Bright Directions Psychology

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Bright Directions Psychology Our goal is simple: to help you take the steps you need to move in a bright direction. Our services are offered both in-person and remotely via telepsychology.

We specialize in an innovative and integrative approach to the assessment and treatment of children, youth and young adults, delivered in-person and via telepsychology. Our psychology practice specializes in an innovative and integrative approach to the assessment and treatment of children, youth and young adults. What makes our practice different? We build trusted, connected relationships with our clients. This is the foundation of our practice and paramount to the success of our clients. Our practice is led by one of Calgary’s top psychologists, Dr. Martina Kanciruk, who has specialized training in educational and mental health assessment, as well as treatment and intervention with a cognitive behavioural approach.

Stress and anxiety can feel similar, but they aren’t quite the same. 💭 Understanding the difference can help us recogniz...
11/03/2026

Stress and anxiety can feel similar, but they aren’t quite the same. 💭 Understanding the difference can help us recognize what we’re feeling and find the support we need. 💛

Disclaimer: The content contained in this post is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of your qualified mental healthcare provider with any personal questions you may have.

Happy Halloween from our team! 🎃👻Wishing all of our families a fun, safe, and spooktacular day filled with plenty of tre...
10/31/2026

Happy Halloween from our team! 🎃👻

Wishing all of our families a fun, safe, and spooktacular day filled with plenty of treats! 🧡

Disclaimer: The content contained in this post is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of your qualified mental healthcare provider with any personal questions you may have.

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Subconscious mind: "I should probably skip." Us: "Let's reframe that thoughts and just hit reschedule!" 🔄🎃Disclaimer: Th...
10/28/2026

Subconscious mind: "I should probably skip." Us: "Let's reframe that thoughts and just hit reschedule!" 🔄🎃

Disclaimer: The content contained in this post is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of your qualified mental healthcare provider with any personal questions you may have.

Just because we think it, doesn’t always mean it’s true. 💭 Learning to separate thoughts from facts can help us challeng...
10/26/2026

Just because we think it, doesn’t always mean it’s true. 💭 Learning to separate thoughts from facts can help us challenge unhelpful thinking and see things from a new perspective. 💛

Disclaimer: The content contained in this post is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of your qualified mental healthcare provider with any personal questions you may have.

Skip “How was school?” and spark a conversation instead! 💬 A few thoughtful questions can open the door to connection an...
10/23/2026

Skip “How was school?” and spark a conversation instead! 💬 A few thoughtful questions can open the door to connection and help you learn more about your child’s day. 💛

Disclaimer: The content contained in this post is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of your qualified mental healthcare provider with any personal questions you may have.

As the seasons change, remember to slow down and make space for yourself. 🍂☕ Self-care doesn’t have to be big—even the s...
10/20/2026

As the seasons change, remember to slow down and make space for yourself. 🍂☕ Self-care doesn’t have to be big—even the smallest moments of rest and comfort count. 🤎

Disclaimer: The content contained in this post is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of your qualified mental healthcare provider with any personal questions you may have.

The school year is underway, but anxiety doesn’t always disappear once the back-to-school transition is over. 🍂 Separati...
10/16/2026

The school year is underway, but anxiety doesn’t always disappear once the back-to-school transition is over. 🍂 Separating myths from facts can help us better understand and support kids as they settle into the school year. 💛

Disclaimer: The content contained in this post is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of your qualified mental healthcare provider with any personal questions you may have.

This spooky season, don’t ghost your mental health. 👻 Take time to check in with yourself—you deserve the same care you ...
10/13/2026

This spooky season, don’t ghost your mental health. 👻 Take time to check in with yourself—you deserve the same care you give to others. 💛

Disclaimer: The content contained in this post is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of your qualified mental healthcare provider with any personal questions you may have.

We’re over a month into the school year! 🍎Now that routines are settling in, it’s a great time to check in with yourself...
10/08/2026

We’re over a month into the school year! 🍎

Now that routines are settling in, it’s a great time to check in with yourself. How many squares can you cross off our Back-to-School Self-Care Bingo? 💛

Disclaimer: The content contained in this post is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of your qualified mental healthcare provider with any personal questions you may have.

We’re excited to welcome our new Clinic Administrator to the team!As the friendly face that will welcome you into the of...
10/06/2026

We’re excited to welcome our new Clinic Administrator to the team!

As the friendly face that will welcome you into the office, Cassandra will help keep things running smoothly and support our clients during their experience with our clinic. 🌼

We are so happy to have Cassandra join our team. We can’t wait for everyone to come in and meet her! ☺️

Disclaimer: The content contained in this post is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of your qualified mental healthcare provider with any personal questions you may have.

Address

490, 5119 Elbow Drive SW
Calgary, AB
T2T4H4

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+14032220626

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