True North Counselling

10/12/2026

I’M. SO. THANKFUL. 🤎 Happy Thanksgiving 🤎 True North Counselling 🤎

09/28/2026

Therapy isn’t about making everything better.

It’s about getting honest.
It’s about the patterns we repeat.
It’s about the s**t we keep avoiding.
The relationships we keep settling for.
The stories we keep telling ourself.

Therapy is real conversations, honest reflection, and getting to the root of what’s really going on.

09/17/2026

Quick note to say “Hello”👋🏻 to everyone who is new here!! I’m Registered in Alberta, British Columbia and New Brunswick.

Clientele I work with: Teenagers and Adults
Presenting problems: Substance abuse, depression, anxiety, personality disorders, relationships, grief & loss, and trauma.

Approach: Root cause, Real change.

I provide a free consultation and direct billing. In-person, video and phone counseling.

Contact
☎️ 403-585-5381
💻 [email protected]
Booking: truenorthcounselling.janeapp.com

I can’t wait to meet you and get started!

09/10/2026

09/03/2026

We have lost too many beautiful souls in this 🌎
Don’t be afraid to ask the hard questions, it could truly make the difference in someone’s life.

Resources in Canada

💖 Call or text 988 for the su***de crisis helpline
💖 Call 911 or go to the nearest emergency dept
💖 Remove objects that you can use to self harm
💖 Tell someone because the world needs you.

Sending all my love to those struggling. We are all in this together. 💖💖

08/18/2026

Feeling refreshed and ready to connect!
I’m back after a couple weeks away. Let’s Go!!!!

07/30/2026

My out-of-office reply will be working harder than me over the next two weeks. 🤣
I’ll see all my amazing clients later in August.

As always, if you need urgent support please contact the distress centre 403-266-4357

07/07/2026

Tis the season for cancellations in the therapy world. I truly love the adventures of summer and hope everyone is enjoying themselves. A gentle reminder to simply reach out 24 hours in advance if you’re needing to reschedule.