Here, you will enjoy both private and small group classes that are open to all levels of ability. I am a qualified Yoga Therapist so all my classes are therapeutically informed. Each week, I design a new yoga sequence that incorporates a variety of movements and relaxation techniques, and emphasises mindfulness and breath awareness. My teaching style is gentle, completely non-judgemental, and info
rmed by the latest research in human anatomy and yoga therapy. Fun and functional, for everyday life
When you join me for a yoga class, my aim is to enable you to:
🔵Practise at your level of ability
🔵Gently build strength and stability
🔵Release stress and tension
🔵Learn breathwork and meditation techniques
🔵Connect with your body and mind
🔵Increase your sense of well-being
Most importantly, I want you to enjoy your yoga practice and experience the flow-on benefits of yoga in your daily life. To find out more about Simple As Pi yoga classes, or to enrol in a yoga class, get in touch with me today. Heather Robbins
C-IAYT Yoga Therapist, Yoga Meditation Teacher