The Physio Detective

The Physio Detective The Big, Tall, Bald, Asian-looking Physio Detective. Educator, Thought-Leader, Podcast Host. Loves Cr Antony provides services to

Key offerings:
1.

The Physio Detective Consultancy Service
2. myPTeducation - Training and Educational seminars, resources and products for physiotherapists, personal trainers, other health care porfessionals and the general public.
3. National and International speaker - Focus is on providing accurate and practical information about Posture and true "core stability". Ideal for corporates wanting to ensure their OH

+S obligations are met with practical and useful education that will be easily implemeted by their staff.
4. Mentoring services - available for mentoring Physiotherapy students and Physiotherapists in both Clinical and Business eduation.
5. Based in a multidisciplinary clinic in the Southern Suburbs of Sydney. Bookings available on +61 2 9585 8844 or visit the website at www.myphysios.com.au

Specialties
+ The Physio Detective Service,
+ Educational Seminars/Courses/Mentoring,
+ Difficult cases of SIJ, Lumbar spine, Thoracic Spine, Ribs and Cervical Spine pain,
+ True Core Stability Exercises taught
+ Motor Control and Movement Pattern Retraining,
+ Sports Performance Enhancement,
+ Specialty Pregnancy Physiotherapy Services,
+ Holistic care in Musculoskeletal Physiotherapy

02/09/2026

There’s a difference between learning about diastasis and actually experiencing it LIVE. 🙌

Seeing it, feeling it, exploring how differently people present and respond. 💡

That hands-on experience is a big part of Diastasis Done Differently, taking what you know and exploring what it actually looks and feels like in front of you.

Understanding the theory is one thing, but experiencing it brings another layer to your learning. 🎓

Ready to Do Something Different?

🇬🇧 London, UK
📅 12–13 September 2026


🇺🇸 Columbus, OH, USA
📅 24–25 October


🇹🇹 Port of Spain, Trinidad & Tobago
📅 31 October–1 November


Do Something Different

👉 Enroll now via the link in bio.

01/09/2026

💬“I’ve had to unlearn a lot of it and I’ve had to change the way I coach, the way I think about things…”

For Laure, one of the biggest shifts after taking the course was changing the way she thinks, and ultimately, changing the way she coaches her clients.

It doesn’t mean throwing out everything you’ve learned. It means being willing to stop and ask:

Is this actually true?
Does it apply to this person?
What happens if we test it? And retest it? 🔄

That’s a big part of The Female Athlete – Level 1.

Rather than simply following what you’ve always been told, you get to challenge assumptions, explore what actually happens, and make decisions based on the individual in front of you.

In Laure’s words…

“It has changed the way I coach my clients entirely…” 🙌

The Female Athlete Course - Level 1
🗓️ October 10–11, 2026
📍 Seattle, WA, USA
👨🏻‍🏫 Antony Lo
Hosted at CrossFit Kenmore with Lake Washington PT

👉 Enroll now via the link in bio.

SeattlePT

27/08/2026

One cue. Different bodies. Different responses. 💡

That’s why Diastasis Done Differently isn’t about finding one “right” way. It’s about learning to observe, adapt, question your assumptions and work with the individual in front of you. 🙌

Ready to Do Something Different?

🇬🇧 London, UK — 12–13 September 2026
Hosted by Bodybalance Physiotherapy

🇺🇸 Columbus, OH, USA — 24–25 October 2026
Hosted by Misama Pelvic Wellness Pros

🇹🇹 Port of Spain, Trinidad & Tobago — 31 October–1 November 2026
Hosted by RenewStarSerpentine

🔗 Join us live — link in comments below.

🤯 If diastasis is part of your clinical practice, you’ve probably come across plenty of conflicting advice about what’s ...
26/08/2026

🤯 If diastasis is part of your clinical practice, you’ve probably come across plenty of conflicting advice about what’s “safe”, what to avoid, and what people with DRA should or shouldn’t do.

So how do you decide what actually matters for the person in front of you? 🤔

🇺🇸 Diastasis Done Differently is coming to Columbus OH for two interactive days designed to help you make sense of the evidence and think differently about assessment, management and exercise.

You’ll explore:

📚 What the latest evidence actually says
🔍 What really matters when assessing DRA
🔬 Real-time ultrasound to see what’s happening beneath the surface
🏋️ How to develop and progress individualised exercise programs
💬 How to communicate without creating unnecessary fear
🧠 How to navigate the grey areas and make decisions for the individual in front of you

The goal isn’t simply to memorise more exercises.

It’s to understand the principles behind your decisions — so you can work out what to do next, and why.

🇺🇸 Diastasis Done Differently — Columbus, OH
📅 October 24–25, 2026
👨🏻‍🏫 Antony Lo
🤝 Hosted by Misama Pelvic Wellness Pros

💥 SAVE $100 WITH SUPEREARLYBIRD PRICING
⏰ Ends this Friday, August 28

If you’ve been thinking about joining us, this is your chance to save $100 and Do Something Different.

👉 Link in comments to learn more & enroll.

🤯 Diastasis might be one of the most confusing topics in women’s health.Spend five minutes online and you’ll hear:❌ Neve...
24/08/2026

🤯 Diastasis might be one of the most confusing topics in women’s health.

Spend five minutes online and you’ll hear:

❌ Never dome
✅ Doming isn’t necessarily a problem

❌ Avoid crunches
✅ Progressively load the abdominals

❌ Activate your deep core
✅ Stop over-cueing

❌ Close the gap
✅ Stop focusing on the gap

❌ Avoid heavy lifting
✅ Progress towards your client’s goals

So… what actually matters? 🤔

Diastasis Done Differently helps you explore the evidence, question assumptions and develop the clinical reasoning to make decisions for the individual in front of you.

🔬 Understand what you’re assessing
💬 Communicate without creating fear
🏋️ Develop individualised exercise programs
🙌 Do Something Different.

Upcoming Live Courses
🇬🇧 London | 12–13 Sep 2026
Hosted by Bodybalance Physiotherapy
🇺🇸 Columbus | 24–25 Oct 2026
Hosted by Misama Pelvic Wellness Pros
🇹🇹 Port of Spain | 31 Oct–1 Nov 2026
Hosted by RenewStarSerpentine

💻 Self-paced online option also available.

🔗 Details & enrolment via link in the comments below.

👇 What’s one piece of diastasis advice that’s made you ask, “But… why?”

20/08/2026

💬 “I had really high expectations of this course and I think all of those expectations were exceeded, but in a very different way than I was expecting…”

We love that last part. 🙌

You come to The Female Athlete – Level 1 with things you want to understand, skills you want to develop and questions you want answered.

You’ll get those. And you’ll get more. 💡

A challenged assumption. A different perspective. Something you experience for yourself that changes how you work with the person in front of you.

Come for what you want to learn.

Leave with that… and more. 💥

The Female Athlete – Level 1
🗓️ October 10–11, 2026
📍 Seattle, WA, USA
👨🏻‍🏫 Antony Lo
🏋️ Hosted at CrossFit Kenmore with Lake Washington PT

🎟️ Limited spots available.
👉 Link in bio

💭 Everyone has an opinion about diastasis.The problem isn’t finding advice.🤔 The problem is knowing which advice to trus...
04/08/2026

💭 Everyone has an opinion about diastasis.

The problem isn’t finding advice.

🤔 The problem is knowing which advice to trust.

That’s why I created Diastasis Done Differently.

❌ Not to give you another protocol.

🧠 But to help you think critically, interpret the evidence, and confidently make decisions for the individual in front of you.

✨ If you’re looking for greater clarity, better clinical reasoning, and practical ways to apply the evidence...

I’d love to see you in London.

🇬🇧 Diastasis Done Differently - live in London
📅 12–13 September 2026
📍 Hosted by Bodybalance Physiotherapy at University of Hertfordshire, Hatfield

💰 Save £30 with Earlybird pricing
⏳ Offer ends Friday, 7 August
🔗 Enroll at mypteducation.com

DO SOMETHING DIFFERENT

“This exercise is safe for the pelvic floor.”We hear this phrase often, and it sounds reassuring. But what about the oth...
30/07/2026

“This exercise is safe for the pelvic floor.”

We hear this phrase often, and it sounds reassuring. But what about the other exercises that aren’t on the list?

Labeling exercises as “safe” or “unsafe” can unintentionally create more fear around normal physical activity. Instead of building confidence, we’re discouraging women from doing more.

Movement isn’t inherently dangerous.
The question shouldn’t be whether an exercise is “good” or “bad”, but whether the individual has the capacity to tolerate and adapt to the demands it places on their body.

Instead of asking:

❌ Is this exercise good or bad for the pelvic floor?

What if we ask:

✅ How can we progressively build capacity for this exercise?

This subtle shift changes the conversation and mindset from restriction to resilience.

Revisiting Pelvic Floor Exercises with Dr Monika Leitner explores this approach: helping active women return to running, jumping, and sport with more confidence and less fear-based restriction.

This course is approved for 4.5 CEUs across 40+ US states, making it an even more valuable opportunity for clinicians looking to expand their clinical knowledge.

Here’s what one participant had to say about Revisiting Pelvic Floor Exercises:

⭐⭐⭐⭐⭐
“This course is a game‑changer for anyone working with active women. It’s practical, evidence‑based, and gives you a completely new way to understand and train the pelvic floor - especially in athletes. If you want something that finally makes sense and you can use the very next day, this is it.”

🎥 Available now at www.mypteducation.com

Address

4/83 Mulga Road
Oatley, NSW
2223

Telephone

+61410440506

Website

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