Jeanine Goranson Yoga

12/06/2026

Explore classes, sessions, and personalized wellness experiences with Jan Goranson Yoga & Wellness.

Whether you are looking to build strength, improve mobility, deepen your yoga practice, or simply take time to reconnect with yourself, there is something here for you. From group classes to one-on-one sessions and therapeutic treatments, each offering is designed to support your body, your goals, and your lifestyle.

This is a space where you can move, breathe, learn, and feel supported every step of the way.

Check out Jan Goranson Yoga & Wellness to see current offerings, and reach out to Jan directly to find the best fit for you.

Your voice matters - let Jan know your feedback on classes, sessions, retreats, and anything you’ve loved or would like to see this Fall!

Accessible yoga in Calgary. Small group classes, private sessions, and Canmore retreats designed to help you build strength, mobility, and calm.

04/06/2026

It was a long day. I had two choices: go home and sleep, or head outside and let nature help me unwind.

I’m so thankful I chose the second.

A little fresh air, a little sunshine, a little rain, and a reminder that sometimes the best way to recharge is simply to move and be present.

“Walk Slowly… Never Backwards” 💛🌿🧘🏼‍♀️

03/06/2026

There are only a few spaces I can truly call home to my practice, and I feel incredibly fortunate that this is one of them. It’s a space where we come together, unfold our mats, and grow—not just individually, but as a community.

Over the years, we have shared so much more than movement. We have built connection, support, and something that continues to evolve with each person who walks through the door. I am grateful for every one of you who has been part of this journey.

The practice is only one piece of it—community is what truly brings it to life. 🧘🏼‍♀️🤸‍♂️

02/06/2026

FOUNDATIONS OF YOGA — Summer Workshop with Jan

Join me for a 4-week summer workshop designed to help you build your yoga practice from the ground up. This series is perfect for anyone looking to refine and deepen their understanding of foundational movement.

Together, we will explore:
- Essential yoga postures and alignment
- Breath awareness and how it supports your practice
- Mindful, intentional movement
- Building confidence on (and off) the mat

You will be guided step by step in a supportive, welcoming space where questions are encouraged and progress happens at your own pace.

Spots are limited to keep the experience personal and supportive.

Location: McKenzie Lake Programs - Beach Club
Dates: Mondays, July 6, 13, 20 & 27
Registration: www.mlra.ca

30/05/2026

Oh my goodness, thank you so much for these reviews and for taking the time to write them. I almost didn’t share this one because it can feel a little overwhelming.

Please know that I truly appreciate every word but also know…
It is YOU who is doing the work. YOU are the one showing up, growing, and making the changes you want. It is all YOU! 🧘🏼‍♀️🤸‍♂️

Thank you for letting me be part of your journey. Keep going and I can’t wait to see you on the mat. 💛

“Working with Jan has been one of the most positive experiences in my yoga journey. What makes her classes so special is her incredible ability to make every person feel seen, valued, and supported, even in a full room. Jan teaches with knowledge, compassion, and authenticity, creating an environment where everyone feels comfortable learning and growing at their own pace.

Her classes are thoughtfully planned, challenging when they need to be, and always filled with encouragement, laughter, and meaningful lessons that extend far beyond the mat. Jan has a unique way of explaining movement and mindfulness that helps you connect not only with your body but also with yourself. No matter how many students are in the room, she has a gift for making you feel like the class was designed just for you.

I leave every session feeling stronger, more balanced, and grateful for the opportunity to learn from such an inspiring teacher. Jan’s passion for what she does shines through in every class, and it is truly a privilege to be part of her yoga community.”

📸 Finding Balance Yoga Retreat 2026 -missing a handful but you all were still with us!

30/05/2026

We are excited and grateful to have Michelle join us for our 2027 Finding Balance Yoga Retreat! Her Yin and Soundbath workshop is always a highlight of our weekend!

Michelle Mann-Donegan - RYT 200 Yoga Instructor
Guest Yoga Teacher
Yoga Nidra & Sound Bath Workshop 🌿

Michelle Mann-Donegan has been an authentic and committed yoga teacher since 2012 and has completed intensive training in Ashtanga, Yin Yoga, Yoga Nidra, Yoga Thrive, Acu-Yin, and Chakra Yoga, as well as numerous workshops led by industry leaders.

For the past decade, Michelle has been exploring sound therapy with high-frequency instruments and has completed training in voice and sound healing. Michelle’s passion is to merge yoga and sound healing in workshop settings.

Learn more about Yoga and Wellness with Michelle
Handles for socials:
https://www.facebook.com/michelle.manndonegan

SAVE THE DATE: Registration for the 2027 Finding Balance Yoga Retreat opens June 15, 2026 💫

Michelle Mann-Donegan

30/05/2026

I love hearing from you! Thanks for your feedback... 🤸‍♀️💛

"I appreciate Jan’s Strength Class so much. Jan teaches strength training in such a unique way that you quickly realize there are muscles you haven’t been using in your regular practice or even in everyday life. Every class challenges me in new ways and helps me build strength, balance, and awareness.

The only downside is that the class is so popular it’s hard to get into because it’s always full! I make sure to register well in advance so I don’t miss out. I can’t wait to continue learning from Jan and growing stronger."

Hope to see you on the mat this summer! 💫