Stephanie Dey - The Womb Co

Stephanie Dey - The Womb Co Helping women feel safe, steady & back in their body 🌿
Sound Therapy • Reiki • Nervous System • Womb Work
1:1 • Groups • Corporate

07/09/2026

We’ve been praised for coping, but nobody teaches us what happens when we’re always the one coping.

Maybe strength isn’t carrying everything alone.
Maybe strength is finally allowing yourself to put something down.

🎧 That’s how I closed Episode 2 — full conversation is up now, link in bio.

✨ REIKI 1 - SMALL GROUP TRAINING ✨I have a small, intimate Reiki 1 training coming up Sunday 13th September at 12pm 🌿A b...
04/09/2026

✨ REIKI 1 - SMALL GROUP TRAINING ✨

I have a small, intimate Reiki 1 training coming up Sunday 13th September at 12pm 🌿

A beautiful introduction to Reiki where you’ll learn:
🤍 The foundations & principles of Reiki
🤍 Receive your Reiki 1 attunement
🤍 How to practise Reiki on yourself & others
🤍 Hands-on practice + guidance
🤍 Manual + certificate
🤍 Ongoing support after the day

✨ Small group • approx. 4 hours • Karrinyup

If you’ve been feeling called to learn Reiki, this is a beautiful place to start.

DM me for details or to save your spot 🤍





04/09/2026

If you keep a light bulb on long enough, it’s going to blow and that one’s never getting fixed, you have to replace it.

That’s exactly what happens to us when we never switch off.

Except we’re not replaceable. We have to recharge before we blow.

🎧 New episode - The Hidden Cost of Being the Strong One, out now

02/09/2026

“You’re so strong, you’ve got it all together”, sound familiar?

Here’s the thing: coping and thriving are not the same thing.

You can be doing it all and still be dragging yourself across the finish line every day.

That’s not thriving. That’s survival with better PR.

🎧 Episode 2 of The Invisible Woman went be LIVE on 31 August. 🔗 Link in Bio

Well… I bloody did it. 🥹🎙️The Invisible Woman is officially OUT.And honestly… it feels fu***ng vulnerable.Putting my voi...
31/08/2026

Well… I bloody did it. 🥹🎙️

The Invisible Woman is officially OUT.

And honestly… it feels fu***ng vulnerable.

Putting my voice, my story, my experiences and the things I’ve spent years learning out into the world for anyone to hear is a whole different level of putting yourself out there.

But I’m doing it anyway.

Because I’m done hiding. 🤍

You can find The Invisible Woman on Spotify, Apple Podcasts, Deezer, iHeartRadio, Libsyn and plenty of others.

And YES… I’m on YouTube too. 🎥

Link in bio to listen.

F**k. We actually did this. 🥹

28/08/2026

If you love your family but there are days you simultaneously wish they’d just f*ck off for five minutes.

I’ve been there. There are still moments.
This podcast isn’t going to tell you to do 90 minutes of yoga every morning to keep your zen. That’s not real life.

This is short, sharp, practical because that’s all any of us actually have room for.

The Invisible Woman, Episode 1 out Aug 31st 🙌🏽 Come as you are.

A little reminder to notice what’s GOOD. 🤍Because it’s so easy to focus on what’s wrong.What needs fixing.What isn’t wor...
27/08/2026

A little reminder to notice what’s GOOD. 🤍

Because it’s so easy to focus on what’s wrong.

What needs fixing.
What isn’t working.
What we don’t have yet.

Our brains are really good at finding the problem. 😂

But lately I’ve been consciously noticing the things that ARE working.

My relationships with the kids are feeling so much more connected.

My business is flowing and I’m having ideas that genuinely excite me.

I’ve found the right support for my perimenopause and I’m understanding my body so much better.

I’m dancing again. 💃🏼

I’m surrounded by people I love.

And I’m feeling more and more like myself again.

Is everything perfect?

Absolutely not.

But I’m learning that gratitude isn’t about pretending everything is perfect.

It’s about noticing the good while you’re still working through the hard stuff.

Because what we focus on grows.

So today, I’m choosing to focus on what IS good.

✨ What’s one tiny thing you’re grateful for today?



Tell me below. It might just shift someone else’s perspective too. 🤍

Today I had the absolute pleasure of teaching Reiki Level 2 ✨Reiki 1 is where you learn the foundations, connecting with...
26/08/2026

Today I had the absolute pleasure of teaching Reiki Level 2 ✨

Reiki 1 is where you learn the foundations, connecting with Reiki energy, self healing, the hand positions and how to offer Reiki to others.

Reiki 2 takes you deeper. You’re introduced to the sacred Reiki symbols, deeper energetic practice, distance healing and stepping more fully into your role as a Reiki practitioner. 🤍

A beautiful next step in the journey, and such a privilege to witness.

Congratulations to my beautiful client for completing Reiki 2! ✨ I’m so excited to see where this next chapter takes you.

25/08/2026

I was always on edge. Hyper vigilant. And I told myself that was what made me productive.

It wasn’t. It was making me drop the ball - forgetting things, becoming clumsy, feeling like one of those circus performers spinning plates on sticks, except I didn’t have enough hands left. Things I used to handle without a second thought suddenly felt enormous. That’s the cost nobody warns you about.

🎧 Full story on The Invisible Woman podcast, Episode 1: Launching August 31st 🙏🏼

Reflecting on the past year after my birthday on the weekend 🩷Today I’m meeting the woman I have become.Not the woman I ...
25/08/2026

Reflecting on the past year after my birthday on the weekend 🩷

Today I’m meeting the woman I have become.

Not the woman I thought I was supposed to be by 43.

Not the woman who could do it all, hold it all, fix it all, carry everyone, keep everyone happy and somehow still have enough left for herself.

I’m learning to stop trying to get her back.

Because maybe she wasn’t the goal.

Maybe she was simply the woman who got me here.

This year has brought a different kind of reckoning.

My capacity has changed.

What I can tolerate has changed.
What I want has changed.
What feels important has changed.
And the things I used to push through without a second thought now sometimes feel impossible to carry.

For a long time, I thought that meant something was wrong with me.

That I needed to get my energy back.
Get my motivation back.
Get my old self back.

But I’m starting to see it differently.

Maybe my body isn’t failing me.

Maybe it’s finally refusing to participate in a life that asks me to disappear inside it.

I don’t want to become the woman who can carry more.

I want to become the woman who knows what is hers to carry.

The woman who can say no without explaining.
Who rests before she breaks.
Who listens to her body instead of overriding it.
Who stops abandoning herself to keep everything else running.

And perhaps the biggest shift of all…

I’m no longer measuring my worth by how much I can hold.

This is the work I’ve been walking myself through and the work I now get to walk alongside other women through.

Because I know I’m not the only one who has reached this point and wondered:

“Where did I go?”

Maybe the answer isn’t to go back.

Maybe it’s to finally meet the woman who is here now.

And honestly?

I really like her.

Here’s to 43. 🤍

To becoming.
To releasing.
To regulating.
To taking up space.
And to no longer shrinking ourselves just because the version of us who survived by carrying everything has finally become too heavy to be.

✨ Steph

The Invisible Woman - for women done shrinking, over-giving and disappearing inside their lives.

Address

Scarborough Beach Foreshore ,The Esplanade
Perth, WA
6019

Telephone

0413669388

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