Total Health Orange

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✨ Supporting all ages in Orange NSW 🌿 • OT, Exercise Physiology, Psychology & Pain Relief 💪

Our Therapists include:
Occupational Therapists: Sarah Davis (Cutler), Cristiana Ka Ian Chao and Georgia Cusack. Exercise Physiologist: Kailey Munday
Psychologist: Nicole Caro
Therapy Assistant: Nicole Taylor
Practice Manager: Jo Tom. We are all passionate about helping people to reach their potential and achieve their goals. Occupational Therapy (OT) focuses on improving or maintaining people’s function and assisting people to reach their potential. THO offers services for both children and adults with an array of difficulties or disabilities. OT for children:
We assess and treat a child's:
- General development to check they are meeting appropriate milestones
- Fine motor skills
- Handwriting
- Self-care tasks
- Play skills
- Attention and concentration

OT for adults:
- We assess adults activities of daily living and can provide recommendations for home modifications or equipment to maintain independence for as long as possible.
- Rehabilitation before or after surgery to maximise recovery.
- Education, support and therapy for people with an array of diseases and disabilities.
- Lymphatic drainage
- Soft tissue therapy

Medkey:
A biofeedback device to promote the bodies healing mechanisms. It is great for reducing pain, increasing blood circulation and much more. Exercise Physiology has a focus on improving strength, balance and coordination across the ages. They work to improve these foundational skills and ensure they are carried into daily life. Psychology focuses on improving your mental wellbeing and ensuring that you are reaching your potential. We like to consider all aspects of your health and ensure you are receiving the best quality care possible. We will consider the goals that are important to you and ensure we find the therapist that is the best fit to help you achieve those goals. For more information on our services please visit www.totalhealthorange.com.au or phone (02)53181979.

08/11/2026

Our summer school holiday groups in Orange are set.

Every group is built around play. The children will be baking, making, playing games, moving and dancing. Along the way they’re practising the everyday skills that help at home and at school: using their hands, following steps, taking turns, managing their bodies and joining in with other kids.

Christmas Creations kicks things off on Monday 21 December. Then in January there’s Smart Start Explorers for children starting Kindy in 2027, Handwriting Heroes for six to eight year olds, and Move, Groove and Grow.

Swipe through for dates, times and ages. Bookings are open now through the registration form on the Total Health Orange website. If you’re not sure which group suits your child, give our team a call and we’ll help you work it out.

School holiday program Orange NSW | Christmas holiday activities Orange | school readiness | handwriting | occupational therapy Orange NSW | Total Health Orange

03/11/2026

We’re OTs, a psychologist, an exercise physiologist, therapy assistants and the people at reception, all with different strengths and different ways of working. These five values are what bring us together.

You might notice one of them in the PD Day posts: strive to be better. Learning together is a big part of how we try to live it.

Total Health Orange | allied health Orange NSW | occupational therapy Orange NSW | psychology Orange NSW | exercise physiology Orange NSW | Central West NSW

02/11/2026

In honour of OT week last week, we asked Kaitlynn a couple of questions about what participation means to her.

Kaitlynn loves being an OT because she loves helping people and seeing the progress that her plans help them to achieve.

Happy OT Week for last week!

30/10/2026

Happy birthday to Jo!

If you’ve been into Dora Street lately, you’ll know Jo is the first person to say hello at our new reception desk. Jo has been part of THO since 2019, and we hope today is a good one.

Total Health Orange | team | Orange NSW

29/10/2026

Squeeze, stretch, pinch, spin.

Kids will happily do this all day, and there’s more going on than it looks. Small muscles in the hands, fingers learning to grip, both hands working together: that’s the groundwork that handwriting, cutting and doing up buttons sit on top of.

Our occupational therapists put these two kits together so families can keep building those skills in ordinary moments at home, not only in a therapy room. One works on fine motor foundations. The other helps children start to recognise and name what they’re feeling, which is an early building block for regulation, attention and concentration.

Each activity grows with your child, and the box comes plain so they can decorate it and make it their own.

Not sure which kit suits your child? Send us a message and we’ll help you choose.

fine motor kit | regulation kit | occupational therapy Orange NSW | school readiness | emotional regulation | OT Week | Total Health Orange

Address

Total Health Orange; 1 Dora Street
Orange, NSW
2800

Website

https://linktr.ee/totalhealthorange

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