EASA

11/09/2026

💛 R U OK? Day 2026 at Royal Darwin Hospital 💛

EASA was proud to take part in R U OK? Day at Royal Darwin Hospital, connecting with healthcare workers and promoting wellbeing, support and meaningful conversations.

Our team had the opportunity to:
✅ Connect with staff across the hospital
✅ Answer questions about EASA services
✅ Raise awareness of Employee Assistance Program (EAP) support
✅ Strengthen relationships within the community

A simple conversation can make a meaningful difference.

10/09/2026

With more than 30 years of experience, Wendy supports individuals, families, and communities through life's challenges with compassion, understanding, and practical guidance.

Wendy is known for creating a calm, safe, and supportive space where people can explore challenges, build resilience, and work towards meaningful change.

📍 Available in Alice Springs and via Telehealth and Zoom across the Northern Territory.

💙

09/09/2026

Maybe you don't realise it, but your workplace may already offer access to confidential wellbeing support through an Employee Assistance Program (EAP).

At EASA, our professional counsellors and psychologists support people through life's challenges, whether that's stress, work pressures, relationship difficulties, grief, major life changes, or simply those times when things don't feel quite right.

You don't need to be at breaking point to reach out. Sometimes, a conversation early on can make all the difference.

💙 Confidential support when you need it.

07/09/2026

When was the last time you checked in with yourself?

Burnout is more than just stress. It can leave you feeling emotionally, mentally, and physically drained.

Recognising the signs is the first step toward looking after your wellbeing.

💙 Taking care of yourself isn't selfish, it's essential.

30/07/2026

PLEASE BE ADVISED:
Our offices across Darwin, Katherine and Alice Springs will be closed on Monday 3rd August.
Hours will resume as usual from Tuesday 4th August.

IN CASE OF AN EMERGENCY:
Please dial 000 for emergency services or, 13 11 14 for Lifeline

28/07/2026

Psychological safety starts with the little things—listening without judgement, encouraging different perspectives, and creating space for honest conversations.

When people feel safe to contribute and be themselves at work, everyone benefits.

Swipe through our carousel for practical tips on building a more supportive and inclusive workplace.

👉 What's one small action that helps you feel valued at work?

23/07/2026

PLEASE BE ADVISED:
Our Darwin office will be closed on Friday 24th July for the Darwin Show.
Our hours will resume as usual from Saturday 25th July.
IN CASE OF AN EMERGENCY:
Please dial 000 for emergency services or, 13 11 14 for Lifeline

22/07/2026

🌿 Wellbeing Wednesday 🌿

Taking care of your wellbeing doesn't have to involve big changes. Sometimes it's as simple as pausing, reflecting and reaching out when you need support.

Swipe through for a quick wellbeing check-in and take a moment for yourself today.

💭 What do you need more of this week: rest, connection, movement or time for yourself?

If you need support, EASA is here to help.

🔗 https://www.easa.org.au/

20/07/2026

Please join us in welcoming Glenn Baloban to the EASA team!

Glenn has joined our Alice Springs counselling team, bringing experience as an alcohol and other drugs counsellor and group facilitator.

Known for a warm and supportive approach, Glenn is passionate about creating a safe space where people feel heard, empowered and supported.

We're excited to have Glenn on board and look forward to the positive contribution Glenn will make to our clients and community.

💙 Welcome to EASA, Glenn!

17/07/2026

Have you ever felt the sadness that comes when a close friend leaves the Northern Territory?

While life in the NT is filled with unique experiences and strong community connections, many Territorians know the pain of watching people they care about move away.

Our latest blog, When Friends Leave: The Hidden Grief of Living in the Northern Territory, explores this often-overlooked form of grief and shares practical ways to navigate change while protecting your wellbeing.

EASA provides a full range of psychological and organisational development services to organisations and consumers across the Northern Territory.