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Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 7am - 11am

Chronic Care Australia

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Australia
Perth, WA
Chronic Care Australia

CCA prevents, treats and manages chronic mental and physical conditions concurrently with thier globally awarded Exercise as Medicine programs.

Virtual Clinic access available for remote & regional Australians managing a chronic condition.

28/07/2026

Real results. Real care. Real change. 💙

At Chronic Care Australia, we don't just prescribe exercise, we deliver evidence-based programs that make a measurable difference.

Our latest participant survey found:
✅ 84% completed their 12-week program
✅ 99% said it improved their health and quality of life
✅ 95% would recommend it to others
✅ 92% found it easy or fairly easy to stick with
✅ 97% rated our team as highly professional

Whether you're managing a chronic condition, recovering from injury, or looking to improve your strength and confidence, our 12-week exercise programs are designed to help you achieve lasting results with expert support every step of the way.

Ready to invest in your health? Get in touch today to find the right program for you by calling us on 9385 1430 or learn more via the link in our bio.

20/07/2026

With our group training classes starting again soon, now is the perfect time to join us and discover why maintaining muscle mass is so important as we age.

Join us on 3 August 2026 to find out and celebrate the launch of our E-book.

In this practical and evidence-based presentation, Katie Stewart will explore why muscle mass is emerging as one of the most important predictors of long-term health and longevity. She will discuss the science behind muscle health, its role in preventing and managing chronic disease, and why maintaining muscle is critical as we age.

WHEN: Monday, 3 August 2026, from 9.30am to 10.30am.

WHERE: Chronic Care Australia, Ground Floor, Cottesloe Medical Centre, 525 Stirling Hwy, Cottesloe.

ONLINE OPTION: Yes, you can attend this event online. Register and then email [email protected] for the Zoom link.

COST: Free to attend. Registration required.

REGISTER: Via link in bio.

-BookLaunch

15/07/2026

💙 National Diabetes Week 💙

This year's campaign invites people living with diabetes, along with friends, families, carers, researchers, health professionals, and clinicians, to complete the sentence: "I wish people knew..."

At CCA we wish people managing metabolic diseases including Type-2 Diabetes and Obesity knew the importance of losing fat and not muscle.

When managing diabetes and metabolic health, the goal isn't simply to lose weight - it is to lose excess body fat while preserving or building muscle, as muscle is the body's largest site for glucose uptake and plays a vital role in improving insulin sensitivity, metabolic health, and long-term function.

Visit the link in our bio to find out how we can help.

13/07/2026

YOU'RE INVITED!

Why is maintaining muscle mass critical as we age? Join us on 3 August 2026 to find out and celebrate the launch of our E-book.

In this practical and evidence-based presentation, Katie Stewart will explore why muscle mass is emerging as one of the most important predictors of long-term health and longevity. She will discuss the science behind muscle health, its role in preventing and managing chronic disease, and why maintaining muscle is critical as we age.

WHEN: Monday, 3 August 2026, from 9.30am to 10.30am.

WHERE: Chronic Care Australia, Ground Floor, Cottesloe Medical Centre, 525 Stirling Hwy, Cottesloe.

ONLINE OPTION: Yes, you can attend this event online. Register and then email [email protected] for the Zoom link.

COST: Free to attend. Registration required.

REGISTER: Via link in bio.

-BookLaunch

08/07/2026

Feeling tight or sore this winter?

Whether you’re dealing with a specific injury, a persistent sore spot, or general muscular tension, our massage therapist will tailor each session to your needs.

This comprehensive treatment style can incorporate sports massage to improve performance and recovery, deep tissue techniques to release tight or overworked muscles, and relaxation massage to calm the nervous system and reduce stress.

Our goal is to help you move more freely, feel better in your body, and support your long-term wellbeing.

Book via the link in our bio or learn more here: https://chroniccare.com.au/massage

06/07/2026

🧠 Could nearly half of dementia cases be prevented?

Research from Curtin University highlights that up to 45% of dementia cases may be linked to modifiable lifestyle and environmental factors. The article also explores why raising awareness alone isn't enough and how practical, community-based approaches can better support lasting behaviour change.

It's an insightful and informative read that reinforces the importance of prevention, education and taking proactive steps towards better brain health.

Read the full article via the link in our bio and let us know your thoughts. 💙

02/07/2026

DARE TO CARE EVENT SERIES 🫶🏼

Did you know falls are the leading cause of hospitalised injuries in Australia? The good news: targeted exercise can significantly lower your risk. Join us for an informative night to learn more about falls prevention.

BOOK: Link in bio

WHEN: Wednesday, 15 July 2026, from 5.30pm to 6.30pm.

WHERE: Chronic Care Australia, Ground Floor, Cottesloe Medical Centre, 525 Stirling Hwy, Cottesloe.

24/06/2026

Would you take medication without knowing the right dose? 🤔

Exercise works the same way. The right type, intensity and timing of exercise can make all the difference when it comes to improving health outcomes, managing chronic conditions and supporting healthy ageing.

Read our latest blog, The Right Dose of the Right Exercise at the Right Time, to learn why exercise prescription is a cornerstone of effective healthcare and longevity.

At Chronic Care Australia, our Accredited Exercise Physiologists use evidence-based exercise prescription to create personalised programs that are tailored to your individual needs, goals and health journey.

🔗 Read the blog here: https://chroniccare.com.au/blog/exercise-prescription

19/06/2026

Help Katie Cross the Line for our Community

Katie Stewart is running 21km tomorrow, Saturday 20 June, in the Ultra Perth to raise the final $7500 of CCA’s $36,000 target to fund its 2026 Community Programs.

The programs give access to life changing exercise medicine to people who need it most.

Support Katie with your tax-deductible donation and help fund the nine programs dedicated to the memory of extraordinary members of our community🙏

Donate here: https://asf.org.au/campaigns/chronic-care-australia/exercise-medicine-for-our-community-1

17/06/2026

It's Men's Health Week!

The theme for 2026 is "See your GP", highlighting the importance of seeking support when something doesn't feel quite right with your physical, mental or emotional wellbeing.

The campaign also encourages men to take regular exercise. One of our Senior Accredited Exercise Physiologists would be happy to discuss an Exercise Medicine prescription tailored to you.

Call us this Men’s Heatlh Week for a FREE 10-minute phone consultation on 08 9385 1430.

Address

Cottesloe Medical Centre/Ground Floor, 525 Stirling Highway, Cottesloe
Perth, WA
6011

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	7am - 11am

Telephone

+61864249646

Website

https://linktr.ee/chroniccareaustralia, https://chroniccare.com.au/

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