25/07/2026
Iβll be 40 in Augustπ¦ and this past year has become one of the most defining years of my life, not because everything has been easy but because Iβve kept choosing myself.
Iβve chosen adventures, getting a brumby and learning alongside her, surrendering in motherhood, practised more receiving, let go of relationships that no longer aligned, called in beautiful new connections, beautiful balance in my marriage, invested in my business, in my vision, in the woman Iβm becoming and the women Iβm serving.
Thereβs something about the lead-up to 40 that keeps asking,
What do I truly want?
How do I want to live?
What kind of woman do I want to be for the next decade?
Itβs funny because growing up, 40 felt like something to fear, like somehow βyour best years were behind youβ thats what I kept hearing.
But Iβve honestly never felt more alive, if anything it feels like a new beginning.
One thing I keep hearing from the incredible women in their 40s, 50s and beyond in my life is that they feel exactly the same.
I donβt think Iβd feel this excited if I hadnβt already met the depths of myself, not that I wonβt meet these depths again, I know there will be many more descents to come.
But Iβm no longer afraid of my messy, my grief, my rage, my tenderness, my becoming- Iβm not afraid of staying with myself.
My lifeβs work has been returning to myself again and again with new perspective, more compassion, deeper wisdom and inviting other women to do the same.
As my body changes, as my cycle changes, as ageing asks me to become acquainted with another version of myself Iβve realised this is what it means to be a woman.
To keep meeting yourself, to keep shedding, to keep remembering that one season ends and another begins- βHello you- againβ
This is why Iβm so passionate about offering The Descent.
Because every woman deserves a space to meet herself before the next season begins.
So Iβll leave you with the same questions Iβve been sitting with,
What do you truly want?
And what version of you is waiting on the other side of saying yes to it?