Memory Nurture

05/06/2026

Lovely to see the benefits of animals and birds being recognised in the aged care setting 🐓

04/06/2026

🧠❤️ Did you know that it's not just high blood pressure that may affect brain health, but also how much it fluctuates throughout the day?

New research from Monash University has found that frequent changes in blood pressure over 24 hours were linked to poorer performance in areas such as memory, planning and problem-solving. Researchers also found signs of brain changes associated with increased dementia risk.

The study highlights the close connection between heart health and brain health, suggesting that monitoring and managing blood pressure may play an important role in protecting cognitive function as we age. Researchers noted that even modest increases in blood pressure variability were associated with cognitive changes equivalent to several years of additional ageing.

While more research is needed, this is another reminder that looking after our cardiovascular health, through regular check-ups, physical activity, quality sleep, stress management and a healthy lifestyle, may also help support long-term brain health.

Frequent changes in blood pressure could affect cognitive health and contribute to brain changes associated with dementia risk, according to new research from Monash University.

03/06/2026

More than 433,000 Australians are currently living with dementia, and around 1.7 million family members and friends are involved in their care. As Australia's population ages, these numbers are expected to grow significantly in the coming decades. Last night SBS INSIGHT aired an episode discussing dementia and the impact it has on Australians. You can watch it back on SBS Demand.

Younger-onset dementia patients (those under the age of 65) can access NDIS funding to support their care for the rest of their lives. But it can take months for families to receive assessments or care.

"I would be doing about 15 hours administrative work a week," Luke told Insight.

"But it was the begging and pleading I had to go to."

To read the full story, tap here: https://bit.ly/43DataP

Or watch Insight episode Dealing with Dementia Tuesday 2 June at 8.30PM on SBS or SBS On Demand.

02/06/2026

A free hybrid forum hosted by the Young Onset Dementia Western Australia Impact Network (YODWA) on Thursday, the 25th of June, will explore the challenges and best practices for employment for people living with young-onset dementia and other neurological conditions. The forum can be attended in person or online. Follow the link below for more information and to register.

This forum will explore the challenges and best practices around employment for people living with young onset dementia and other neurological conditions

31/05/2026

Did you know dementia is now the leading cause of death for Australian women ,yet awareness of the risk factors remains surprisingly low.

New research highlighted by the ABC shows that almost half of dementia cases may be preventable or delayed by addressing lifestyle and health factors such as:
🧠 Physical inactivity
🩺 High blood pressure and diabetes
😴 Poor sleep
👂 Hearing loss
💙 Social isolation and depression

While ageing and genetics play a role, there are also many things we can do to support brain health throughout life. Small, consistent changes can make a difference.

At Memory Nurture, we believe education, connection, movement, meaningful activities and supportive environments all play important roles in living well and supporting cognitive health.

Too many Australians still see dementia as an inevitability, according to new data, but there is a list of steps you can take to reduce the risks.

30/05/2026

At Memory Nurture, we are always exploring meaningful and holistic ways to support well-being, connection and quality of life for people living with dementia and cognitive changes. Equine Assisted Therapy offers a unique opportunity to engage with horses in a calm, supportive and nature-based environment that encourages emotional connection, confidence, relaxation and sensory stimulation.

To learn more, read our blog (link below)⬇

Living with dementia can bring many challenges, not only memory changes, but also anxiety, loneliness, frustration, reduced confidence, and difficulty stayi ...

29/05/2026

This Reconciliation Week, we reflect on the importance of listening, learning, and walking together toward a more inclusive and respectful future.

We acknowledge and pay our respects to Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of this land, and honour their enduring connection to culture, community, and Country.

Reconciliation is about building understanding, strengthening relationships, and creating communities where everyone feels valued, heard, and supported. Small actions, meaningful conversations, and continued learning all play an important role.

At Memory Nurture, we are committed to providing compassionate, person-centred care that respects the stories, experiences, and cultural identities of every individual and family we support. 💛🖤❤️

The theme for National Reconciliation Week 2026 is ‘All In’, a call for all Australians to commit wholeheartedly to reconciliation every single day. 'All In'...

28/05/2026

Could changes in handwriting or written language be an early sign of cognitive decline?

Emerging research suggests that the way we write, including sentence structure, word choice, spelling, and even pauses, may provide clues about changes in brain function long before more obvious symptoms appear.

While occasional forgetfulness is normal, consistent changes in communication can sometimes signal that extra support or assessment may be helpful. Early recognition is important, as it allows individuals and families more time to plan, access supports, and focus on strategies that promote brain health and wellbeing.

It’s also a reminder of how valuable everyday activities like reading, writing, conversation, creativity, and social connection are for keeping the brain engaged. 💙

Simple, reliable tests to identify cognitive decline earlier in life and track it over time can make a real difference to treatment and support.

27/05/2026

A reminder to take care of yourself. We need to care for ourselves, so we can continue to care for others. What do you do to care for yourself?

Remember to include yourself in the list of things you need to take care of today

Image: https://www.instagram.com/smileclothingllc

26/05/2026

On June 11th, Chung Wah Community Care is hosting a carer wellness day. See the post below for more information.

Chung Wah Community Care is hosting a Carer Wellness Day, a free community event focused on wellbeing, connection and relaxation for carers.

🔸Information stalls
🔸Gentle exercise physiology activities
🔸Laughter yoga
🔸Light lunch
🔸Lucky draw

🗓️ Thursday, 11th June 2026
⏰ 9.30am–1.45pm
📍 Bayswater Drill Hall

☎️ For more information, contact Ken on 9328 3988.