SMAPS - Somerville Myotherapy & Pilates Studio

SMAPS - Somerville Myotherapy & Pilates Studio 🤍www.smaps.com.au
🤍https://linktr.ee/SMAPS At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness.

The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your body. Our Myotherapists will reduce your pains, decrease muscular restrictions and increase your range of movement, while our Pilates instructors will teach you how to build (and find) your core, support your frame, lengthen your posture, and create healthy movement patterns. We offer our clients a holistic approach to well balanced bodies. Regain control of your body. No band-aids, just results.

👟 A huge thank you to Ed from the Peninsula Foot Clinic for joining us at SMAPS for another fantastic Feel Good Friday!W...
12/06/2026

👟 A huge thank you to Ed from the Peninsula Foot Clinic for joining us at SMAPS for another fantastic Feel Good Friday!

We loved learning more about foot pain, growing bodies, footwear, plantar fasciitis myths and when it’s time to seek professional help.

Thank you to everyone who came along, asked questions and helped make tonight such a HUGE success. 💚

Feel Good Fridays are all about bringing our community together and connecting you with some of the best local health professionals on the Mornington Peninsula.

Need help with foot, heel, ankle or lower leg pain?
👣 No referral required
👣 Specialists from the knee down

To book an appointment with Ed and the team at Peninsula Foot Clinic:
🌐 https://www.peninsulafootclinic.com.au/contact-us/somerville/

🎥 Did you miss out?
Don’t worry! We recorded the entire evening and will be sharing the FULL-LENGTH presentation in the coming days.

Keep an eye on our socials and subscribe to SMAPS TV on YouTube so you don’t miss it! 👀

Feel Good Fridays are just getting started, and we can’t wait to bring you more free community education events soon. 🌿


Community Education for EVERYbody
YouTube: SMAPS Tv

FEEL GOOD FRIDAYS TONIGHT AT SMAPS!! 👣
12/06/2026

FEEL GOOD FRIDAYS TONIGHT AT SMAPS!! 👣

Okay real talk. 👇Winter is here and we KNOW what happens.It’s Saturday, the alarm goes off. It’s dark. It’s cold.And som...
11/06/2026

Okay real talk. 👇

Winter is here and we KNOW what happens.

It’s Saturday, the alarm goes off. It’s dark. It’s cold.
And somehow the couch wins. Every. Single. Time.

But here’s what the couch isn’t telling you…

👉🏻Your body actually NEEDS movement more in winter.
Not less!!

Cold weather tightens your muscles. Stiffens your joints. Slows everything down.
AND the longer you sit still… the worse it gets. 😬

💡 Here’s the thing though.
While everyone else is hibernating, the SMAPS crew is showing up, moving well and building the kind of strength that makes spring feel absolutely incredible. 🌸

And our classes in winter?
Even smaller than usual.
Which means even MORE attention on YOUR body.

So this is your sign.🪧
Stop waiting for the perfect moment. Stop waiting until you feel ready. Stop waiting for spring.

Start now. We promise the reformer is warmer than your couch. 😄

👉 First class is HALF PRICE for newbies.
No lock-in contracts.
No intimidating vibes.
Just a genuinely supportive community that will make you wonder why you ever stayed home.

Book online: www.smaps.com.au
Call us for a chat: 5977 6938

SMAPS: Recovery, movement & strength for everyBODY.

📍 37 Simcock St, Somerville
🌐 www.smaps.com.au

TOMORROW IS FEEL GOOD FRIDAY! 👣✨If you, your kids, your partner, your parents or literally anyone in your life has ever ...
11/06/2026

TOMORROW IS FEEL GOOD FRIDAY! 👣✨

If you, your kids, your partner, your parents or literally anyone in your life has ever complained about sore feet, heel pain, growing pains, aching legs or not knowing what shoes to buy… this one is for you!

We’re so excited to welcome podiatrist Edward Fenwicke to SMAPS for a FREE Feel Good Friday talk all about feet, footwear, sporty kids, plantar fasciitis, growing pains and when it might be time to see a podiatrist.

This is going to be super helpful, easy to understand and packed with real-life tips you can actually use.

Come along, bring a friend, bring your questions and let’s learn how to keep our feet feeling good! 🌿

Please click GOING on the event so we know you’re coming.

📍 SMAPS, Somerville
📅 Tomorrow, Friday 12 June @ 6pm
💚 FREE community event

Your feet carry you through life… maybe it’s time to give them a little love.

Your recovery deserves a whole team behind it 💚At SMAPS we don’t work in isolation.We work alongside your GP, your physi...
10/06/2026

Your recovery deserves a whole team behind it 💚

At SMAPS we don’t work in isolation.

We work alongside your GP, your physio, your specialist, your psychologist and your entire healthcare team to make sure your recovery is supported from every angle.

Because the best results don’t come from one appointment.
They come from the right people working together.

Whether you are:

👉 A client looking to add Myotherapy or Clinical Pilates to your current treatment plan
👉 Someone who has been told “you should try Pilates or massage” and doesn’t know where to start
👉 A local Allied Health professional looking for a trusted, experienced team to refer your clients to

SMAPS is here. 💚

We are proud to be part of care and rehabilitation teams across the Mornington Peninsula. Our Myotherapists, Remedial Massage Therapists and Clinical Pilates Instructors bring clinical expertise, genuine care and real results to every single client who walks through our doors.

And the best part?

Private health rebates may be available for treatments.
HICAPS is available in clinic.
No lock-in contracts. No intimidating vibes. Just expert care. 💚

Ready to add SMAPS to your recovery team?

👇 Book online now at www.smaps.com.au
Or call us for a chat – (03) 5977 6938

Allied health professionals – we would love to connect. Reach out via our website or give us a call. Let’s work together for your clients. 🤝

Recovery, movement & strength for everyBODY. 💚

📍 37 Simcock St, Somerville
🌐 www.smaps.com.au

TOMORROW AT SMAPS 🌿✨MAT PILATES9:30am with Caroline- Mums & Bubs10:30am with Caroline- All Levels✨REFORMER PILATES5:30pm...
09/06/2026

TOMORROW AT SMAPS 🌿

✨MAT PILATES
9:30am with Caroline- Mums & Bubs
10:30am with Caroline- All Levels

✨REFORMER PILATES
5:30pm + 7:30pm with Anita

✨REMEDIAL MASSAGE
8am, 9am, 1pm + 2pm with Daniel (Adv)
11am + 1pm with Lisa (Adv)
4pm, 5pm, 6pm + 7pm with Fiona

✨MYOTHERAPY
11am with Emma B
6pm + 7pm with Tristan

📅 BOOK ONLINE: www.smaps.com.au
📍 VISIT US: 37 Simcock St, Somerville
📞 CALL TO CHAT: (03) 5977 6938
SMAPS: Recovery, movement & strength for everyBODY.

07/06/2026

This 🎥 is from our sage-green hearts. 🫶🏼

Because sometimes the best way to explain what we do at SMAPS is simply… to say it out loud (thanks Em).

Ever wonder what we do?? We are a pit-crew for bodies.

Think about it….
You service your car every year without question.
You spend hundreds at the supermarket every week without hesitation. You invest in your home, your family and your career.

But when was the last time you invested in YOU?
👉🏻Your body is the one vehicle you can’t trade in. 🚗

At SMAPS, we’re here for EVERYbody.

🤍The person who is in pain and doesn’t know where to start.

🤍The mum who hasn’t done something for herself in months.

🤍The tradie whose body is working overtime.

🤍The over 60 who wants to stay strong, mobile & independent.

🤍The nervous first-timer who isn’t quite sure what to expect.

From the moment you walk through our doors, to the moment you leave & beyond, our goal is simple:

•To help you feel heard.
•To help you feel supported.
•To help you feel uplifted.

That’s not a sales pitch. That’s just who we are & what we do!

If you’ve been putting yourself at the bottom of the list, maybe this is your reminder to start investing in the one thing that carries you through every day… your body.

Ready for our help? Let us look after you!

📅 BOOK ONLINE: www.smaps.com.au

📍 VISIT US: 37 Simcock St, Somerville

📞 CALL TO CHAT: (03) 5977 6938

SMAPS: Recovery, movement & strength for everyBODY.

🤔👉🏻Can we talk about something for a sec?You spend your whole week looking after everyone else.The kids. The partner. Th...
07/06/2026

🤔👉🏻Can we talk about something for a sec?

You spend your whole week looking after everyone else.
The kids. The partner. The boss. The house. The dog.

And somewhere between all of that… you disappeared off your own to-do list.

Sound familiar? 😅

This long weekend is your sign to change that.
👉🏻Because self care isn’t selfish.
👉🏻It’s the thing that keeps you going.
👉🏻It’s the thing that makes you a better version of YOU.
👉🏻And honestly? You deserve it. Full stop!

At SMAPS we have been helping real people on the Mornington Peninsula feel stronger, move better and actually look after themselves since 2015.

Small classes. Personalised treatments. Zero judgement.
Just genuine care. 🫶🏼

We are closed Monday for the Kings Birthday but our bookings are WIDE OPEN for next week right now.

Treatments start at $100.
Pilates classes from $22 with a pass.
First class half price for ALL newbies. 👋

Don’t be the person who says “I’ll book it next week” for the 47th week in a row. 😂
Book NOW while you’re thinking about it.

👇 www.smaps.com.au

We reopen bright and early Tuesday 10th June at 8am and we genuinely cannot wait to see you.

Recovery, movement & strength for everyBODY. 💚

📍 37 Simcock St, Somerville
📞 (03) 5977 6938
🌐 www.smaps.com.au

Address

Factory 1, 37 Simcock Street
Somerville, VIC
3912

Opening Hours

Monday 9am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 9am - 3pm
Saturday 8am - 1pm

Telephone

+61359776938

Website

, ,

Alerts

Be the first to know and let us send you an email when SMAPS - Somerville Myotherapy & Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SMAPS - Somerville Myotherapy & Pilates Studio:

Shortcuts

Share

Category