08/06/2026
Your body holds onto more than just muscle tension.
Stress, inflammation, fluid retention, poor circulation, fatigue and nervous system overload can all build up over time, leaving you feeling heavy, sore and drained.
Hot stone massage helps calm the nervous system and ease deep muscle tension through the warmth of heated stones, creating a deeply grounding and relaxing experience.
Lymphatic drainage massage uses gentle, rhythmic movements to support the lymphatic system, helping encourage circulation, reduce fluid retention and support the body’s natural detoxification pathways.
Together, these treatments can help you feel lighter, calmer, more relaxed and more connected to your body again.
Perfect for those feeling:
• puffy or swollen
• stressed and overwhelmed
• heavy or sluggish
• tense and tight
• mentally exhausted
• in need of deep relaxation
Sometimes your body isn’t asking you to push harder. It’s asking for support, rest and care.
Contact reception 0474 744 445 to book with either Su or Yasuko or book through our link https://the-hills-natural-health-centre.simplecliniconline.com/diary