Mirosuna

Melbourne's urban Mindfulness and Meditation Studio - a place where busy people go to truly recharge
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08/06/2026

❤️ MEMBERSHIPS & CLASS PACKS

How do you keep showing up for yourself… even on busy weeks?

There’s a quiet part of you that’s been asking to slow down.
To breathe a little deeper. To feel a little more like yourself again.

But life moves quickly. And it’s easy to keep putting that moment off.

That’s why we’ve created our Memberships and Class Packs... to support you in a way that feels gentle, personal and sustainable.

If this feels like something you’ve been needing, we’d love to connect. Reach out to us at [email protected], or explore our Memberships and Class Packs via the Mirosuna App.

🙏 We’re here when you’re ready.

05/06/2026

🌕 Strawberry Micro Full Moon Sound Meditation

Date: Sunday, 28th June 2026
Time: 5pm
Host: Lam
Location: Mirosuna, South Melbourne

🍓 The Strawberry Moon is the full moon traditionally linked to the season of ripening, a time when fruits are ready to be gathered after a period of quiet growth. It symbolises fruition, abundance and the gentle reward of what you’ve been nurturing over time.

This year, it arrives as a Micro Full Moon, meaning it sits at its furthest point from Earth… appearing smaller and softer in the night sky.

This is an invitation to slow down and tune inward, to acknowledge what is coming into fruition in your life, even if it doesn’t feel big or obvious yet.

Full moons have long been a powerful time for meditation, a moment to release, reflect and realign. And with the gentler energy of a micro moon, this becomes a more intimate and inward experience.

If you’ve been feeling stretched, overwhelmed or disconnected, this is a space to come back to stillness.

Join us to:
🌿 Reflect on what is ripening in your life
🌿 Release pressure, tension and mental noise
🌿 Ground into calm and presence
🌿 Create space for clarity and intentional growth

🤍 Come meditate with us. Book via the Mirosuna app

P.S. Take a moment to look up on the evening of 30th June… the Strawberry Moon may appear smaller than usual, but its quiet presence is a reminder that even the softest phases hold meaning. 🍓

03/06/2026

🕯️ YIN CANDLELIT CLASS

Some days ask you to do more.
This class asks you to do less.

YIN CANDLELIT is a 1 hr slow, grounding practice designed to help you unwind, soften, and settle into the deeper layers of your body. Held in a softly lit space with candles and our meditation beds, it’s a chance to step out of the noise and into stillness.

Rooted in the wisdom of Traditional Chinese Medicine and Taoism, this class works with the natural flow of Qi (energy) through the body. As you stay in each pose for a few minutes, you gently open areas of tension, inviting energy to move and release.

With long-held stretches, breath, and quiet awareness, you’ll begin to feel space where there was tightness… calm where there was noise.

A slower pace.
A deeper connection.
A softer way to end your day. 🤍

✨ Book your spot via the Mirosuna app.

01/06/2026

❄️ UPCOMING WELLNESS EVENTS IN WINTER

🌿 Enjoy our range of events we have thoughtfully curated just for you.

✴️ Sound Meditation - June 7, 19, July 5, 19, 24
✴️ New Moon Sound Meditation - June 14, July 12
✴️ Full Moon Sound Meditation - June 28, July 31

We hope to practice with you in this April. See you soon!

👉 Discover and book via the Mirosuna app

29/05/2026

🌿 “Realize deeply that the present moment is all you ever have.” — Eckhart Tolle

We spend so much of our energy living ahead of ourselves.
Thinking about what’s next.
What could go wrong.
What needs fixing.

And somewhere along the way, we drift away from the only place life is actually happening.

Here.

This moment might feel simple.
Quiet. Maybe even easy to overlook.

But there’s something grounding in it.
Something that gently holds you, just as you are.

When you come back, even for a single breath…
things begin to soften.

Your mind slows.
Your body follows.

And for a moment, nothing else is needed.
Just this gentle return.

🤍 If you’re craving space to slow down and reconnect, explore meditation with us in class.

Book via the Mirosuna app. We look forward to hosting you soon.
xx

27/05/2026

🧘‍♂️ Our Mirosuna Meditation Oils

We believe that finding your center shouldn’t just happen in a studio. Sometimes, you need a quiet moment in the middle of a busy workday or a quick way to feel grounded before a big meeting. 🥣

Our Mirosuna Meditation Oils are designed to be a gentle companion you can carry with you. Each one is made with 100% natural, vegan ingredients to make your ritual feel extra special.

There is a blend for whatever you need most right now:

🌿 True Self: A minty, grounding reset with Amethyst to help you clear the noise and find your voice.
🌿 Generosity: A warm, spicy hug with Sodalite to open your heart and invite kindness.
🌿 Impermanence: A woody Australian Bush blend to help you flow with change and stay in the moment.
🌿 Intention: A soft floral guide to help you stay focused on what truly matters.

Simply roll onto your pulse points, take a deep breath and let the natural scents bring you back to you. They can also be used as massage oils.

Which teaching can you carry with you into this chapter of your life?

🕊️ You can purchase your own meditation oil via mirosuna.com/store

26/05/2026

🌿 NEW OFFERING: Psychotherapy

Psychotherapy is designed for those wanting to better understand themselves, process what they’ve been holding and feel more supported in their everyday life.

This trauma-informed approach works with your past experiences, relationships, environment and conditioning to help illuminate the deeper, often hidden parts of you that may be keeping you stuck. 🙌

As your inner world begins to shift, you may notice more clarity, emotional ease and a greater sense of freedom in your day-to-day life.

Melissa Caccamo is our in-house Psychotherapist. Sessions are personalised and held with care, offering you tools and a safe space to move through what’s been held, at your own pace.

✨ Reach out to us at [email protected] to book

25/05/2026

Discover our soulful self-care events curated for you. ♥

🧘‍♂️ Our events are for those who are looking for luxury escapes to unwind, nurture and heal.

We launch our events ahead of time to help you plan out your calendar as we know our community like to secure dates in advance. 😘

♥ We cannot wait to be with you in these sessions.

They are bookable via the Mirosuna app.
If you get stuck, email us at [email protected]

Xx
Mirosuna Team

05/05/2026

🧘‍♂️ Our thoughtfully curated events are for those who are looking for luxury escapes to unwind, nurture and heal.

We launch our events ahead of time to help you plan out your calendar as we know our community like to secure dates in advance. 😘

❤️ We cannot wait to be with you in these sessions.

They are bookable via the Mirosuna app.
If you get stuck, email us at [email protected]

Xx
Mirosuna Team

Address

18A Ross Street, South
Melbourne, VIC
3205

Website

http://www.mirosuna.com/

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