Dome Retreat, Braeside, ON (2026)

06/07/2026

Today felt like entering a living prayer.

Four women gathered beneath one roof…
each arriving with her own story, her own energy, her own quiet ache and beautiful strength.

And through movement, breath, touch, laughter, silence, and presence…
something sacred unfolded.

Earlier in the day, four words were placed into the circle:

Peace.
Growth.
Clarity.
Connection.

Not simply spoken…
felt.

PEACE —
the kind that arrives when the nervous system finally exhales and the body realizes it no longer has to brace itself.

GROWTH —
the quiet courage of allowing yourself to soften, release, and become someone new without abandoning who you’ve been.

CLARITY —
those soul moments where truth gently rises to the surface and you suddenly hear yourself again beneath the noise of life.

CONNECTION —
the unspoken understanding between women when masks fall away and hearts remain open.

Today was more than care for the body.

It was remembrance that the body holds wisdom.
That healing can happen in stillness.
That women were never meant to carry everything alone. Thank you Sylvia for guiding and teaching lymph care and the glorious massages

lymphaticmassage

06/03/2026

Today cracked my heart wide open in the most beautiful way.🥹

I cried watching my mum brush a horse again.

To witness the sheer happiness in her…
the peace…
the emotional release…
the way her entire face lit up and her whole being softened and beamed with joy…

it was something I will never forget. 🫶

I wanted so deeply to create a meaningful experience for her.
Something gentle.
Something real.
Something that allowed her to feel present, alive, connected.

🐴 today became so much more than simply “a visit to a farm.”

Every single detail that Lori creates at Shine Equine Farm speaks from the heart.

You can feel the love there.

It ripples through the land, the barns, the animals, the gardens.

Everything radiates cared-for energy.

The baskets filled with brushes and combs waiting quietly for connection.
The seating so thoughtfully placed within the barn
The blankets in case you needed them…
The cozy outdoor sitting spaces that invite you to pause and stay awhile.
The teacups resting in the barn like little reminders of warmth and conversation.
The horse and human chakra wisdom gently woven throughout the experience.
The chairs tucked beneath the shade trees awaiting connection, sharing, stillness, and zen.
The old antiques scattered through the property carrying whispers of stories and times gone by.

Nothing felt performative.
Everything felt intentional.
Held.
Loved.
Alive.

You can tell this is not simply a business.

It is a living extension of someone’s heart.

Lori… please truly know: 🥰
I see what you do.
I see the work.
I see the energy.
I see the care behind every detail.

And it matters deeply.

You are creating extraordinary memories for people.
The kind that stay in the body long after the moment ends.

If you are longing to slow down…
to reconnect…
to feel grounded in the beautiful language of horses, nature, gentleness, and farm life…

please reach out to Lori .

There is something deeply healing there. 🤍

06/01/2026

Under the rare Blue Moon of May 31st — the second full moon of the month — we gathered beneath the night sky to paint, release, laugh, move, and simply be. 🌕✨

What began as one vision beautifully transformed into another… and somehow painting beneath the moon became exactly what was meant to unfold.

Great big canvases scattered throughout the gardens.
Paint flying through the air. 🎨
Bare feet on the earth.
Laughter echoing through the night. 🌕
The fire burning beside us as emotions, stories, joy, freedom, and anything no longer serving gently moved through each person in their own unique way.

No two canvases looked the same.
Yet every single one carried energy, expression, motion, and truth within it. 💙

Some released through colour.
Some through laughter.
Some through silence.
Some through wild movement beneath the moonlight.

The ending of May…
the closing of one cycle…
and the gentle beginning of another.

A reminder that expression does not need to be perfect to be powerful.

Thank you friends.
Thank you family.
Thank you beautiful community for trusting the moment, the mess, the magic, and yourselves.

Last night was art.
But more than that…
it was embodiment.
It was release.
It was remembering. 🤍

05/27/2026

📣JUST RELEASED
✨FACIALS • MASSAGE • SOUND • SACRED PAUSE 🌿

Only TWO appointments remain for June 24
🕥 10:30 AM
🕦 Noon

Ladies… this is your sign to STOP saying “I need this” and actually gift it to yourself. 😉

Nestled in nature at the dOMe Retreat, this 2.5-hour Wellness Journey is designed to help you soften, reset, receive, and refill your cup before summer fully sweeps in

Your experience includes:
✨ A Hawaiian-inspired Lomi Lomi Facial with Micah
✨ Massage + energetic body alignment with Sheila
✨ Crystal bowls, tuning forks + Earth crystals for energetic alignment
✨ Deep nervous system rest + sacred stillness
✨ Nature immersion, fresh florals, grounding, and gentle moments of restoration

This experience is about slowing down enough to actually feel yourself again.

To breathe deeper.
To soften your nervous system.
To reconnect to your body.
To receive care instead of always being the one giving it.

Imagine warm summer air… open fields… nature surrounding you… the scent of florals… sound healing vibrations moving through the body… and moments that remind you life is allowed to feel beautiful, slow, soft, and nourishing too.

Micah is an absolute goddess at her art — her touch is nurturing, flowing, intuitive, and deeply restorative.

This is not just self-care.
This is immersion.
This is peace.
This is coming home to yourself.

🌿 Wellness Journey Exchange: $252

✍️DM TO CLAIM YOUR SPOT ✨
…meet you at the dOMe

05/12/2026

☀️ WINDOWS OPEN • A Summer Awakening Sound Bath ☀️May 27th • 6:30 PM$45/p

As May gently closes its chapter and June begins to whisper her arrival…we gather in the frequency of warmth, awakening, and remembrance. ✨

The earth is softening.Windows are opening.The wind carries change again. 🌬️

This Sound Bath is an invitation to pause inside the beauty of becoming — to celebrate the returning heat of summer, the joy still available within the human experience, and the powerful awareness that our inner dialogue shapes the way we move through life.

Together, we will explore the energetic shift from stagnant patterns into conscious presence…rewiring the stories we repeat within ourselves into words that nourish rather than diminish. 🌿

Bad days.Beautiful days.Heavy moments.Joyful ones.

All of it belongs. 💛

May carries the energy of transition — the final bloom before summer fully arrives. Astrologically, this season pulls us from the grounded steadiness of Ta**us into the curiosity and movement of Gemini ♉️♊️Earth and air.Root and breath.Stability and expansion.

A reminder that we are allowed to both ground deeply and evolve gently at the same time.

The frequency of sound medicine works beyond language. Through vibration, the nervous system softens, the body exhales, and spaces within us begin to open that words alone sometimes cannot reach. Crystal bowls, vibration, stillness, breath, and intention become a doorway back home to self. ✨

The numerology of the evening also carries powerful symbolism.27 breaks down to 9 — the number of completion, wisdom, spiritual awakening, and release.

Nine asks:What are you ready to let go of before stepping into the next version of yourself?

This is not about perfection.It is about presence.About opening the windows of the soul and allowing fresh air to move through the places we have kept closed too long. 🌿

To feel gratitude.To feel compassion.To feel alive again.

Are you ready?

….meet you at the dOMe ⚛️

05/04/2026

✨ MOVE • MELT • ARRIVE ✨

There is something powerful about beginning in strength…
and allowing yourself to soften all the way into stillness ⚛️

This is the rhythm we’re moving with…

We begin with a Pilates-inspired flow
— activating the body
— working the major muscle groups
— building heat, strength, and awareness

Then… we shift

Into a gentle yoga flow
stretching, lengthening, releasing what the body has awakened

And finally…
we land

In a deeply restorative soundbath 🌀
where the body rests…
the mind quiets…
and everything integrates

This is more than movement…
this is a full-body, full-being experience

✨ to move
✨ to soften
✨ to relax the body and the mind

And we’re just getting started…

This is now a monthly wellness journey
we are so excited to grow with you 🌿

✨ Upcoming Dates:
Friday, May 22 — 6:30 PM
Sunday mornings:
June 7 — 9:00 AM
July 5 — 9:00 AM
August 2 — 9:00 AM
September 6 — 9:00 AM

✨ $30 per person
✨ $50 per duo

🌿 Come feel it for yourself
🌿 Come move, release, and receive
🌿 Come BE

…meet you at the dOMe ⚛️🤍

05/04/2026

There is something stirring…🫶👯
a new rhythm… a new way of coming home to your body 🌿

Our first gathering… the energy… the movement… the laughter…
it was such a vibe 🤍

The way the body awakened…
the way the room softened into stillness…
the way everyone just dropped in

This is what we’re creating… together ✨

Pilates with Nat
followed by a deeply restorative Soundbath with Sheila 🌀

📍 This is not just movement…
this is body, mind, and spirit woven together

To strengthen…
to soften…
to reconnect…

✨ Upcoming Dates:
May 22 — 6:30 PM
June 7 — 9:00 AM
July 5 — 9:00 AM
August 2 — 9:00 AM
September 6 — 9:00 AM

⚛️ $30 per person
✨ $50 per duo

🤩Imagine moving your body…
nestled in nature…
breathing with the trees…
feeling the earth hold you…

and then…
melting into sound…
letting every vibration carry you deeper into self 💫

🌿 Come explore with us
🌿 Come feel something new
🌿 Come BE

A New Way to Move… A New Way to BE ✨

…meet you at the dOMe ⚛️

✨ limited spaces
DM to join✍️

05/04/2026

Return to the Sun: Reclaiming the Self ☀️

✍️ Sunday, June 21 • 4:30 — 7:00 PM
$50 / person

Nestled in nature 🌿 on the longest day of the year… when the light lingers just a little longer… revealing what’s been quietly ready… this is your invitation

🫶🫶🫶I’m sharing this experience with Korry — a soul I’ve journeyed with through Peru… through movement, depth, and remembrance… and we’re bringing that energy here, into the dOMe

this is not about fixing yourself or pushing into something you’re not ready for… it’s about meeting the version of you that’s already here, just beneath the noise… the one that knows, that feels… that’s been waiting for the right moment to rise without apology or hesitation ✨

the version of you that no longer dims to belong… that doesn’t reshape truth to be received… that is ready to stand in their own radiance… fully seen… fully expressed

this 2.5 hour solstice ceremony weaves together:
• intention + grounding 🌑
• guided somatic journey
• release ritual (fire or water + stone) 🔥💧
• solar embodiment — movement, breath, music 🌀
• immersive sound bath with us — to integrate, soften, and anchor what’s been reclaimed 🎶
• closing blessing

for the one who feels the shift… the quiet knowing that something deeper is ready to be lived… this is your moment to step forward and meet it

✨ come move
✨ come receive
✨ come return to your radiance

DM to join or reserve your space

…meet you at the dOMe 🌿

05/03/2026

🔥🌾 M•B•S 🌙 MAY — Flowering Heart (Beltane / Goddess of Fertility)
A tiny ritual to awaken joy, passion, and abundance. 🌸🔥

🧠 MIND: Joyful Intention
Write one intention on a small slip of paper and place it under a flower pot (growth)
Whisper:
“I invite joy, creativity, and passion into my mind.” ✨

💗 BODY: Heart Expansion Flow
Stretch arms wide, spin sway like a gentle breeze.
Say softly:
“My heart is open to love and abundance.”
“My body is a vessel of joy.” 🌿

🌸💧 SOUL: Playful Abundance
Step outside and do one thing that feels spontaneous:
• Make a small bouquet from flowers along your path.
• Sit in sunlight and imagine- just imagine you in your most aligned future self
• Create something just for yourself: draw, sing, hum, or write a poem.
Whisper:
“I honor the abundance and creativity flowing through me.” 🌾

05/03/2026

🔥🌸 MAY DIFFUSER BLEND — “Flowering Heart” (Beltane) 🌸🔥
For the dance of life and love…
where creativity, joy, and abundance bloom 🌙✨

Add to your diffuser:
✨ 3 drops Ylang Ylang
✨ 2 drops Patchouli
✨ 2 drops Sweet Orange

🔥 WHY THESE OILS (May frequency)

Ylang Ylang 🌺
Heart opening • Sensual • Joyful
Encourages connection, celebration, and emotional expansion.

Patchouli 🌿
Grounding • Earthy • Abundant
Supports balance, fertility energy, and rooted joy.

Sweet Orange 🍊
Light • Uplifting • Cheerful
Invites radiant energy and optimism into your space.

💧 SIMMER POT OPTION
Water + orange slices + rose petals + a pinch of cinnamon
Enhances abundance, celebration, and the warmth of life’s pleasures. (Keep on low, top if needed.)

🌙 MAY MANTRA
“I bloom into joy and abundance, fully present in my life.”
“I honor the beauty of love, creativity, and connection.” 🤍

Dome Retreat

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