Towards Higher Mind

Towards Higher Mind I help you unlock trauma mind loops and poor life habits- to live with ease, happiness and self love.

28/07/2026

What a weekend for 9D transformations. 💛
A room full of people.
Deep breaths.
Big releases.
Huge breakthroughs.

Smiles, tears, laughter and the beautiful reminder that when we create the right conditions, the body and nervous system know exactly what to do.
If you’ve been feeling overwhelmed, disconnected, emotionally exhausted or simply know it’s time to reconnect with yourself,
I’d love to welcome you to one of my August 9D Breathwork Journeys.

https://www.trybooking.com/DNYOR - August 6th
https://www.trybooking.com/DOAIL - August 23rd

Music Credit - Track, Alex G.

27/06/2026

.. The quality of consciousness..

26/06/2026

Who is really driving your life when nobody is watching?

Most people think they need more discipline.
More motivation.
 More willpower.
 More self-control.
But what if that’s not the real question?
What if the real question is:
What mindset is driving your life?
Because the way you speak to yourself, care for yourself, treat your body, honour your commitments, and navigate your life when nobody is watching often reveals something important.
Not about your character.
Not about your worth.
But about the mindset currently holding the steering wheel.
Many people believe they are aware.
And in many ways, they are.
The question is not whether you are aware.
The question is:
What is the quality of the awareness you are experiencing life from?
Fear notices differently.
Judgment notices differently.
Shame notices differently.
Awareness notices differently.
The more clearly you can see the mindset driving your life, the more choice becomes available to you.
And awareness creates choice.
👇 I’d love to know...
What mindset do you notice taking the wheel most often in your life?







Music credit: Falls - Keith Kenniff

25/06/2026

So excited to offer 2 Journeys this month coming up! 🤩

25/06/2026

The extremes 🙂

25/06/2026

What if your body already knows how to heal... it just needs the opportunity? 🌿

Last Sunday’s 9D Breathwork Journey – The Awakening was completely booked out, and once again I was reminded why I love this work so much.
People often ask me...

“What is 9D Breathwork?”
(Creator Brian Kelly)

It’s so much more than just breathing.
9D combines blend of conscious connected breathwork and other breath techniques, immersive 9D sound, and guided therapeutic processes to help regulate the nervous system, release stored stress and emotion, and reconnect you with yourself.

It’s about creating enough safety for your body to let go of what it no longer needs to carry.

People often leave feeling...
✨ Lighter
✨ Calmer
✨ Emotionally clearer
✨ Deeply connected
✨ More present

Every journey is different because every person is different.

After spending the past few months developing my Towards Higher Mind (THM) model, it feels so good to be back holding these journeys again.
✨ I’m excited to be offering TWO journeys in July!

🌿 Thursday, July 9 – The 5 Primary Trauma Imprints
A deeply therapeutic journey exploring the core childhood wounds that continue to shape our lives, relationships and emotional patterns.
👉 https://www.trybooking.com/DNEXO

🌌 Sunday, July 26 – 9DMT
A unique breath-powered immersive experience combining cutting-edge 9D sound with ancient wisdom to create an extraordinary inner journey.
👉 https://www.trybooking.com/DNDDL

🎉 Early Bird tickets are available until June 30. These journeys book out really quickly~ so Jump in now!

Use code 9DEARLYBIRD at checkout to receive a ticket discount ( before June ends!)
I’d love to breathe with you. 💛 Jenn


Music Credit: Fade to You - Alvin Risk

17/06/2026

Rage and shutdown aren’t proof that you’re broken.
They’re proof that your nervous system learned how to survive.
Protection comes before connection.
The real question isn’t:
“How do I stop reacting?”
The real question is:
“What is this reaction trying to protect?”
What is the unmet need underneath?
Awareness creates choice.
And choice creates new possibilities.
How can you meet you need more proactively NOW?



Music credit: Memories of the Past- Scott Langley

09/06/2026

Your nervous system isn’t broken.
It learned how to survive with a very skinny capacity to stay calm under pressure.

Now - you’re teaching it how to feel safe enough to live beyond that feeling of ‘survival’ in times of stress.

The goal isn’t becoming someone who never gets triggered.

The goal is becoming someone who can stay present with themselves (and hold their emotion) when they do.

🌱 Inner muscles grow slowly.
 🌱 Capacity grows slowly.
 🌱 Safety grows slowly.

There is a way to build strength and conditioning for your Autonomic Nervous System too!



*Music credit: Traces of Tomorrow- Citizen Music

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Mount Duneed, VIC

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 5pm - 7pm
Saturday 5pm - 7pm

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