dOMe Retreat

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dOMe Retreat

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11/09/2026

Take a peak and join in a wellness journey that aligns with your needs and divine self. 🌹
✍️happening for November 2026

11/09/2026

✍️In a World of AI, I Choose REAL. 🙏
Because you can’t generate what the heart truly feels. ⚛️

When I share a photograph, a moment, or a glimpse into life at the dOMe, I’m sharing so much more than an image. I’m sharing a little piece of my heart. The love in my hands, the energy of a space, the beauty of people coming together and the magic of moments that can never be recreated in quite the same way.

These are not just posts to me. They are memories, connections, feelings… LIFE. Real life, unfolding naturally, beautifully and imperfectly.
In a world where so much is becoming artificial, I feel an even deeper calling to honour what is authentically HUMAN.

Real people. Real spaces. Real moments. Life in motion.

Some moments are meant to be shared. Others are sacred enough to remain private.
🫶I recognize technology has its place. I’ve used AI for business logistics, but I’m choosing to become more conscious of how or if I use it. Even if creating takes a little longer, there’s beauty in knowing it’s REAL.

I also feel a responsibility to Mother Gaia. Our growing technology requires energy, water and resources, and I believe we owe the Earth the same care and consciousness we wish to receive.

Not everything needs to be generated. Not everything needs to be captured. Not everything needs to be shared.

I’m learning. I’m growing, I often say, everything is always organically growing. 🌹

Just as I tend to my gardens, I’m choosing what to nurture, what to w**d out and what deserves more room to flourish.

Aligning with my heart and mind, what I choose to cultivate is AUTHENTICITY IN HUMAN FORM.

The imperfections. The laughter. The healing touch. Ancient wisdom. The sacred beauty of simply BEing together.

That’s what I pour into the dOMe. My heart, my hands, my presence.

Nestled in Nature, come experience the difference with ALL your senses.

From my hands to yours.
From my heart to yours.

Come as you are. Just BE, leave carrying something no technology could ever truly capture… the feeling. 🤍

With deep gratitude,
Sheila

…meet you at the dOMe

This is OM.

11/07/2026

✨ WELCOME THE LIGHT THAT’S FINDING ITS WAY HOME ✨

🌲 Winter Solstice Retreat | Honouring Yule

“Trust the growth that we cannot see, and welcome the light that’s finding its way home.”

📅 Saturday, December 19 | 2–6 PM
📍 dOMe Retreat | Nestled in Nature
🤍 $121 per person

An intimate gathering within the sacred womb of the dOMe. Limited spaces available.

Even in the deepest stillness, life is moving.

Within every cell, there is change. Beneath the surface, an energetic force continues to move, connect, and transform. Frequency, vibration, and a quiet intelligence within us that never stops nurturing life.

Nature has always known this wisdom.

Even beneath the frozen earth, roots are deepening, energy is shifting, and life is preparing for what has yet to emerge.

What we cannot see is no less sacred than what we can.

There will be moments of darkness. Moments of awakening. Moments when clarity arrives like the gentlest whisper.

There is an ancient wisdom in allowing ourselves to be held. ❄️❄️❄️Perhaps a part of you has been quietly longing for this. A moment where nothing is asked of you. Where you can soften, surrender, and remember what it feels like to be nurtured rather than needed.

As the Wheel of the Year turns toward Yule, we honour the darkness and welcome the returning light. A reminder that nature has its own sacred rhythm, and so do we.

✨ Through sound, meditation, yoga, and deeply rooted experiences, we will reconnect with the elements, honour this sacred seasonal turning, and embrace the ancient wisdom the forest holds

I welcome the light finding its way home.

Because even on the longest night, the light is returning. And thus, so are we.

🌲 Come discover what the forest already knows.

That darkness can be nurturing. That growth continues even when unseen. And that the light we seek has always lived within us.

Nestled in Nature. Peace is You. 🤍

💌 DM to reserve your sacred space and share this beautiful day together.

An intentional gathering. A sacred turning. A gentle homecoming.

…meet you at the dOMe 🤍

11/07/2026

“I’m working on it .”
“No… you made it.” 🤍

Oh, how those words reach somewhere deep within the soul.

The little girl we once were. The woman we are today. And all the versions of ourselves we’ve yet to become.

Yesterday holds our past self. Tomorrow awaits our future self. But this moment, this breath, this beautiful presence… is where life truly lives.

So when we gaze back upon our journey, perhaps we begin to understand that our soul signed up for an extraordinary human experience. The family, the friendships, the people who stayed, the ones who left, the laughter that filled our hearts and the losses that brought us to our knees.

Every joy. Every ache. Every tear. Every beautiful, messy emotion that taught us what it means to be human.

So perhaps today, we give ourselves permission to pause. To look back, not with regret or judgment, but with the tenderness we so freely offer others.

To gaze into the eyes of that little child within us, the one who dreamed, who believed, who sometimes felt afraid, yet somehow kept going.

Just whisper…

I see you.
I honour you.
And I am so incredibly proud of you.🫶🙏

Proud of the little one who began this journey. Proud of the woman who has walked through it. Proud of every version who did the best she could with what she knew at the time.

…proud of the version still becoming.

Maybe the greatest awakening isn’t about becoming someone new.

Maybe it’s finally recognizing just how far we’ve come, and realizing that the little girl within us would be in awe of who we are today.

You didn’t just try, beautiful soul.

Look at you. You made it. 🤍

☀️here you are… still becoming.

SBe – Simply Beautiful Energy ✨

11/06/2026

🌿 JAPA • SOUND • STILLNESS
An intimate new offering at the dOMe Retreat

What if the peace you’re searching for has been within you all along?

There is ancient wisdom in repetition. A sacred rhythm that allows the mind to soften, the noise of the outside world to fade, and the soul to remember the beauty of simply being.

On November 27, I invite you to experience something new at the dOMe.

Japa Meditation is an ancient meditative practice of gently repeating a mantra, allowing each repetition to become an anchor into presence, awareness, and connection with self.

Together, we will move through two beautiful experiences:

✨ JAPA MEDITATION — Discover the sacred practice of mantra repetition, quieting the mind and awakening awareness within.

✨ SOUND BATH — Allow the frequencies and vibrations of sound to wash over you, deepening your stillness and offering space for integration.

A journey from the mind, into the heart, and back to the essence of who you are.

This will be a very intimate gathering, intentionally keeping our circle small to honour the depth of the experience.

🔥 An invitation to stay a little longer… Following our meditation and sound journey, the wood-fired sauna will be open for those who choose to embrace its warmth. Feel the grounding presence of nature, the transformative energy of fire, and the beauty of sharing space and connection with others. An intentional extension of your pause, allowing the experience to settle in its own time.

No previous meditation experience is needed. Just a willingness to arrive, receive, and explore something beautiful within yourself.

🌙 Friday, November 27 | 7 PM
🤍 $45 per person
📍 dOMe Retreat | Nestled in Nature

Spaces are intentionally limited. Message to reserve your place.

The deepest journeys don’t always take us somewhere new. Sometimes they simply bring us home to ourselves.

…meet you at the dOMe 🤍

11/06/2026

MEDITATION NIGHT | November 18.
As the earth prepares to rest, what within you is asking to be heard? 🌿

There is an ancient wisdom in the changing seasons. Nature does not resist the slowing, the stillness, or the letting go. It simply honours its rhythm.⚛️

Let’s honour us as nature-we are being invited to do the same.

📍📍📍Join me for a deeply grounding guided meditation, with sound therapy an intentional pause to nurture the most sacred relationship you will ever have… the one with yourself.

Beneath the roles we carry, the expectations we hold, and the noise of everyday life lives our true essence. The part of us that knows, feels, and remembers who we are.

As we move into the depth of this quieter season, we will journey inward, reconnecting with our own wisdom, honouring what we carry, and allowing ourselves to simply be.

As within, so without. As above, so below.

✨ Wednesday, November 18
✨ 7 PM | $25 per person
📍 dOMe Retreat

Come home to yourself, nestled in nature.

…meet you at the dOMe 🤍
✍️dm to save your space

11/06/2026

🌿 NESTLED IN NATURE — COME EXPERIENCE THE INTENTIONAL PAUSE 🤍

📍A little note from my heart to yours ✍️I’ve created a space that isn’t your traditional treatment room. It is a sanctuary intentionally designed to nourish your mind, body and spirit.

🌲 Nestled in nature, away from the commercialism and busyness of everyday life, where silence is welcomed, touch is intentional and healing frequencies invite you into stillness.

I invite you to embrace the divine feminine energy of receiving. To soften, surrender and reconnect with the natural wisdom within you.⚛️. the deepest nourishment isn’t only in what we receive, but in the space we’re held within.

🌹✨ NOVEMBER 25 | THE ART OF RECEIVING🌹✨

Two practitioners, Micah & Sheila, sharing their gifts through nurturing touch, frequency and vibration.

🌸 CHOOSE YOUR EXPERIENCE

🤍 Lomi Lomi Facial & Soundbath | $222
70 minutes of flowing, nurturing facial touch with Micah, accompanied by Sheila’s healing sound frequencies.

🤍 Lomi Lomi Facial, Massage & Sound | $265
Two hours devoted entirely to you. A one-hour Lomi Lomi facial with Micah and a one-hour massage with Sheila, both accompanied by healing sound.

✨ Only 3 private appointments available. 10:45am start and reach out to create your private experience and time

A gentle reminder that you, too, deserve the care you so freely give to others.

Come as you are. Allow yourself to receive.

…meet you at the dOMe 💜

11/04/2026

🔥🍂 NOVEMBER DIFFUSER BLEND — “Quiet Hearth” 🍂🔥
For the shortening days…
where warmth, protection, and reflection hold you 🌙✨

Add to your diffuser:
✨ 3 drops Clove
✨ 2 drops Orange
✨ 2 drops Cedarwood

🔥 WHY THESE OILS (November frequency)

Clove 🌿
Warm • Protective • Sacred
Supports heart-centered grounding and reflection.

Orange 🍊
Light • Joy • Uplift
Softens the energy and invites comfort.

Cedarwood 🌿
Grounding • Stabilizing • Protective
Connects with home, hearth, and sacred space.

💧 SIMMER POT OPTION
Water + orange slices + cloves + rosemary sprigs
Brings warmth, protection, and sacred presence to your home. (Keep on low, top if needed.)

🌙 NOVEMBER MANTRA
“I am held. I am safe. I am present with my own heart.”
“I honour the quiet strength within me.” 🤍

11/04/2026

🔥🍂 M•B•S 🌙 NOVEMBER — Quiet Hearth
A tiny ritual for warmth, reflection, and grounding. 🔥🌿

🧠 MIND: Heart-Centered Focus
Place hands over heart, breathe slowly.
Whisper:
“I honour my inner warmth and wisdom.” 🌙

💗 BODY: Gentle Tapping
Tap chest, collarbones, belly lightly for 2–5 minutes.
Say:
“I am safe. I am held. I am present.” 🤍

🌿💧 SOUL: Joyful Stillness
• Take a new path to the store or a familiar place.
• Send a note of kindness to someone unexpectedly.
• Sit with tea or water and watch the sky, noticing subtle changes.
Whisper:
“I allow gentle joy to return to my soul.” 🔥

11/04/2026

THE WISDOM OF A CHANGING SEASON 🍂

As above, so below. As within, so without.

Yesterday morning, I took down the shades at the dOMe.

Each spring, hanging them welcomes a season of warmth, connection, laughter, and beautiful souls. Each autumn, taking them down becomes a quiet ritual of closure and gratitude.

But this year, the symbolism felt deeper. 😔

We stand at a powerful meeting of ancient cycles.

🌗 The Last Quarter Moon in Leo invites courageous reflection, growth, and understanding.

🍂 Samhain, the sacred threshold into winter, reminds us that endings are not failures, but part of nature’s wisdom.

🔥 The Year of the Fire Horse calls us toward courage, authenticity, and the freedom to move forward with intention.

As winter’s blanket begins to settle, perhaps we might ask ourselves…

Have we truly released what no longer serves us, or have we simply tucked it away beneath another season?

Release is not forgetting, denying what mattered, or dismissing what hurt.

It is allowing ourselves to feel it all.

The joy. The gratitude. The tenderness. Even the moments that ache.

Without blame. Without judgment. Without diminishing ourselves or another.

Perhaps the deepest wisdom is simply allowing ourselves to feel, rather than needing to understand everything.

To look. To feel. To love.

And for a moment, to simply be.

The shades are down. The forest is preparing to rest. And beneath the stillness, life continues its quiet becoming.

May we honour our seasons, embrace their lessons, and find the grace to release with love.

…meet you at the dOMe. 🤍

Address

Braeside, ON

Website

http://www.domeretreat.ca/

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