Motion Health Rehab and Performance

Motion Health Rehab and Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motion Health Rehab and Performance, Physical therapist, 6 Graham Street (Unit 1), Underwood.

01/06/2026

Motion Health Celeb Gameplay

This one is for our golfers...

International cricket star Sam Heazlett and international footballer Keegan Jelacic verse in 1v1 gameplay. Motion Health has a special interest in golfers and helping their performance both on and off the field.

Thanks to for allowing us to play. One of the great courses in QLD be sure to check it out.

If you need a full golf assessment to help your handicap, give us a call on 1800 417 799.

01/06/2026

Motion Health Celeb Gameplay

This one is for our golfers...

International cricket star Sam Heazlett and international footballer Keegan Jelacic verse in 1v1 gameplay. Motion Health has a special interest in golfers and helping their performance both on and off the field.

Thanks to Meadowbrook GC for allowing us to play. One of the great courses in QLD be sure to check it out.

If you need a full golf assessment to help with your handicap, give us a call on 1800 417 799.

❄️ My Top 3 Evidence-Based Supplements for Cold & Flu Season ❄️If I was looking at supplementation to support immune and...
29/05/2026

❄️ My Top 3 Evidence-Based Supplements for Cold & Flu Season ❄️

If I was looking at supplementation to support immune and respiratory health this winter, these would be my top three:

💊 Zinc
May help reduce the duration and severity of common cold symptoms when commenced early.

🌿 N-Acetylcysteine (NAC)
Supports glutathione production, acts as a mucolytic, and may reduce influenza symptom severity.

☀️ Vitamin D
Helps maintain normal immune function and may reduce the risk of acute respiratory tract infections, particularly in those with low baseline vitamin D levels.

In short:
Zinc = acute illness support
NAC = antioxidant and respiratory support
Vitamin D = prevention and immune resilience

Swipe through for the mechanisms, evidence, and dosing considerations behind each 🧬

- Chelsea 🩷

Meet Zac our new physio!Zac believes rehabilitation is simply training in the presence of injury. Having coached calisth...
15/05/2026

Meet Zac our new physio!

Zac believes rehabilitation is simply training in the presence of injury. Having coached calisthenics athletes, he has seen firsthand what the body is truly capable of and enjoys helping clients realise they are often capable of much more than they think

This Dietitians Australia Week, we’re celebrating the role dietitians play in supporting health far beyond just “what to...
12/05/2026

This Dietitians Australia Week, we’re celebrating the role dietitians play in supporting health far beyond just “what to eat.”

Dietitians work across chronic disease, gut health, sports nutrition, neurodivergence, eating support, women’s health, recovery, public health, and so much more — helping people navigate nutrition with evidence-based, individualised care.

At Motion Health, we’re proud to have dietetic services available across all of our clinics and to work collaboratively within our multidisciplinary team to support holistic patient care 🫶

AlliedHealth

Feeling wiped out as the year wraps up? 😴It’s not laziness — it’s fatigue stacking up: physical, mental, emotional, and ...
01/12/2025

Feeling wiped out as the year wraps up? 😴

It’s not laziness — it’s fatigue stacking up: physical, mental, emotional, and social.

What helps:
Pull back on training
Prioritise sleep + hydration
Move gently & consistently

Balance busy days with quiet time

Listen to your body — fatigue is information, not failure.

Address

6 Graham Street (Unit 1)
Underwood, QLD
4119

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 5:30pm

Telephone

+611800417799

Website

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