What are the opening hours?

Monday 2:30pm - 8pm Tuesday 2:30pm - 8pm Wednesday 2:30pm - 8pm Thursday 9:30am - 8pm Friday 9:30am - 8pm Saturday 9am - 8pm Sunday 9:30am - 8pm

SANA Recovery

Call Directions Website

RECOVERY SPACE
Woodfire Saunas, Ice Bath, Wellness Classes & Events

RECOVERY SESSIONS
7 DAYS
Click the link to book
https://sanarecovery.as.me/

CAFE ONSITE
(1)

25/10/2026

Huge thank you to everyone who came in this week!

New faces and loyal regulars.
Thank you for showing up for yourselves and bringing such amazing energy.

We love the chats, the feedback, the good vibes and the overall energy of our community!

Can’t wait to see you all again soon

25/10/2026

Embodied Yin Yoga

Nourishing 75 minutes Yin class guiding participants into the rest and digest state.
Creating space through breath consciousness, softening into the connective tissue, organs and meridian channels.
The class is for all level with plenty of modification.

Wednesday and Sunday 6:30pm

Link to book - https://sanarecovery.as.me/yin

23/10/2026

Our favourite part of Sana is the big beautiful lawn we have to chill out on.
No rushing here.
Sweat, cool off and hang out for as long as you need.

See you at Sana!

10/10/2026

2 new classes added to the timetable

Sunday - 6pm Yin starting tonight.

Tuesday - 6:30pm Slow Flow starting on the 27th

Https://sanarecovery.as.me

23/09/2026

SAUNA HATS ARE IN STOCK 🔥

A little sauna essential you might not have known you needed…

Sauna hats are now available to purchase at Sana Recovery for just $20!

Designed to help protect your head and hair from the intense heat of the sauna, while helping you stay comfortable and enjoy your session.

Practical, cosy and very Sana 🤎

Be sure to grab yours next time you’re in — we have a feeling these won’t last long!

📸 + 🎥 Calum Shand

GeelongWellness

19/09/2026

GRAND FINAL WEEKEND 🏉

A little heads up for our Sana community — we’ll be running on reduced hours across Grand Final weekend.

Friday 25th | 9am–3pm
Saturday 26th | 9am–3pm
Sunday 27th | 9:30am–8pm

If you’re planning to fit in your sauna, cold plunge or recovery session over the weekend, make sure you book ahead and take note of our adjusted hours.

Enjoy the long weekend, stay safe and we’ll see you at Sana 🤎

Address

Shop 2/1135 Surf Coast Highway
Mount Duneed, VIC
3217

Opening Hours

Monday	2:30pm - 8pm
Tuesday	2:30pm - 8pm
Wednesday	2:30pm - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 8pm
Saturday	9am - 8pm
Sunday	9:30am - 8pm

Telephone

+61476290325

Website

http://www.sanarecovery.com.au/, https://sanarecovery.as.me/

Alerts

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