Studio 4 Sports Performance and Injury Rehab

Studio 4 Sports Performance and Injury Rehab We are spread out accross 3 separate areas; Allied health and fully equiped Pilates Studio on ground level and Gym on level 1.

Located mere meters away from the beautiful Coolangatta Beach, our Pilates Studio and Physiotherapy Centre is found on the Ground Floor of the Tweed Ultima Building, and our Rehabilitation Gym and Group Fitness Centre is on the First Floor. Services offered include:

Physiotherapy, Exercise Physiology, Remedial Therapy, fully equipped Pilates studio, fully equipped Gym and sauna, Kinesiology, Preg

nancy Massage, Sports Massage, Deep Tissue Massage, Myofascial Dry Needling, Core Stability Classes, Pilates Mat Classes, General Fitness Classes, Yoga, boxing and breath classes just to name a few!

20/05/2026

We are excited to have Jarah a part of our team!

We’re excited to welcome Jarah to the team! A Griffith University Physiotherapy graduate, Jarah is passionate about helping people feel confident in their recovery through personalised treatment, education, hands-on therapy, exercise programs, and clinical pilates.
He has a special interest in lower back pain, cervicogenic headaches, and shoulder injuries, with further training through the Lyn Watson Shoulder Course.

Outside the clinic, Jarah enjoys staying active, following sports, and playing music

Address

Tweed Ultima Building, Shop 4A 20 Stuart Street
Tweed Heads, NSW
2486

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

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