What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 9am - 5pm

Daniel oneu

Directions Website

I help busy individuals aged 28+ achieve sustainable fat loss
www.oneucoaching.com Let’s make fat loss simple and sustainable. Message me to get started.

I’m Daniel, an online weight loss coach helping busy individuals 28+ lose fat with minimal exercise through macro/calories tracking and habit-building. With over 8 years as a personal trainer and 40kg of personal weight loss, I know firsthand how challenging and overwhelming fat loss can feel. That’s why I take a realistic, flexible approach, focusing on sustainable changes rather than restrictive diets or excessive workouts. I’ve helped countless clients lose weight, regain confidence, and build healthier lifestyles—without sacrificing social life or the foods they enjoy. If you’re tired of starting over and want a clear, no-BS strategy to finally see results, I’m here to help.

04/11/2026

Wicked sister protein loaded pudding🔥

Banana & toffee - 9/10
Chocolate & hazlenut - 8/10
Mango & cream - 7/10

What do you want me to review next?👇🏾

03/11/2026

Low calorie desserts you can grab from Woolies🤝🏾

Want my full list of low calorie desserts? Comment ‘Woolies’ and I’ll send it through✌🏾

02/11/2026

When your daughter GEES you up mid set❤️😤😤

01/11/2026

If you’re a busy parent trying to lose weight, snacking isn’t your problem👀

It’s how many calories are in the snacks you’re choosing.

Know which snacks let you eat more food for less calories and you can still lose weight🤝🏾

Comment “SNACKS” and I’ll send you my full list of low calorie snacks✌🏾

31/10/2026

You don’t need to cut out takeaway to lose weight.

If you’re a busy parent, here are a couple of simple swaps you can make to enjoy takeaway while keeping your calories on track🤝🏾

Want my low calorie takeaway cheat sheet? Comment ‘TAKEAWAY’ and I’ll send it through✌🏾

30/10/2026

Things aren’t gonna settle down, especially when you’ve got kids😅

Stop putting it off. Start now, even if it’s chaotic.

Comment ‘START’ below if you don’t know where to begin and I’ll show you how we do it✌🏾

29/10/2026

Trying to lose weight but still want a snack?

Here are some low calorie snacks you can grab from Costco🤝🏾

Comment ‘SNACKS’ and I’ll send you my full list of low calorie snacks✌🏾

28/10/2026

Overnight Biscoff Weet-Bix🔥🔥

Ingredients:

2 weet-Bix
100ml of almond milk
160g Chobani fityogurt
1 scoop vanilla protein powder
2 Biscoff biscuits
(Optional) Biscoff spread

Instructions:

1. Crush up 2 Weet-Bix into a container
2. In a separate bowl, mix 160g of yoghurt with 1 scoop of vanilla protein powder.
3. Spread the yoghurt mix over the Weet-Bix layer.
4. Slap 2 crushed up Biscoff biscuits ontop.
5. Slap it in the fridge overnight and go hard

440 calories 47g of protein🤝🏾

Want more high protein meals like this? Comment ‘RECIPES’ and I’ll send them through✌🏾

27/10/2026

Flexible weight loss doesn’t mean eating whatever you want. It means you can still enjoy the foods you love, go out on the weekend and make progress towards your goals🤝🏾

If you’ve been wanting to try a flexible approach to your weight loss, then DM me the word ‘FLEXIBLE’ and let’s make it happen✌🏾

26/10/2026

Losing 40kg before kids was one thing. Looking after two kids, dealing with broken sleep and still making time for myself is another😂

But the basics haven’t changed.

You don’t need to cut out your favourite foods or train every day to lose weight.

You need to know how much you’re eating and be consistent with it, even when life gets busy.

That’s what I teach my clients, and it’s exactly what I do myself.

DM ‘CALORIES’ and I’ll send you my tracking guide✌🏾

Address

Melbourne, VIC
3056

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	9am - 5pm

Website

http://oneucoaching.com/

Alerts

Be the first to know and let us send you an email when Daniel oneu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.