Ensemble Healthcare - Multidisciplinary Perinatal Care

Ensemble Healthcare - Multidisciplinary Perinatal Care Ensemble Healthcare is a multidisciplinary healthcare collective in Northwest Calgary.

09/14/2026

🥰 Words of wisdom from some of our new parents. 🥰

Last time, we shared Words of Wisdom from our practitioners — advice shaped by their years of experience and those "back when my little one was a newborn" days.

This time, we asked the parents in one of our postpartum groups what they have learned over the past few months.

These parents are right in the thick of it — the tired days, the overwhelming moments, the joy, the love, and all the little things you figure out along the way.

Here are some of the pearls of wisdom they’re learning from life with a new baby. 💛

Because sometimes the best advice comes from someone who’s been up at 3 a.m. too. 😉

👣 Opportunity for couples expecting their first baby!🔍 The SWell Lab is seeking couples from Canada, the US, Australia, ...
08/20/2026

👣 Opportunity for couples expecting their first baby!

🔍 The SWell Lab is seeking couples from Canada, the US, Australia, New Zealand, the UK, and Ireland who are up to 26 weeks pregnant to participate in the STORK Randomized Controlled Trial: Supporting the Transition to Parenthood through Online S*x and Relationship Knowledge.

❓What is STORK: The first online couple-based program designed to enhance knowledge about changes to sexuality during pregnancy and postpartum and skills to cope with these changes. STORK was designed to strengthen couples’ relationships across the transition to parenthood.

📋 What is involved:

If you are eligible, after your initial survey, you and your partner will be randomized (like a coin flip) into either the Program or Waitlist conditions.

Program couples will complete 5 online modules in pregnancy (1 per week) and a final module at 3 months postpartum.
Couples in both conditions will also complete 5 surveys—the initial survey, then at 32-weeks pregnant, and 4-, 8-, and 12-month postpartum—that gather information about your relationship, your pregnancy experience, and your child.
Couples in the Waitlist condition will receive access to the full STORK program after the study period is over.

💰 Compensation: As a thank you for your participation, you can receive $210 CAD. Your time is valuable to the STORK study team!

🤝 Inclusivity matters: STORK requires one member of the couple to be currently
pregnant. Otherwise, STORK is open to individuals of all genders, bodies, and sexual orientations.

📩 For more information or to participate in the STORK RCT study, contact the SWell Lab at [email protected].

✨ You're not meant to do postpartum alone. 💛The early weeks and months with a new baby can be beautiful, overwhelming, j...
08/10/2026

✨ You're not meant to do postpartum alone. 💛

The early weeks and months with a new baby can be beautiful, overwhelming, joyful, exhausting—and everything in between. Our Postpartum Support Group is a welcoming space where you can connect with other new parents, learn from experienced healthcare professionals, and feel supported every step of the way.

Over 7 weekly sessions, we'll cover topics like:
🤱 Feeding your baby
😴 Infant sleep
💙 Maternal mental health
👶 Newborn care
💪 Postpartum recovery
❤️ Relationships, parenting, and more

You'll also have the opportunity to ask questions, share experiences, and build connections with other families who understand exactly what you're going through.

Whether this is your first baby or your fourth, you are welcome here.

📍 Calgary
📅 Next group starts September 8th.
🔗 Register through the link in our bio or visit our website.

Tag a new parent who would love this supportive community. 💕

Meet Alanna! 👋☺️ Alanna is a Registered Massage Therapist who is joining our team this month. As a certified teacher, sh...
08/03/2026

Meet Alanna! 👋

☺️ Alanna is a Registered Massage Therapist who is joining our team this month. As a certified teacher, she will be facilitating Infant Massage sessions as a part of our Postpartum Group Programs.

Alanna is passionate about teaching infant massage skills that can...
💜 relax and soothe both baby and parent
💚 improve communication and cue recognition
💛 help deepen the bond between parent and baby
💚 support healthy growth and development
💜 promote rest and sleep

🔗 Learn more about Alanna and our Postpartum Group Programs on our website (link in bio).

🧘‍♀️Our pelvic health physiotherapist, Christine, is back from her sabbatical and excited to offer a new Mama Movement c...
07/10/2026

🧘‍♀️Our pelvic health physiotherapist, Christine, is back from her sabbatical and excited to offer a new Mama Movement class. 🧘‍♀️

Please join us if you would like:
✨ A better connection to your core and pelvic floor
✨ Stretches to relieve neck, chest, and shoulder tension
✨ Beginner strength exercises that support the areas that are working harder postpartum
✨ Functional movements that build whole-body strength
✨ Practical ways to incorporate exercise into your busy days
✨ Answers to your pelvic floor questions from a pelvic floor physiotherapist

Postpartum recovery isn't about "bouncing back"—it's about building a body that feels strong and supported for the life you're living now. 💛

This August, Christine will be offering this class as part of our Postpartum Support Group.

Whether you're looking to reconnect with your core, build strength, or simply learn more about postpartum recovery, we'd love to have you join us.

✨ Tap the link in our bio to learn more and register.

Can't make this session? Send us a DM and we'll be happy to notify you about future classes.

Rapid Fire with Speech Language Pathologist and Feeding Therapist, Laura Sawers!👶🏽 Responsive feeding means parents deci...
07/06/2026

Rapid Fire with Speech Language Pathologist and Feeding Therapist, Laura Sawers!

👶🏽 Responsive feeding means parents decide what food is offered and when; children decide what they put in their mouth.

🍵 Starting solids is a wonderful opportunity to practice your responsive feed skills as your baby's main source of nutrition is their milk.

🍼 Some bottle sets come with multiple flows and the ni***es look very similar. A slower flow bottle ni**le can help maintain interest in breastfeeding if you are offering both.

⏰ Inconsistent feeding times and amounts are normal for infants. We are not concerned with intake at single feeds, we are looking over a whole day and monitoring wet diapers and growth.

🍼 Bottle ni***es are marketed with age ranges but advancing to faster flows is not required. If your baby is feeding happily and efficiently they may continue on the same flow for all of their bottling.

🥄 When starting solids you can incorporate features of both a traditional approach with purees and a baby-led approach as they each have benefits.

📸 I think we'll just post baby pictures from now on. 📸I couldn't resist sharing these photos from the last time .marnie....
07/03/2026

📸 I think we'll just post baby pictures from now on. 📸

I couldn't resist sharing these photos from the last time .marnie.photography was at Ensemble. It was a joy to have this family take part in our postpartum group program that wrapped up last week. 💕

📣 Summer Infant Group registration is open! 📣This one is for babies born February through June.Each session is divided i...
06/24/2026

📣 Summer Infant Group registration is open! 📣

This one is for babies born February through June.

Each session is divided in half - the first 45 minutes is a discussion, and the second 45 minutes is an opportunity to get up and moving with your baby!

WEEK ONE
Infant Sleep with Registered Nurse Sleep Consultant Melody Patton
&
Mama Movement with Pelvic Health Physiotherapist Christine MacSween

WEEK TWO
Starting Solids and Early Communication with Speech Language Pathologist Feeding Therapist Laura Sawers
&
Infant Massage, Part I with Registered Massage Therapist Alanna Blackburn

WEEK THREE
Infant Care and Development with Pediatrician Dr. Laine Racher
&
Infant Massage, Part II with Registered Massage Therapist Alanna Blackburn

As always, groups are small, bringing together 4-6 families to learn, support, and connect.

Details and registration on our website, link in bio!

06/16/2026

🎉 It's a boy! 🎉

I typically take only 3-5 families into my practice every month, so it was exciting (and unusual) when 3 baby boys were born within 24 hours of each other!

Each family had their own birth story, each mama did an amazing job, and each baby boy is delightful from head to toe. 💙

06/06/2026

👏 Our team celebrated our 3 year anniversary last month!👏

No better way to celebrate than with a yin yoga class led by . She clearly knows what we need as perinatal providers as she talked us through a long yin hold with this blessing.

She finished our class with these words that I'll be coming back to in the future:

For this moment, there is nothing to solve.

No one to care for.
No questions to answer.
No plans to make.

The support you offer others can rest for a while.

Allow yourself to receive the same compassion, patience, and kindness that you so generously extend to those around you.

Let the ground hold you.
Let your breath nourish you.
Let yourself simply be.

Address

Suite 312, 4935 40th Avenue NW
Calgary, AB
T3A2N1

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