask R U OK? R U OK?