Sun.Sound.Silence Wellness

Sun.Sound.Silence Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sun.Sound.Silence Wellness, Alternative & holistic health service, Panania.

A holistic approach, using sound healing instruments to nourish body, mind, soul inside out to promote deep relaxation for supporting overall well-being.We offer group & private sound bath, 1-1 sound healing therapy by qualified sound therapist.

If life has been feeling a little fast, tense, or heavy lately… you’re definitely not alone.It’s been a big season for m...
09/06/2026

If life has been feeling a little fast, tense, or heavy lately… you’re definitely not alone.
It’s been a big season for many of us... and even though winter slows the world down on the outside, the inside can still feel emotionally full, anxious, or unsettled.

Sometimes that feeling is a quiet nudge… a quiet craving for a pause to reset, exhale, and hear your own answers .
A moment that steadies you.
A moment that reminds you that you’re allowed to pause and rest.

If you’ve been sensing that pull.. that little inner call ... you’re warmly invited to our monthly Sound Meditation gatherings on Friday 12 June and Friday 3 July at Padstow Ignite Studio. Details via link https://linktr.ee/sunsoundsilencewellness

A gentle, cosy space to unwind, reset, and feel restored ... whether you’re stressed, curious, seeking, or simply needing a breather.
This might be your moment.
You’re welcome to turn up exactly as you are and let the rest support you.

Ivy🌺

🪷FOR THE SOUL THAT MAY NEEDS TO HEAR THIS 🪷You are not lost .... you are transforming.There are moments in life where th...
25/05/2026

🪷FOR THE SOUL THAT MAY NEEDS TO HEAR THIS 🪷

You are not lost .... you are transforming.

There are moments in life where the old version of you no longer fits:
the environments,
the conversations,
the routines,
even the way you once saw the world.
And during that shift, it can feel isolating.
You withdraw.
You question everything.
You feel disconnected from society, people, or places that once felt normal.

But sometimes that discomfort is not a setback..
Sometimes it’s AWARENESS
GROWTH often begins when the SOUL can no longer pretend.
Not everyone will understand your change.... especially when you begin seeing life through a different lens. But evolving doesn’t mean becoming better than others. It means becoming more AUTHENTIC

The challenge is learning how to grow without disconnecting completely from life ...
Stay grounded.
Stay kind.
Stay connected to what is real:
nature, creativity, meaningful people, silence, and purpose.
You do not need all the answers right now.
Some seasons are not meant for certainty.
They are meant for TRANSFORMATION

🪷💖

🙏🥰Thank you to everyone who joined me for last Friday’s Sound Meditation session. It was such a nourishing way to close ...
25/05/2026

🙏🥰Thank you to everyone who joined me for last Friday’s Sound Meditation session. It was such a nourishing way to close the week, and I truly appreciate the presence and openness each of you brought into the space.

✨ With life moving so quickly, often feeling intense, busy, and more demanding.... finding ways to care for and nourish our nervous system has become essential. Practices like mindful meditation and sound healing wellness offer a rare pause, a moment to slow down, turn inward, and give the body space for deep rest. In that quiet space, the mind calms, the breath deepens, and a gentle inner strength begins to rise again.

Sound Meditation becomes more than a calming experience; it becomes a grounding companion, helping us move through our days with more ease, clarity, and steady strength. I am here to hold space for you whenever you feel open to slowing down, softening, and meeting yourself with presence.

I’m looking forward to sharing this experience with you again at our upcoming session on Friday 12 June.

Booking is now open, with an early‑bird discount available.
use "Earlybird5" https://linktr.ee/sunsoundsilencewellness

Ivy🌺

💝 Mother’s Day Gift Voucher Giveaway Announcement 💝We’d like to honour all the mums who were tagged and nominated (acros...
11/05/2026

💝 Mother’s Day Gift Voucher Giveaway Announcement 💝
We’d like to honour all the mums who were tagged and nominated (across all platforms and pages from our giveaway post) for a Sound Healing Wellness Gift Voucher.

Your name was nominated as a beautiful gesture of how deeply loved and appreciated you are. Every tag whispered, “you give so much,” “you deserve a break,” and “you’re appreciated more than you know.”

Thank you to everyone who took a moment to nominate a mum. Even the short messages carried so much care.

And on your behalf, We'd love to honour her with a Sound Healing Wellness Session - offering her a nurturing space to rest, reset, and release the weight she carries.

Gift vouchers go to these mums:

🌺Jess Pearson
🌺Julie Ann
🌺Jenny Howe
🌺Éva Kovács
🌺Tee Ay Enn
🌺Emily Jane
🌺Kate Brown
🌺Tomomi Hori
🌺Pansè Saleh
🌺Emmeline Parent

All of these mums were also included in a draw for a private sound healing session - and the mum drawn for this offering is:
🌺Jenny Howe

Please direct message us with your email address so we can send your gift voucher through. We're looking forward to meeting you and guiding you through this experience.

With Love and Compassion
Ivy🥰🙏

✨ Mother’s Day Giveaway inside✨🙏🥰Thank you to everyone who joined me last Friday Sound Meditation Journey. Your presence...
04/05/2026

✨ Mother’s Day Giveaway inside✨

🙏🥰Thank you to everyone who joined me last Friday Sound Meditation Journey. Your presence, your openness, and the collective energy we created together made the space feel truly powerful, more than ever, even after three years of holding these sessions. It’s always beautiful to witness the space soften and settle through sound each time we gather.

In our modern world, where life moves fast, feels intense, and constantly pulls our attention outward - choosing to pause becomes a meaningful act of self‑care. These sessions offer more than relaxation; they invite us to slow down, reconnect with our inner space, and find a steadier rhythm beneath the noise of daily life, creating a sense of balance and gentle clarity.

Thank you for being part of this journey - see you in the next gathering on Friday 22 May

✨ Mother’s Day Giveaway ✨
To honour all the incredible mums in our communities, I’m gifting 4 mothers a voucher to attend one of our Sound Journey sessions - a small moment of rest, care, and nourishment that every mum deserves.

If you’d like to enter, or if you know a mum who could really use a gentle self‑care moment, leave a comment, or tag someone you’d love to gift this to.

A little gesture of care can go a long way. ✨
Closing date: 10th May

🎁Gift vouchers are also available to purchase if you’d like to offer a nourishing experience to someone special.
https://linktr.ee/sunsoundsilencewellness

Ivy🌺

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Panania, NSW

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