Mysa Movement

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Mysa Movement

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Mysa Movement
Yoga, fitness and wellness studio
Now open in central Wodonga

04/11/2026

Join me at F45 9.30am Sunday morning & then at Mysa at 3.00pm for a 90 minute Restorative 💕

🌸STRETCH, RECOVER & RESET!🌸

We’ve got something a little different coming to F45 Wodonga, and we think your bodies are going to LOVE this one!

We’re lucky enough to have one of our very own members, Leanne from Mysa Movement, joining us for a beautiful guided Stretch & Recovery session!

After all the hard work you’ve been putting in, it’s time to slow things down, release some tension and give your body a little TLC. 🧘‍♀️

Through gentle stretching, breathwork, body awareness and Yin-inspired holds, Leanne will guide you through a session designed to ease sore muscles, improve relaxation and help you feel refreshed.

📅 Sunday 8th November
⏰ 9:30 AM
📍 F45 Wodonga studio
💕 OPEN TO EVERYONE!

Whether you’re smashing out our 6.5-week Challenge, training hard or simply need an hour to yourself, this one’s for you!

You don’t have to be an F45 member to join us, so bring a friend along!

Who’s joining us for a little Sunday reset?

04/11/2026

Mysa Movement is waiting for you 💕

03/11/2026

✨ Give the gift of rest, restoration & connection. ✨

As we step into November and start thinking about the perfect Christmas gift, why not give someone the opportunity to slow down, switch off and experience 2 hours of restorative care.

A beautiful experience incorporating:

🤍 Restorative Yin
🤍 Gentle massage
🤍 Yoga Nidra
🤍 Sound therapy
🤍 A lengthy, deeply relaxing Savasana

Perfect for beginners and anyone needing a little time to reconnect with themselves.

Looking to gift something a little different from the usual massage or facial voucher?

Give the gift of an experience. A gift of love, support, stillness and connection.

Because sometimes the most beautiful gift you can give someone is the permission to pause. 🤍

$150 per 2-hour session

🎁 Purchases: Available through the Credit section of our Glofox app, or reach out to us directly to organise a gift voucher.

The perfect gift for someone special… or perhaps a little gift just for you. 🤍

Mysa Movement – time for you.

01/11/2026

Our Mysa Flow allows you to find yourself through movement and breath.

Why not join our new Vinyasa Yoga teacher Lauren this Monday night at 6.30pm.

$30 drop in or purchase a 5 , 10 or 20 class pass saver pack. Bookings are available through our Glofox app, our website or reach out to book offline.

31/10/2026

💖 SMALL BUSINESS. BIG HEART. REAL VALUE 💖

Running a small business in times like these is tricky. We know the demands on our community are real — time, money and energy are precious, and finding space for yourself can feel harder than ever.

It genuinely breaks our hearts to share that, from 15th November, our weekly membership prices will increase. This isn’t a decision we’ve made lightly.

But when we receive personal reviews like these, we’re reminded of why we do what we do. 🤍

The connections. The community. The professional guidance. The feeling of walking through our doors and knowing you’re investing in yourself, your health and your wellbeing.

That’s the value of Mysa. And it’s so much more than just a class.

✨ If you’ve been thinking about joining our Mysa community but have been putting it off, now is the time!

Join one of our weekly membership options before 15th November to lock in our current rate into 2027.

Your time. Your wellbeing. Your investment in YOU.

What are you waiting for? Today is the day to make yourself a priority. 🤍

SmallBusinessBigHeart

28/10/2026

We have a few exciting announcements breaking over the next few weeks and this is one of my favourites!

You may have already enjoyed a Sunday class with Cate while Leanne was away in August. We are very grateful to welcome Cate back for an occasional Sunday. Starting with this Sunday at 3 pm for a 90-minute restorative. Make sure you place your bookings early or you may miss out.

Can’t make it this Sunday? That’s ok, Cate is back Sunday 29th of November.

Cate Bell

27/10/2026

🖤 BLACK FRIDAY IS COMING… BUT DON’T FORGET YOUR LOCALS! 🖤

As we head towards the excitement of Black Friday sales, let’s remember to support our local businesses first. 🤍

Small businesses are the heart of our towns. They support local families, create connections, contribute to our community and help keep our towns thriving.

We know that with the rising cost of living, things are tough for everyone. Every dollar counts, and we all want to make our money go further.

But before you click add to cart on those big sale sites, consider shopping local. Whether it’s purchasing a gift, grabbing your morning coffee, booking a class or supporting a local service, every little bit makes a difference.

When you support a small business, you’re supporting a person, a family and a community. 🫶

Let’s keep our local businesses thriving, not just on Black Friday, but all year round.

✨ Shop local. Support local. Keep our community strong. ✨

Tag, comment or share your love for your favourite Wodonga business 🫶

Style Supply Co Adam James DASH CAKES Gregs Takeaway GLUTEN FREE FOODS Refine Skin Clinic | Healthy skin. Real confidence.

22/10/2026

A little stuck?

The first step is always the hardest.

But over time, small steps = big ones.

At Mysa, we offer multiple options.

Class pass saver packs

3 class per week memberships for just $39 per week

Unlimited class memberships for just $49 per week

Upfront 6 month memberships

Take a step forward, try a class.

We are here to help.

Address

108 High Street
Wodonga, VIC
3690

Telephone

+61480476126

Website

http://mysamove.com.au/

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