Dome Retreat

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07/28/2026

📍🌸SEPTEMBER 18 • THE RIVER OF HEALTH RETREAT ✨

9:00 AM – 2:00 PM
…meet you at the dOMe⚛️

🧘‍♂️🧘‍♂️A sacred container for just 4 women.🧘‍♂️🧘‍♂️

Some days are meant to restore you.

Join us for an intimate wellness experience designed to support your body’s natural flow through intentional movement, hands-on care and deep rest—all while immersed in the beauty of nature.

Your day includes:

💆‍♀️ Private Brazilian Lymphatic Drainage Treatment with Sylvia of Serene Fitness

🌊 The River Flow Routine — learn simple lymphatic techniques to continue supporting your body at home

🌸 Gua Sha Facial Workshop with your own take-home Gua Sha tools

🧘 Grounding Meditation

🎶 Immersive Soundbath

🔥 Wood-fired Sauna & Cold Plunge

🌿 Time to rest, journal, reconnect and simply BE while immersed in nature

🥗 Nourishing farm-to-table lunch

🔮 Reflection & Individual Oracle Guidance

I’m honoured to welcome Sylvia back to the dOMe. Her knowledge of lymphatic wellness, combined with her genuine care for others, creates a beautiful complement to the restorative experiences we share.

As one woman enjoys her private treatment, the others are invited to slow down—to rest, breathe deeply, connect with nature and allow the nervous system to settle.

Release what no longer serves you.
Restore what has been asking for your attention.
Receive the care you so freely give to everyone else.

📍 The dOMe Retreat
📅 Friday, September 18
🕘 9:00 AM – 2:00 PM
💚 $240 per person

✨👉👉Only four spaces available.

Let this experience speak to you, mind body and soul…trust that feeling.⚛️

Reserve your space by sending a message today.

…meet you at the dOMe.

✨ The Art of the Gentle Rise: Stepping Into Your Power This August ✨August arrives carrying the fierce, sacred codes of ...
07/23/2026

✨ The Art of the Gentle Rise: Stepping Into Your Power This August ✨
August arrives carrying the fierce, sacred codes of the Lionsgate portal on 8/8—a cosmic peak where the veil thins and massive energy ripples through the month. But true power this August doesn’t look like roaring; it looks like grace for yourself.
Lately, the world feels heavy, and the noise is relentless. That is why the most powerful thing you can do right now is retreat. 📍👉👉Intentional separation doesn’t mean you’re detracting from the world—it means you’re intentionally rising above exhaustion.👈👈📍. Reread that please
You cannot pour from a depleted vessel, and you cannot touch your highest frequency while running on fumes.
Join us for a deeply restorative, transformative meditation designed to help you unplug from the chaos, anchor into the Lionsgate codes of sovereignty, and reclaim your energy. Come weave your spirit back into wholeness, honor your boundaries, and remember what it feels like to rise with grace.
Ready to step out of the exhaustion and into your true power?
🗓 When: August 25 at 6:30 PM
📍 Where: dOMe Retreat
💫 Investment: $25 a person
📍📍reserve your sacred space. Your energy is worth the pause 🌿✨

07/23/2026

JUST RELEASED
✨FACIALS • MASSAGE • SOUND • SACRED PAUSE 🌿
Fully open ✨ Bookings are now live for August 18!
Sacred souls… this is your sign to STOP saying “I need this” and actually gift it to yourself. 😉
Nestled in nature at the dOMe Retreat, this 2.5-hour Wellness Journey is designed to help you soften, reset, receive, and refill your cup on August 18.
Your experience includes:
✨ Massage + energetic body alignment with Sheila, followed by a Hawaiian-inspired Lomi Lomi Facial with Micah
✨ Crystal bowls, tuning forks + Earth crystals for energetic alignment
✨ Deep nervous system rest + sacred stillness
✨ Extended time to pause a little bit longer, immerse in nature, breathe in the fresh florals, ground yourself, and fully soak in the glorious spaces, weather, and the beauty of summer
This experience is about slowing down enough to actually feel yourself again.
To breathe deeper.
To soften your nervous system.
To reconnect to your body.
To receive care instead of always being the one giving it.
Imagine warm late-summer air… open fields… nature surrounding you… the scent of florals… sound healing vibrations moving through the body… and pausing just a little bit longer to enjoy the glorious spaces, weather, and summer moments that remind you life is allowed to feel beautiful, slow, soft, and nourishing too.
Micah is an absolute goddess at her art — her touch is nurturing, flowing, intuitive, and deeply restorative.
This is not just self-care.
This is immersion.
This is peace.
This is coming home to yourself.

🌿 Wellness Journey Exchange: $252
✍️DM TO CLAIM YOUR SPOT ✨
…meet you at the dOMe

✨ COMING HOME TO YOURSELF ✨A Somatic Retreat Day at the dOMe Retreat.    🌻📍Sept 13 10-2pmSome experiences aren’t simply ...
07/22/2026

✨ COMING HOME TO YOURSELF ✨

A Somatic Retreat Day at the dOMe Retreat. 🌻
📍Sept 13 10-2pm

Some experiences aren’t simply attended—they’re experienced with every breath, every movement, and every moment of presence.

On Saturday, September 13, we’re honoured to welcome Korry Smith from beautiful British Columbia. Korry brings a wealth of knowledge, wisdom, and years of experience as a Registered Professional Counsellor, Certified Professional Coach, E-RYT 500 Yoga Teacher, and Registered Thai Massage Therapist.

Together, we’ll guide you through a day of learning, movement, breath, reflection, and restoration as we explore the profound connection between the nervous system, body, mind, and spirit.

This retreat is for anyone who is curious, ready to learn, and longing to reconnect with the wisdom their body has always carried.

Throughout the retreat you’ll experience:

🤍 Somatic Exploration
🌿 Nervous System Education
🌬 Breathwork
🧘 Gentle Movement
✨ Guided Reflection & Ritual
🎶 Deep Integration through a Restorative Sound Bath

This is a day to slow down, learn, connect, and remember.

Retreat Exchange
✨ $88 per person

🗓 Saturday, September 13
🕙 10:00 AM – 2:00 PM

🌿 Continue Your Wellness Journey

The retreat doesn’t have to end when the day does.

Following our retreat, both Korry and Sheila will be offering private one-on-one wellness experiences by appointment.(limited time slots available)

With Korry Smith

✨ Private Somatic Counselling $85/p
✨ Private Yoga $70/p
✨ Registered Thai Massage $85/p

With Sheila at the dOMe Retreat

✨ Sound on the Body — $77
✨ Reiki — $55
✨ Somatic Massage — $85

Whether you’re seeking education, therapeutic touch, nervous system support, or simply a place to pause, we’re honoured to hold space for your journey.



Come with curiosity.
Come with an open heart.
Come home to yourself.

07/22/2026

☀️🌿 LOMI LOMI FACIAL • SOUNDBATH IMMERSION 🌿☀️

Wednesday August 5 | The dOMe Retreat

Summer is at its fullest expression. 🌻

The forests hum with life.
The sun lingers a little longer.
The earth reminds us that abundance isn’t something we chase…
it’s something we learn to receive.

Yet even in a season filled with light, we can forget to pause.

This experience is your invitation to step away from the busyness of summer and return to yourself.

To slow your breath.
To soften your body.
To quiet your mind.
To simply receive.

🌺 70Minute Lomi Lomi Facial • Full Soundbath Immersion

Inspired by the flowing Hawaiian tradition of Lomi Lomi, this treatment combines long, nurturing strokes, organic botanicals, gentle energetic touch, and a full immersive soundbath that surrounds you in layers of healing vibration.

This is more than a facial.

It is a ceremony of restoration.

A pause for your nervous system.

A remembering that nature never rushes—and neither should you.

As the sounds wash over you and the warmth of summer embraces your skin, allow yourself to release what has become heavy and receive the fullness of the season.

Because summer isn’t only about doing…

It’s also about being.A remembering that caring for yourself is not a luxury—it is part of living well.

✨ Remaining Appointments
🕞 4:30 PM
🕕 6:00 PM

💫 Investment: $222 per person
🌿 Arrive a little early.

Find a hammock beneath the trees.
Rest in one of our shaded outdoor spaces.
Sip a refreshing summer cold-brew herbal tea.
Listen to the birds.
Feel the breeze.
Allow your body to arrive before your experience begins.

Sometimes the healing starts long before the first touch.

Come and let summer remind you that there is wisdom in slowing down.

📍 The dOMe Retreat
📩 Message to reserve your private appointment.

Two sacred spaces remain.

“When you pause long enough to hear the whisper of nature, you begin to hear the wisdom within yourself.” 🌿☀️

🦁🌑 NEW MOON IN LEO | A SACRED SOUNDBATH IMMERSION 🌑🦁The lion does not ask for permission to roar.It remembers who it is....
07/22/2026

🦁🌑 NEW MOON IN LEO | A SACRED SOUNDBATH IMMERSION 🌑🦁

The lion does not ask for permission to roar.

It remembers who it is.

The New Moon in Leo arrives as an invitation to do the same.

To stop shrinking.
To soften the armour.
To release the stories that taught you to dim your light.
To reclaim the power that has always lived within you.

For centuries, our ancestors gathered beneath the dark moon—not to fear the darkness, but to honour it. They understood that every new beginning is first born in stillness.

This evening is your invitation to return to that ancient wisdom.

Let’s settle.

Let’s pause.

Let’s reflect.

Let’s remember.

Together we will journey through a full immersive soundbath—a tapestry of healing frequencies woven through crystal singing bowls, sacred instruments, chimes, drum, voice, vibration, silence, and resonance. Every sound is an invitation for your nervous system to soften, your mind to quiet, and your heart to awaken.

As the New Moon rises in the courageous heart of Leo, we’ll plant intentions rooted not in fear, but in truth.

Not who the world told you to become…

But who your soul has always known you are.

🦁 The lion teaches us:
Stand tall.
Lead with your heart.
Trust your inner fire.
Your light was never meant to be hidden.

🌿 Wednesday, August 12
🕖 7:00 PM
📍 The dOMe Retreat
💫 exchange: $45 per person

✨ Everyone is welcome.
No experience is needed—only a willingness to arrive exactly as you are. 🫶

If you’ve been waiting for a sign…

This is it.

Come home to yourself. ⚖️

“The New Moon doesn’t ask the sky for permission to begin again… neither should you.” 🌑🦁✨

🌕 Full Sturgeon Moon • Partial Lunar Eclipse 🌕August 28th 8:30pmSome experiences aren’t meant to be understood.They’re m...
07/21/2026

🌕 Full Sturgeon Moon • Partial Lunar Eclipse 🌕
August 28th 8:30pm

Some experiences aren’t meant to be understood.

They’re meant to be felt. ⚛️

This experience weaves Breathwork and Sound Bath together, creating a journey that gently guides you home to yourself.

If you’ve been carrying exhaustion…
If your mind won’t quiet…
If your body feels like it has been holding onto more than you realize…

This is your invitation.

Breathwork is one of humanity’s oldest healing practices. For thousands of years it has been used to awaken vitality, release stored emotion, and reconnect us with the wisdom within. Today, modern neuroscience is helping explain what ancient traditions have always known: conscious breathing can influence the nervous system, create new neural pathways, and gently shift us out of survival mode into a place of greater presence, resilience, and ease.

Each intentional breath becomes an opportunity to release old patterns and create space for something new.

Guided by Steph of Hero’s Breath, you’ll be supported through a safe and powerful Breathwork journey, allowing the body to soften, release, and awaken. As the breath opens what has been held, I will gently weave you into a restorative Sound Bath, where crystal singing bowls and healing frequencies nurture your nervous system, allowing the body, mind, and soul to integrate what the breath has uncovered.

Together, these two ancient practices create a deeply restorative experience—one that blends timeless wisdom with modern understanding.

This isn’t simply self-care.

It’s self-remembrance.

Under the energy of the Full Sturgeon Moon and Partial Lunar Eclipse, we gather in the dOMe, nestled in nature, embracing a night of release, renewal, and transformation.

✨ Come exactly as you are.
✨ No experience is necessary.
✨ Simply a willingness to breathe, receive, and allow yourself to be nurtured.

Friday, August 28 • 8:30 PM
🌕 Full Sturgeon Moon & Partial Lunar Eclipse
💫 $50/person • $90/duo

…meet you at the dOMe.

“The breath opens the door. The sound carries you home.”

✨ AUGUST IS AN INVITATION… 🌿Not to do more…but to feel more.To soften the pace.To move your body with intention.To recei...
07/20/2026

✨ AUGUST IS AN INVITATION… 🌿

Not to do more…
but to feel more.

To soften the pace.
To move your body with intention.
To receive healing touch.
To laugh until your belly hurts.
To breathe deeply beneath the moon.
To remember what your nervous system feels like when it is truly supported.

This month at the dOMe, we’ve created experiences for every season of your soul.

🌿 Pilates & Sound Bath
🌸 Lomi Lomi Facial & Sound Bath Immersion
🎉 Community Bingo
🌑 New Moon Sound Bath
💆‍♀️ Massage & Facial Journey
🤍 Permission to Pause Meditation Evening
🌕 Full Sturgeon Moon Breathwork & Sound Bath under the energy of the Partial Lunar Eclipse

Whether you join us for one experience or make August your month of restoration, know this…

There is no expectation to become someone new.

Only an invitation to return to the person you’ve always been beneath the noise.

✨ Pause.
✨ Breathe.
✨ Receive.
✨ Belong.

The dOMe isn’t simply a place you visit.

It’s a feeling you carry home.

Notice what you notice. Hear what you hear. Feel what you feel… and simply BE.

Spaces are intentionally limited to preserve the intimacy of each experience.

📩 Message us to reserve your place.


⚛️…meet you at the dOMe

💕💕💕✨ Looking for Something More Personal?

Not every wellness journey fits inside a scheduled event.

If you’re seeking a private experience, I’d be honoured to create one that’s uniquely yours. Whether you’re looking for an hour of restoration, a half-day reset, a full-day retreat, or an overnight escape, each experience is thoughtfully designed around what your mind, body, and soul need most.

Your pause doesn’t have to look like anyone else’s.

🌿 Reach out, and together we’ll create your unique wellness journey at the dOMe.

07/15/2026

✨ Another beautiful evening at dOMe Bingo! ✨

What a gift it is to gather in community—to laugh, share stories, cheer each other on, and simply enjoy being together.

A huge thank you to everyone who joined us for our second bingo night. You are what makes these evenings so special.

And can we take a moment for Nat… 😂💛 She always said she wanted to call bingo, and here she is, living her dream one number at a time! We absolutely love watching her manifest it and bring so much joy and laughter to the room.

Sometimes the biggest dreams aren’t the fanciest ones—they’re the ones that bring people together.

Thank you for all the neighbouring businesses that shared part of their business to extend love to the community and living local!! Neat Coffee Shop Milliken Garden Centre

Thank you for being part of our growing dOMe community. We can’t wait to do it all again next month!

See you then… and as always,

🤍…meet you at the dOMe.

07/13/2026

Pause.

Not because you’ve earned it.

Not because you’re exhausted.

Not because everything on your list is finally complete.

Pause because this is where you remember.

⚛️The pause is not the absence of movement.

It is the birthplace of presence.⚛️

It is where the nervous system exhales after carrying more than it was ever meant to hold. Where the heart softens. Where the mind loosens its grip. Where the body remembers it was never created to live in a constant state of survival.

Perhaps healing isn’t about learning how to relax.

Perhaps healing is remembering the rhythm that has always lived within you. …..We spend so much of our lives believing we need to learn how to relax.

Maybe we don’t.

Maybe we’re simply remembering.

At the dOMe, every wellness journey is an invitation back to yourself. Whether you arrive for transformational breathwork, the deep frequencies of a sound bath, soulful meditation, joyful Pilates, laughter around the fire, meaningful community, or simply the healing embrace of nature…

There is a space waiting for you. 🤍

A place where your breath deepens.
Where your thoughts soften.
Where your body begins to trust again.
Where your heart has permission to simply be.

Nature doesn’t rush.
Neither should healing.

✨ Discover what a pause can create for your mind, body, soul, and nervous system.

Meet yourself in the stillness.

…meet you at the dOMe


🌿 Upcoming wellness journeys are now open for registration. Which pause is calling your name?

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Braeside, ON

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