What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 3pm Saturday 10am - 2pm

Inspirewellness.therapy

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Canada
Calgary, AB
Inspirewellness.therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inspirewellness.therapy, Psychologist, 5920 Macleod Trail Southwest, Calgary, AB.

09/06/2026

Why is accepting help sometimes harder than doing the whole thing yourself? 😅

If this one felt a little too relatable, you’re definitely not alone.

09/03/2026

Anything but the notes. 😭 Fellow therapists, if you know you know…

09/01/2026

Sometimes the hardest part of healing is finding the words for what we’re experiencing.

That’s why metaphors can be so powerful — they help us make sense of our emotions, our coping patterns, and the parts of ourselves we’re still learning to understand.

Because sometimes anxiety really does feel like a wave, healing really does feel like rebuilding, and survival mode really does feel like a place we’ve been stuck for too long. 🤍

What metaphor did you connect with most?

08/30/2026

When your therapist is just as invested in the story as you are 😭😂

Locked in. Taking notes. Connecting the dots. Zero chance we’re leaving that plot hole unresolved.

08/28/2026

You were terrified to start therapy and then realized your therapists are just as unhinged as you are. 😂😂

Honestly… you’re in good company.😜

08/20/2026

Meet the women behind Inspire Wellness Therapy 🤍

What began with a shared vision has grown into a space where people can come as they are, feel understood, and receive support that looks at the whole person — not just one part of their story.

Alysha Dosanjh, Founder, and Sara Dosanjh Evans, Co-Founder, have built Inspire around a holistic approach to mental wellness, believing that meaningful care considers the mind, body, relationships, experiences, and everything that makes each person unique.

Their vision is at the heart of what Inspire is today: a warm, inclusive space where therapy feels human, connection matters, and support can look different for everyone.

We’re so grateful to the clients, families, and incredible therapists who have become part of the Inspire community. 🤍

08/18/2026

Life lately - finding a little more time to a slow down, put some music on, pick up a paintbrush & create just because. 🎨

there’s something about getting lost in a painting that makes everything else feel a little quieter. sharing a few glimpses of what I’ve been working on as of late — and currently accepting a limited number of commissions ♡

08/18/2026

Starting therapy can feel overwhelming — especially when there are so many different approaches to choose from. 💚

CBT, DBT, EMDR, somatic therapy, IFS, ACT, and art therapy all offer different ways of supporting your mental health, but finding the right fit is about more than just the modality.

The relationship you build with your therapist, feeling comfortable opening up, and feeling understood are all important parts of the therapy process.

You don’t need to know exactly what type of therapy you need before reaching out. Your therapist can help you figure out what approach feels most supportive for your goals and your experiences.

💬 Book a free 15-minute discovery call to get started.

Address

5920 Macleod Trail Southwest
Calgary, AB
T2H0K2

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 3pm
Saturday	10am - 2pm

Website

https://www.inspirewellnesstherapy.ca/

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