Seabreeze Physiotherapy

23/06/2026

🥶 Why do old injuries seem worse in winter?

Have you noticed your knee, shoulder, back or old sporting injury becoming more noticeable during these cold Perth mornings?

You're not imagining it!

Cold weather can make muscles and joints feel stiffer, reduce blood flow slightly and increase our sensitivity to aches and pains. This can make previous injuries or arthritic joints feel more uncomfortable, especially first thing in the morning.

The good news is that increased soreness doesn't usually mean the injury has worsened or that damage is occurring. Often, a gentle warm-up and staying active throughout the day can help symptoms settle.

So if your body feels a little creaky during these 3–4°C mornings, you're certainly not alone!

❄️ Keep moving.
🚶 Stay active.
🔥 Give yourself a few extra minutes to warm up.

— The team at Seabreeze Physiotherapy

02/06/2026

Just a reminder, the clinic is now closed until the 15th June!

🌴 Holiday Closure Notice 🌴

Please note that Seabreeze Physiotherapy will be closed for a short break from:

📅 Wednesday 3rd June
to
📅 Friday 12th June

We will reopen as normal on Monday 15th June.

If you’re needing an appointment before the break, please contact us soon as spots are filling quickly.

Thank you for your continued support — we look forward to seeing you refreshed and ready to help when we return! 💙

📞 (08) 9520 5264
🌐 www.seabreezephysio.com.au

01/06/2026

Hi all, phone lines are down today due to power issues. Please email the clinic if required.

Send a message to learn more

20/05/2026

🌴 Holiday Closure Notice 🌴

Please note that Seabreeze Physiotherapy will be closed for a short break from:

📅 Wednesday 3rd June
to
📅 Friday 12th June

We will reopen as normal on Monday 15th June.

If you’re needing an appointment before the break, please contact us soon as spots are filling quickly.

Thank you for your continued support — we look forward to seeing you refreshed and ready to help when we return! 💙

📞 (08) 9520 5264
🌐 www.seabreezephysio.com.au

08/05/2026

💥 “I thought it would just go away…” 💥

We hear this almost every day.

That sore shoulder… the stiff neck… the aching back… the knee that’s been “not quite right” for months.

The problem is — small aches often turn into bigger problems when left too long.

At Seabreeze Physiotherapy, we help people get back to:
✅ Moving comfortably
✅ Sleeping better
✅ Exercising confidently
✅ Working without pain
✅ Enjoying life again

📍 Conveniently located in Rockingham
💙 Medicare CDM plans bulk billed
👨‍⚕️ Friendly, experienced physiotherapist
📞 Appointments available now

Don’t wait until it stops you doing the things you love.

📞 Call us on (08) 9520 5264
🌐

Seabreeze Physiotherapy in Rockingham provides expert physiotherapy and rehabilitation services—injury treatment, chronic pain management, post-operative recovery, and neurological rehabilitation—personalised care to restore function and improve quality of life.