Coastline Performance and Health

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Coastline Performance and Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coastline Performance and Health, Physical therapist, Newcastle.

Helping you move better, feel stronger & live pain-free.
💪🏼 Accredited Exercise Physiologists & Strength Coaches
🏋️‍♀️ Rehab • Pain • Mental Health • Women’s Health
📍 Newcastle | Glendale | Lake Macquarie | Port Stephens

08/10/2026

Sometimes the goal isn’t a PB or lifting the heaviest weight in the room.

It’s seeing what your body can do, building confidence, and getting stronger for the things that matter outside the gym. 💪

Start where you are.
Build from there.

🌐 www.coastlineperformance.com.au/
📞 Glendale: 02 7226 9384 | Williamtown: 02 4989 5151

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02/10/2026

We know there’s more to the story 😂

A flare-up doesn’t always mean you’ve done something wrong.

Sometimes your body is just telling you to look at the bigger picture: what you did, how much you did, and how you responded afterwards.

Not sure how to train through a flare-up?

Chat with our Exercise Physiologists.
Book through the link in bio. 💪

🌐 www.coastlineperformance.com.au/
📞 Glendale: 02 7226 9384 | Williamtown: 02 4989 5151

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24/09/2026

We're not even a little bit sorry about the dancing.

Moments like this make the early mornings worth it.

🌐 www.coastlineperformance.com.au
📞 Glendale: 02 7226 9384 | Williamtown: 02 4989 5151

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Some wins take years to build. This one started with a decision to keep going, even when it got hard.Numbers like that d...
22/09/2026

Some wins take years to build.

This one started with a decision to keep going, even when it got hard.

Numbers like that don't happen by accident.

They happen with the right plan and the right support behind you.

Ready to write your own comeback story? Book an appointment with us. 👇

🌐 www.coastlineperformance.com.au/
📞 Glendale: 02 7226 9384 | Williamtown: 02 4989 5151

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18/09/2026

If you’ve been in the clinic for more than 10 minutes,
you would know that we love a chat,
and given any chance,
we will remove ourselves from “work” and into a 1hr tangent!

🌐 www.coastlineperformance.com.au
📞 Glendale: 02 7226 9384 | Williamtown: 02 4989 5151

Address

Newcastle, NSW

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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