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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Expressive Mind Therapy

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Australia
Ulladulla, NSW
Expressive Mind Therapy

Online or F2F.

Expressive Mind Therapy is a Registered NDIS Therapy Provider and Specialist Mental Health, Wellness, Neurodivsity and First Aid Training Provider located on the NSW South Coast.

05/06/2026

𝗢𝗳𝘁𝗲𝗻, 𝘁𝗵𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗼𝗻𝗲𝘀 𝘄𝗵𝗼 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝘁𝗼 𝗮𝘀𝗸 𝗳𝗼𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀.

You may be the person others rely on.
The one who keeps things together.
The one who says, "I'm fine."

But even the strongest people need somewhere to put down the weight they're carrying.

Counselling gives you a space where you don't have to be the strong one. You can simply be yourself.

04/06/2026

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝗳𝗲𝗲𝗹 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝘁𝗼 𝗽𝗿𝗼𝘃𝗲 𝘁𝗵𝗲𝗶𝗿 𝗽𝗮𝗶𝗻.

To explain it.
To justify it.
To make it make sense.

But your feelings don't need a perfect explanation to be valid.

Counselling provides a space where your experiences can be acknowledged with compassion, even when you don't have all the answers.

You don't need to have everything figured out before reaching out for support.

03/06/2026

𝗟𝗶𝗳𝗲 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗶𝗻𝗴 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂'𝗿𝗲 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗵𝗼𝗹𝗱 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿.

Counselling isn't about being told what to do.

It's about having a space where you can:
• speak openly
• explore your thoughts and feelings
• gain new perspectives
• feel heard and understood

At Expressive Mind Therapy, we believe that meaningful change starts with genuine connection, compassion, and feeling safe enough to be yourself.

02/06/2026

𝗛𝗲𝗿𝗲'𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘄𝗲 𝗼𝗳𝗳𝗲𝗿 𝗮𝘁 𝗘𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗠𝗶𝗻𝗱 𝗧𝗵𝗲𝗿𝗮𝗽𝘆:

First, allow us to say that you deserve care that actually fits your needs.

If your child is struggling to communicate,
or you're dealing with big emotions that feel hard to manage,
or you just need someone in your corner who truly gets it,

We see you.
We hear you.
And we're here for you.

Here at Expressive Mind Therapy, we offer:
🌿 Speech Pathology
🌿 Social Work & Counselling
🌿 Play Therapy & Early Intervention
🌿 Positive Behaviour Support
🌿 Emotional Regulation & Skill Building

We come to your home, school, or community and telehealth is available too.

If you are ready to take the first step, send us a message and we'd be more than happy to help. 💛

📞 Call us: 0494 038 219
📧 Email: [email protected]
🌐 www.expressivemindtherapy.com.au

28/05/2026

What an incredible couple of days at the 2026 ANZMHA AddictionZ Conference on the Gold Coast.

From inspiring keynote speakers and thought-provoking workshops to meaningful networking opportunities and new professional connections, the experience has been invaluable. The knowledge, insight, and conversations shared throughout the conference will have a lasting impact as we continue to grow and strengthen the work we do at Expressive Mind Therapy for both our clients and the wider community.

A special mention to our Director, Nathan Darvill, who was proud to serve as a committee member throughout the conference and contribute to such an important event in the mental health and addiction sector.

We leave feeling inspired, energised, and even more passionate about advocating for better outcomes in addiction recovery, mental health, and community wellbeing.

27/05/2026

It’s an absolute privilege for Nathan, Director of EMT, to be joining colleagues, professionals, and advocates from across Australia and New Zealand at the 2026 AddictionZ Conference on the Gold Coast.

This year, Nathan is incredibly proud to not only serve as a 2026 Committee Member, but also as a Session Chair, where he will have the opportunity to introduce and support some outstanding speakers taking the stage throughout the conference.

AddictionZ continues to be one of the most impactful conferences he attends each year. The passion, lived experience, knowledge, and genuine commitment to creating change within the addiction and mental health space is something truly special to be part of.

Every year Nathan leaves inspired, energised, and even more committed to advocating for better outcomes for individuals, families, and communities impacted by addiction.

If you’re attending over the next few days, please come and say hello — Nathan would love to connect and chat. Nathan will also be sharing some highlights and insights from the conference across LinkedIn throughout the event.

Australian and New Zealand Mental Health Association Inc.

27/05/2026

𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗶𝘀 𝗻𝗼𝘁 𝗮𝗯𝗼𝘂𝘁 “𝗳𝗶𝘅𝗶𝗻𝗴” 𝘀𝗼𝗺𝗲𝗼𝗻𝗲.

It’s about helping individuals build the skills, supports, and environments they need to feel more confident and regulated in daily life.

Support may focus on:
• building independence
• emotional coping strategies
• communication and social skills
• improving quality of life

At Expressive Mind Therapy, we work collaboratively with participants, families, and support teams to create supports that are respectful, practical, and meaningful.

26/05/2026

𝗘𝘃𝗲𝗿𝘆 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿 𝘁𝗲𝗹𝗹𝘀 𝗮 𝘀𝘁𝗼𝗿𝘆.

Sometimes that story is about overwhelm.
Sometimes it’s about stress, frustration, anxiety, or unmet needs.

Behavioural support focuses on understanding what is happening beneath the surface and creating supports that help individuals feel safer, calmer, and more supported in everyday life.

This can include support with:
• emotional regulation
• communication strategies
• routines and daily living skills
• reducing stress and triggers

At Expressive Mind Therapy, we believe compassionate support creates better outcomes than punishment or shame ever could.

22/05/2026

𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 is about helping individuals live meaningful, fulfilling lives with the right supports around them.

This may include support with:
• building independence
• emotional regulation and coping skills
• communication and relationships
• creating safer and more supportive environments

At Expressive Mind Therapy, we believe support should empower individuals — not simply manage behaviours.

Our goal is to help people feel heard, respected, and supported in ways that truly improve daily life.

Address

Ulladulla, NSW
2539

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61281118414

Website

http://www.expressivemindtherapy.com.au/

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