Feel Young Therapy

11/06/2026

Monday 15th- 9:30, 11, 12:30, 5pm
Tuesday 16th- 4, 5:30pm
Wednesday 17th- fully booked
Thursday 18th- 9:30, 12:30, 2, 3:30pm
Friday 19th- 5:15pm
Saturday 20th- 10, 11:30, 1pm

11/06/2026

✨ Meet Anissa Young from Feel Young Therapy ✨

We're thrilled to welcome Anissa to our Winter Wellness Evening.
Known for her calm, grounded nature and refreshingly honest approach, Anissa helps women reconnect with themselves through nervous system regulation, healing and self-awareness. Drawing on a range of modalities including Hypnotherapy, Reiki, Sound Therapy, Mind & Soul Coaching, Bowen Therapy and Hawaiian Lomi Lomi Massage, she creates a space where women can slow down, reconnect and find balance.

During the evening, Anissa will be sharing:
💗 How the vagus nerve influences stress, emotions and overall wellbeing
💗 Why so many women spend their lives in "go mode" and survival mode
💗 Simple vagal reset techniques to calm the nervous system
💗 Gentle practices to support lymphatic flow, breath health and body awareness
💗 Practical ways to embrace rest, repair and nervous system regulation

If you're feeling stretched thin, overwhelmed or constantly on the go, this conversation may be exactly what your nervous system needs.

This event is proudly sponsored by Blush Skin & Body, whose support helps us create meaningful events that support women in our community. 💗

📅 Thursday 18th June
📍 Black Duck Brewery
🕠 5:30pm - 8:30pm

Book Now!
https://www.hbwn.com.au/event/event/detail/event/74790

10/06/2026

For the body- bowen and massage, release the tension, reduce the pain and reset the nervous system.

For the mind- Hypnotherapy and NLP, rewire the patterns that aren’t working for you. Release the traumas without talking it out.

For the soul- reiki and energy work, release stored negative emotions and trauma, leading to increased mental clarity, improved mood, and a general sense of well-being.

09/06/2026

I’m just going to leave this here.

09/06/2026

Getting pumped up to present at this evening. Come along so I don’t get nervous.

As the cooler months settle in, it's time to slow down, reconnect and fill your cup.

Join us for our Winter Wellness evening on Thursday 18th June from 5:30pm at the cozy surrounds of Black Duck Brewery.

Think pizzas, great company, meaningful conversations and practical wellness tips to help you navigate winter feeling your best.

We are excited to welcome the team from The Wellness Collective, who will be sharing insights into holistic wellbeing, including naturopathy, acupuncture, sound healing and simple restorative practices you can incorporate into everyday life.

A huge thank you to our event sponsor Blush Skin & Body for helping us bring this beautiful evening together.

Whether you are looking to learn something new, meet like-minded women, or simply enjoy a relaxed night out, this event is designed to leave you feeling inspired, connected and recharged.

Come as you are. Get cozy. Leave feeling refreshed.

📍 Black Duck Brewery
📅 Thursday 18th June
🕣 5:30pm - 8:30pm

Places are limited, so be sure to secure your spot early.
https://www.hbwn.com.au/event/event/detail/event/74790

08/06/2026

Let your actions shout them loudly. There’s not use being all talk, talking shot and then nothing happens. We all know a gunna. Dreams without actions are but whispers and bs.

08/06/2026

See you tomorrow.

07/06/2026

The levator scapulae is a slender muscle on the side of the neck that connects the upper cervical spine to the shoulder blade. Its primary functions are to elevate the scapula (shrugging), tilt the shoulder blade downward, and stabilize the neck. It is highly prone to tension and trigger points. Aka tech neck, from carrying a heavy bag on one shoulder or stress when you feel like your shoulders are up around your ears.

This is often a hotspot for pain, stiffness and trigger points.

07/06/2026

Monday 8th Kings birthday: closed
Tuesday 9th: fully booked.
Wednesday 10th: fully booked.
Thursday 11th: 4pm, 5:30pm
Friday 12th: 6pm
Saturday 13th: energy course
Sunday 14th: energy course.